Nachhaltige Gemeinschaft

**Stephanie Termeer - Wer bin ich & was tue ich** Ich begleite Menschen, die ihre Energie, Klarheit und innere Balance zurückgewinnen möchten. Ich veranstalte **interaktive Atem-Workshops und praxisnahe Events**, bei denen Stress, Überlastung und Burnout bewusst reduziert werden- ohne langen Theorie-Kram. Meine Mission: **Menschen im Alltag spürbar leichter, fokussierter und ausgeglichener machen**, mit Methoden, die sofort wirken und nachhaltig bleiben. Weitere Termine: 25.04.26, 13:00 - 16:00 Uhr **Platz garantiert dir sofort deine Teilnahme an einem exklusiven Workshop für mehr Ruhe und Energie - nur noch wenige Plätze verfügbar!** ***Jetzt anmeden & Platz sichern:*** https://www.eventbrite.de/o/breath-into-balance-121184863262

Körpertherapeutisches Seminar (Monatliche offene Gruppe) Beschreibung: 1\. Du möchtest besser verstehen\, wie Körper\, Geist und Seele zusammenwirken? 2\. Du spürst\, dass Emotionen festhängen und eigentlich in Bewegung kommen wollen? 3\. Du wünschst dir mehr Kraft\, Lebendigkeit und ein tieferes Vertrauen in dich selbst? 4\. Oder du möchtest eine neue Perspektive auf deine psychosomatische Beschwerden gewinnen? 5\. Vielleicht bist du auch einfach neugierig auf Körperpsychotherapie und willst sie ganz praktisch erleben\. In dieser offenen Gruppe vermittle ich die Grundlagen der energetischen Körperpsychotherapie. Und zwar im direkten Erleben, "am eigenen Leib" sozusagen. Denn der Verstand weiß schon so viel, aber eine gesunde Verbindung zum Körper ist in unserer Kultur verloren gegangen und wird erst in jüngerer Zeit wiederentdeckt. Die Gruppe findet einmal im Monat statt, die Termine sind unabhängig voneinander buchbar und auf Spendenbasis. Du kannst also genau dann kommen, wenn es für dich passt – ohne Verpflichtung, ohne Vorkenntnisse. Jedes Seminar steht für sich und öffnet einen Raum, in dem du dich selbst besser wahrnehmen, regulieren und ausdrücken kannst. Ich bin Max, Heilpraktiker für Psychotherapie, und begleite Menschen körperpsychotherapeutisch im Einzelsetting. Seit vier Jahren leite ich regelmäßig Gruppen-Seminare. Ich selbst war vor ein paar Jahren ständig erkältet, hatte einen Blumenstrauß an psychosomatischen Beschwerden und depressive Phasen. Durch die Körperpsychotherapie habe ich gelernt, meinen Körper wieder als Verbündeten zu erleben. Heute spüre ich früher, wenn etwas aus dem Gleichgewicht gerät – und kenne Wege zurück in die innere Balance. Natürlich kann ich dir keine Wunderheilung versprechen. Was ich anbiete, ist ein klarer, sicherer und strukturierter Rahmen: für dich, für deine Empfindungen, für das, was gehört, gespürt oder bewegt werden will. Vielleicht gehst du nach einem Seminar etwas lebendiger, etwas klarer, etwas verbundener mit dir selbst nach Hause. Bitte schreib mir eine kurze E-Mail an [hallo@maximilianwolf.org](mailto:hallo@maximilianwolf.org) an welchem Termin und mit welcher Motivation du teilnehmen möchtest, damit ich vorab ein Gefühl für die Gruppe bekomme.

# 18\. April\, 14:00 \- 17:00 KOSTENLOS Komm vorbei zu einer entspannten Zeichensession im schönen Inselgarten. Wir werden gemeinsam skizzieren, die Natur genießen, uns austauschen und eine gemütliche Atmosphäre teilen. ☀️ Wann? Samstag, 18. April, von 14:00 – 17:00 Uhr ☀️ Wo? Roßbachstraße 6, Über den Tellerrand (Wir bringen die Materialien in den Garten zusammen) Anmeldungslink: [https://forms.cloud.microsoft/e/pTNBQSKGtS](https://forms.cloud.microsoft/e/pTNBQSKGtS) Keine Vorkenntnisse nötig – komm einfach so, wie du bist, und genieße einen ruhigen, kreativen Moment draußen. 🌸 Bring deine Lieblings-Zeichenmaterialien mit (oder einfach dich selbst) und lass uns gemeinsam kreativ werden! ————— ENGLISH VERSION ————————————— 🌿 \*Creative Drawing in Nature – Inselgarten\* ✏️ Join us for a relaxed drawing session in the beautiful Inselgarten. We’ll spend time sketching together, enjoying nature, chatting, and connecting in a cozy atmosphere. ☀️ When? Saturday, April 18th, from 2:00-5:00 pm ☀️ Where? Roßbachstraße 6, Über den Tellerrand (We bring the material together to the garden) Registration link: [https://forms.cloud.microsoft/e/pTNBQSKGtS](https://forms.cloud.microsoft/e/pTNBQSKGtS) No experience needed – just come as you are and enjoy a calm, creative moment outdoors. 🌸 Bring your favorite drawing materials (or just yourself) and let’s create together! Über den tellerrand e.V

**Invitation to the Telegram community. ALL COMMUNICATION for this Event** will be done **in the Event Chat&Photos** subchannel. **Mute/Unmute** your notifications for **each subchannel to your preference:** [https://t.me/+8-_rnJBuabBkNjI0](https://t.me/+8-_rnJBuabBkNjI0) **Please keep updating your RSVP** (Assist/Won't Assist) **as your availability changes. I might deny participation in future events for no-shows.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **The Plan:** Folk legend and retired Chef of Play Zack Wood is in a brief Berlin visit, bringing games from far and wide for us to enjoy together. Let's gather around for a picnic and be prepared to opt in or out of an assortment of different physical activities: Chaotic, odd and a little bit crazy, or playful, invigorating and dynamic, or spiritual, connecting, stimulating, he will tune the experience to the mood of the crowd. Bring whatever you need to enjoy the park: food, drinks, sun protection, picnic blanket or anything else. The activities are free, yet you are welcome to throw some coin his way afterwards (his phone was stolen a few days ago and he would appreciate it). We meet in the south part of park Hasenheide, near the calisthenics area and Cafe Hasenschänke (which I've been told has free restrooms). If the weather makes it impossible or there are any changes to the plan and you are registered, you will receive an update. Put on your playful spirit and see you there! \-\-\-\-\-\- **Disclaimers:** \- Participation is under your own responsibility\, the organizers are not liable for damages or losses\. \- Some pictures/video might be taken and displayed publicly for the purposes of community or promotion of the group\. Please request their removal or modification if relevant\.

Der Frühling ist da und mit ihm kommt unser saisonal\-regional pflanzlicher \(Mitbring\)\-Infobrunch in der SPRING\-EDITION\! Die Idee: gemeinsam pflanzlich \| saisonal \| regional \| klimafreundlich Zelebriert werden die kulinarischen Highlights des Frühlings in einer entspannten, wohlwollenden Atmosphäre im gemütlichen @offenes_wohnzimmer_berlin Wir bieten Informationen sowie einen Raum zur Vernetzung und zum Austausch über vegane und klimafreundliche (regionale, saisonale) Ernährung, Erfahrungen, Handlungsspielräume zum Klimaschutz usw. - alles so viel und tief, wie ihr mögt und offen seid. Gerne MITBRINGEN: • Eine Spende zur Unterstützung des Offenen Wohnzimmers sowie für Kaffee, Tee und Brot • Einen ESSENS-BEITRAG, sodass wir gemeinsam über ein großes, hübsches Buffet herfallen können! (ist aber kein MUSS.) • Eine Dose für Reste nach dem Brunch • HAUSSCHUHE - im oW zieht man sich die Schuhe aus, alternativ Socken/barfuß PROGRAMM: 11:00 Eintritt Konzert: Singer Songwriter Sam @sunflowsam Impulsvortrag: TBD 15:00 Ende Wir freuen uns, mit euch einen lebhaften, leckeren Tag im gemütlichen Offenen Wohnzimmer zu verbringen!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hola, gente bonita 🫶 Lass uns ein Bier trinken, Spanisch-Deutsch sprechen und eine gute Zeit genießen! Grundlegende (oder bessere 😛) Kenntnisse in Spanisch oder Deutsch sind alles, was du brauchst. Vamos a tomar una cerveza, hablar español-alemán y pasarla bien! Un nivel básico (o mejor 😛) de español o alemán es lo único que necesitas.

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

**(Note: This community is only for south asian women)** **Ever feel like you sometimes lose sight of your goals or need a boost of motivation to get back on track?** **This meetup is for passionate and driven women who want to reconnect with their ambitions and support each other in becoming the best version of themselves.** **Join us for coffee, good conversation, and a dose of “It girl” energy to kick-start your week strong!** **What we’ll do together:** **• Reflect on where we are in this moment of life.** **• Define what we want to achieve or work toward.** **• Create a mini plan for the next two weeks with goal setting, scheduling, and accountability pairing.** **☕ Bring your favorite drink order and an open mindset!** **Future meetups:** **We’ll meet twice a month on Sunday evenings to review progress, set new intentions, and keep the motivation flowing.** **Who are we?** **Desi Girls Global(Berlin) is a community of south asian girls in Berlin supporting each other.** **We host free community events for Desi women in Berlin (Desi = people from South Asia).** **And the group is very active, not commercial at all.** **To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.** **If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.**

This walk is for LGBTQ+ individuals and allies who want to connect. No substances, no pressure, no performance. Just movement, fresh air, and good vibes. **This is for you if**: You're tired of socializing that stays on the surface. You want to be around queer people in a way that feels grounded. You're curious about conscious events. You want community without the substances. **What to bring**: Comfortable shoes, weather-appropriate layers, and your presence. Depending on the group’s needs, we might grab something to eat/drink after the walk at a nearby location. Feel free to invite someone who might enjoy this conscious walk. Come as you are. Looking forward to meeting you! 📅 Saturday, April 18th. ⏰ 13:00–15:00. 📍 S+U Gesundbrunnen (at *Nordkreuz Apotheke am Bahnhof Gesundbrunnen*, 13357 Berlin). 🚫 Sober & conscious event. **Meeting point**: directly at the entrance of *Nordkreuz Apotheke am Bahnhof Gesundbrunnen*, outside the station. **Sliding scale**: €0 – €15. **Notaflof**: no one turned away for lack of funds. **Hosted by Kevin Martinez** — NLP Master Practitioner, Facilitator, and Coach helping people overcome challenges, navigate change, and become more resilient.

Forget your typical formal tasting ,this is an intimate wine experience designed for pure conviviality. No boring lectures, just the pleasure of discovering amazing pours surrounded by a community of women who vibe on your same frequency. 🍷✨ What’s on the table? We’ve curated a sensory journey that is simple yet sophisticated: 3 Curated Wine Tastings (0.1L): Three handpicked labels, each with a unique story to tell. Artisanal Sharing Board: Crusty sourdough bread, our signature whipped butter that melts in your mouth, crunchy pickled vegetables, premium cheeses, and top-tier prosciutto. 🥖🧀 🏹 The Mood Picture this: warm lights, the clinking of glasses, and that cozy feeling of being "at home" even if it’s your first time here. Come for the wine, stay for the conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🏆🔥 **Division-Wettbewerb 2026 – Die nächste Stufe!** Am **18\. April 2026** wird die Bühne größer, die Konkurrenz stärker und die Reden noch eindrucksvoller: Beim **Division-Wettbewerb** treffen die Gewinner der Areas aufeinander und kämpfen um den Einzug in die nächste Runde. Freu dich auf kraftvolle Reden, überraschende Wendungen, pointierte Bewertungen und eine Atmosphäre, die vor Energie knistert. Hier wird aus Lampenfieber Bühnenfeuer. 🎤✨ 📍 Alte Feuerwache Friedrichshain, Marchlewskistraße 6, 10243 Berlin Ob als Fan, Gast oder zukünftiger Wettbewerbsredner – sei dabei und erlebe Rhetorik auf höchstem Niveau. Wir freuen uns auf einen Abend voller Applaus, Spannung und glänzender Pokale. 🏆

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Let’s walk the gardens and enjoy what has spring has on display.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**