Nachhaltige Energie

We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge. You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary! We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday. See you there!

Před několika měsíci vyústila vyostřená debata o filtrech a Core vs Knots v kontroverzní návrh BIP-110, původně známý jako “BIP-444”, neboli Reduce Data Temporary Soft Fork, který má za cíl dočasně omezit časté způsoby vkládání netransakčních dat na bitcoin. Je tento návrh efektivní? Jaké kroky navrhuje? Co se musí stát pro jeho aktivaci a jaká je situace dnes? Lukáš, náš expert na Rust a bitcoin, vám podrobně přiblíží tento problém z každého hlediska. **🦀 PREZENTACE** Tato přednáška představuje BIP-110 v kontextu debaty Knots VS Core, tedy o spam filterech. BIP-110 se snaží se vypořádat se s domnělým i reálným spamem změnou pravidel Bitcoin konsensu, tím že zakáže použití určitých op-kódů a omezí maximální velikosti dat u jiných opcodes. Na BIP-110 se podíváme 1. Z pohledu technického: Co přesně se snaží změnit a proč, kterým metodám se snaží zamezit, a zda zabraňuje některým legitimním použitím bitcoinu 2. Z pohledu časové osy a komunity: Kdy a kým byl BIP-110 vytvořen, kdy se aktivuje a jaké podmínky pro aktivaci musí splnit, jak fungují User-Activated Soft Forky, co se může stát, pokud k jeho aktivaci dojde, a co se může stát, pokud ne 3. Z pohledu efektivity: Jak zapadá do existujících způsobů vkládání netransakčních dat na blockchain, kterým způsobům nezamezuje, a jak se to projeví na ceně vkládání dat **🦀 NETWORKING** Po přibližně 60minutové prezentaci a Q&A zůstáváme na networking u piva. Zůstáváme do 22:00. * Registrace je zdarma. * Bude pití i něco k jídlu. * Odměny za nejlepší otázky. * Knihy od Braiins zdarma. **🦀 PŘEDNÁŠEJÍCÍ** Lukáš Hozda je expert na Rust, autor knihy Building Bitcoin in Rust a lektor kurzů Rust a Advanced Rust na Univerzitě Karlově. Přes den pracuje v pražské bitcoinové softwarové společnosti Braiins, kde jeho oficiální pracovní titul zní Braiins Superman. * Stáhněte si jeho eBook Building Bitcoin in Rust zdarma. * Sledujte Lukáše na X: https://x.com/LukasHozda Pokud vás zajímá seriózní Rust engineering, přidejte se k nám. 🔗 https://braiins.com *** **ENGLISH** 🇺🇸 **Analysis of BIP-110: Timeline, Details and Impacts. Can it work?** A few months ago, a heated debate about filters and Core vs Knots culminated in the controversial proposal BIP-110, originally known as 'BIP-444', or Reduce Data Temporary Soft Fork, which aims to temporarily restrict common methods of inserting non-transactional data onto Bitcoin. Is this proposal effective? What steps does it propose? What needs to happen for it to be activated, and what is the situation today? **🦀 THE PRESENTATION** This lecture presents BIP-110 in the context of the Knots vs Core debate, specifically about spam filters. BIP-110 attempts to deal with both alleged and real spam by changing Bitcoin consensus rules, by banning the use of certain op-codes and restricting the maximum data sizes of other opcodes. We will look at BIP-110 from: 1. A technical perspective: What exactly it tries to change and why, which methods it tries to prevent, and whether it blocks some legitimate uses of Bitcoin 2. A timeline and community perspective: When and by whom BIP-110 was created, when it activates and what conditions it must meet for activation, how User-Activated Soft Forks work, what may happen if it is activated, and what may happen if it is not 3. An effectiveness perspective: How it fits into existing methods of inserting non-transactional data onto the blockchain, which methods it does not prevent, and how this will be reflected in the cost of inserting data **🦀 THE NETWORKING** After about a 60min presentation and Q&A we will stay to network over a beer, we stay until 22:00. * Register here for free entry. * Drinks and snacks provided. * Giveaways for the best Q&A questions. * Braiins Bitcoin books for free. **🦀 THE SPEAKER** Lukáš Hozda is a Rust expert, author of the book Building Bitcoin in Rust, and a lecturer of Rust and Advanced Rust at Charles University. By day, he works at the Prague-based Bitcoin software company Braiins, where his official job title is Braiins Superman. * Download his free eBook [Building Bitcoin in Rust](https://braiins.com/books/building-bitcoin-in-rust) * Follow Lukáš on X: [https://x.com/LukasHozda](https://x.com/LukasHozda) If you are interested in serious Rust engineering, join us. 🔗 [https://braiins.com](https://braiins.com/)

**Join us in Prague for a Snowflake User Group evening hosted by Everpure (formely Pure Storage).** This edition will bring together Snowflake product updates and practical lessons from teams using the platform in production. We’ll begin with a look at recent developments across the Snowflake ecosystem, including selected new features and broader trends shaping the data platform space. The evening will also include a customer session from Everpure's Metrics team, focused on large-scale data pipelines in Snowflake, including Snowpipe Streaming and experience from high-volume production environments. We’ll round things off with an informal fireside chat with a guest from Snowflake, followed by networking, community discussion, and the traditional Snowflake quiz. **EVENT DETAILS** * **What’s New in Snowflake** Kick off the evening with an overview of the latest developments in the Snowflake ecosystem. We’ll cover new features, emerging trends in the data platform space, and a few practical insights from real-world projects. * **Customer Story: Data Pipelines at Scale** Our host company Everpure's Metrics team will share how they use Snowflake in their data pipelines. The session will focus on large-scale ingestion using Snowpipe Streaming, handling around 10 TB of data per day, and lessons learned from operating high-volume pipelines in production. * **Fireside Chat with Snowflake** An informal conversation with a guest directly from Snowflake. We’ll discuss recent platform developments, what’s coming next, and interesting topics shaping the future of data platforms. The chat will be hosted and moderated live. * **The Snowflake Quiz** As always, we’ll close with the Snowflake quiz, a few goodies up for grabs, and time to connect with fellow data professionals over drinks. **RSVP** here [See Snowflake in Action: Prague User Group](https://usergroups.snowflake.com/events/details/snowflake-prague-presents-snowflake-in-action-prague-user-group-hosted-by-pure-storage-1/).

Hallo liebe Java User Group Mitglieder! Diesmal haben wir Nils Hartmann mit seinem Talk zum Thema "**[Spring Modulith](https://spring.io/projects/spring-modulith)**" zu Gast. Wir freuen uns euch zu sehen (virtuell oder vor Ort). * 18:00 Uhr: Einlass * 18:30 Uhr: Talk * ab 19:30: Ausklang des Abends Dank an [qSkills](https://qskills.de/) für Location, Bier und Pizza! \-\-\- Oft sollen Anwendungen in entkoppelten Modulen entwickelt werden, um Ordnung und Struktur in unseren Code zu bekommen und darüber Wartbarkeit zu garantieren. Microservices stellen dafür einen sehr konsequenten Ansatz dar, können aber auch eine hohe Komplexität mit sich bringen. “Monolithen” hingen sind vergleichsweise bequem in der Entwicklung, stehen aber im Verdacht, schnell zu einem unübersichtlichen “Big Ball of Mud” zu werden. Diesem Problem versucht “Spring Modulith” entgegenzutreten. Damit werden Spring Boot-Anwendungen in einer gemeinsamen Codebasis entwickelt (”monolithisch”), innerhalb dieser werden aber Module definiert ("modulitisch"), deren korrekte Verwendung anhand von Architekturregeln kontinuierlich überprüft und sichergestellt wird. Außerdem erweitert Spring Modulith das Spring-eigene Eventsystem, um auch zur Laufzeit für eine Entkopplung der Module zu sorgen. In diesem Live-Coding-Vortrag möchte ich anhand praxisnaher Beispiele eine Einführung in Spring Modulith geben und mit euch diskutieren, welche Konsequenzen sich für unsere Anwendungen daraus ergeben und für welche Szenarien dieser Ansatz besonders geeignet ist. \-\-\- Dein Vortrag bei der Java Usergroup Nürnberg! Hast du dich in letzter Zeit in deinem Projekt oder privat mit einem interessanten Thema beschäftigt? Vermutlich ist das nicht nur für dich selbst interessant! Hast du Lust, selber einmal einen Vortrag bei der Java-Usergroup Nürnberg zu halten? Wir sind nicht nur auf Java-Themen fokussiert, sondern beschäftigen uns gern mit und um alles über Software Entwicklung und IT. Wir wollen bei der JUG nicht nur bekannten Speaker\*innen eine Plattform geben und die neuesten State-of-the-Art Technologien vorstellen. Wir freuen uns auch besonders, wenn wir Themen aus unserem technologischen (Arbeits-)alltag Raum geben zu können. Melde dich gerne bei uns, wenn du dazu Lust hast, wir geben wenn gewünscht gerne auch Hilfestellung bei der Vorbereitung!

**5-a-side Football** practice at Rajská Zahrada artificial grass pitch. No cleats shoes. Maximum of 15 participants for a 3 teams of 5 rotating. **Kick off at 18h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/G8NWGjM In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

**Hosted by Sky Czech Republic.** Doors are open from 5:30 pm, talks will start at 6:00 pm. **1\. Marek Svitok \(Sky\) \- Elegance and Safety in Goroutine Management** Concurrent programming is a core strength of Go, but managing multiple goroutines while handling errors and synchronization can quickly become complex and error-prone. The golang.org/x/sync/errgroup package provides a simple and effective abstraction for running multiple goroutines concurrently, propagating the first error encountered, and ensuring all routines complete before proceeding. In this article, we explore why errgroup is a valuable tool, how to use it effectively, and what design patterns emerge from its usage. We also examine how one might implement similar functionality manually, highlighting the pitfalls and edge cases that make a manual approach cumbersome. By comparing manual implementations with the idiomatic errgroup usage, we aim to demonstrate why adopting this package leads to safer, cleaner, and more maintainable concurrent code in Go. **2\. Vilibald Wanca \- Nail the Basics \- S01E03** Go does not use `try/catch` for normal error handling. Instead, it treats errors as explicit return values, while `panic` is reserved for truly exceptional or unrecoverable situations. A panic stops normal execution, runs deferred calls, and can only be intercepted with `recover` inside a deferred function. This makes `panic/recover` closer to an emergency escape hatch than a general exception system. The result is a model that favors clarity and explicit control over hidden flow. By attending the event I agree that photographs and video recordings from this event may be used by Sky Czech Republic for employer branding and promotional purposes across company websites, career pages, social media, third-party profiles, and other communication materials.

SPEED FRIENDING - COCKTAILS - PRIZES & MORE Let's meet each other! In an effort for community building we are doing The Wednesday Club once a month great venues such as KONTAKT BAR and LE VALMONT, amazing hidden cocktail bars in the heart of Prague, opening their doors exclusively to you for this event. This event is perfect for a night out if you want to meet some new people. You will be able to spend some one-on-one time with each of them, meet friends for life or just to have some interesting encounters. Everyone is welcome as there are no age restrictions for this event. Each round will take 5 minutes and then a bell will ring and it's time to move on to the next person to discover. Not only will you leave with new friends but there are also some opportunities to win prizes. But for that you’ll have to come discover the event for yourself… Tickets: [Mandatory registration here](https://connect.boomevents.org/en/somethingnew-uqvwe/the-wednesday-club-international-speed-friending-asaur) We are very excited to meet you! Somethingnew

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within. Each ceremony explores a different quality of the inner ocean: Fluidity — trusting the flow of life Depth — the courage to feel Luminosity — the light beneath the surface You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process. LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness. This practice includes intensive breathwork and cacao. It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders. If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand. When: Thursdays 9/4, 16/4, 23/4 at 19:00 Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

Come and join us for a fun, friendly, but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. The game starts at 19:30, please be ready to play by then. This football training event is organized by **Taverners FC z.s.** (IČO 23530791). By taking part in this event, each participant confirms that they are responsible for their own health and physical condition. Participation is voluntary and at the participant’s own risk. Taverners FC is not responsible for any injuries, health problems, loss, or damage that may occur during or as a result of participation in the event. Each participant confirms that they are fit to participate. IMPORTANT! A place is ONLY guaranteed for those who are on the list for the event. If you are on the waiting list, please wait patiently until you are on the actual list. Even if you see free spots on the list, but you are still on the waiting list, a place is NOT guaranteed. Also, we do last-minute subs in the Facebook group every Thursday afternoon: https://www.facebook.com/groups/tavernersprague The game costs 60 crowns. Ways to pay: 1\. With cash\. Ideally\, with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- @simonalperovich / QR code at the game\. Late cancellation after 14:00 on the day of the event costs 60 crowns.

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

**6-a-side Football** practice at Pražačka Football artificial grass pitch. Maximum of 36 participants for 6 teams of 6. **Kick off at 12h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/PjU32Fi In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

Come and join us for a fun, friendly but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. Please be ready to play on the hour. We will play on the pitch nearest to the changing room / bar building, and you have access to the changing room before the game. The game costs 80 crowns. Ways to pay: 1\. With cash\. Ideally with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- \+44 7717 452 156 / @thomas3dgu / QR code at the game\. 3\. On Wise \- I will send you a payment link\. \~\~\~ Please note that during this current busy period, 3 spaces are reserved until Monday evening for new players (fewer than 3 Saturday events).

\~FREE EVENT\~ (Tips are welcome) Přejděte dolů na český jazyk 🇬🇧. Event Concept? 👉 Czech & Expats people can share their languages and socialize. For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. It is a very friendly event to meet people around the world🙂 By the time you make new friends in the meetup, our after party starts :) 🏅It is the BIGGEST, Oldest & the Only Free Language Exchange Event in the Czech Republic 🥰 (with 103 people) --> Can i Come to the Event if my English or other language is bad😔? ☺YESS! your language level does not matter. You can also make friends. 🇨🇿Can Czech People also come? Ofcourse! Everyone is invited --> How does it work? Dev (organiser) will give you the Sticker and will write your NAME & LANGUAGE you speak & want to exchange. Then you can join the Table of that language or meet the person of your language & make friends concurrently. (If you still don't understand, he will explain to you at the venue) 🙂 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) 🫡Do I need a Reservation? No, Feel free to bring your friends 🤔Can I come late? Its better if you come on time so you can meet maximum people. ❓Questions❓ Write to +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \~AKCE ZDARMA\~ (Tipy jsou vítány) Přejděte dolů na český jazyk 🇬🇧. Koncept akce? 👉 Češi a cizinci mohou sdílet své jazyky a socializovat se. Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Je to velmi přátelská událost k setkání s lidmi po celém světě🙂 🏅Je to NEJVĚTŠÍ, nejstarší a jediná bezplatná jazyková výměnná akce v České republice (s 103 lidmi) --> Mohu přijít na událost, když moje angličtina nebo jiný jazyk je špatný😔? ☺ANO! na vaší jazykové úrovni nezáleží. Můžete se také spřátelit. 🇨🇿Můžou přijít i Češi? Samozřejmě! Všichni jsou zváni --> Jak to funguje? Dev (organizátor) vám dá nálepku a napíše vaše JMÉNO A JAZYK, kterým mluvíte a chcete si je vyměnit. Pak se můžete připojit ke stolu tohoto jazyka nebo se setkat s osobou vašeho jazyka a zároveň se spřátelit. (Pokud stále nerozumíte, vysvětlí vám to na místě konání) 🙂 📍 POLOHA Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) Potřebuji rezervaci? Ne, klidně vezměte své přátele 🤔 Můžu přijít pozdě? Je lepší přijít včas, abyste mohli potkat maximum lidí. ❓Otázky❓ Napište našemu +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**