Therapeutic Horseback Riding

This is an invitation to open your heart and connect to your vocal power through the yoga of sound. Kirtan (chanting) does for your insides what a yoga asana class does for your physical body. It is the perfect way to dissolve blockages and stress through the vibrations of the sound. Kirtan is a universal practice that belongs to everyone and is as relevant today as it originally was centuries ago. We will chant together in call and response accompanied by harmonium and drum. The overall experience is like a meditation with voice. You don’t have to sing – your voice is the instrument for you to connect to your inner power. Most importantly expect to have fun! You will leave feeling free, energized, uplifted and joyful for the week ahead. Nikki will be holding weekly Online sessions for the next few weeks to help us maintain a healthy mind and positive outlook through these challenging times. How does this work? The sessions will be happening every Thursday via the Zoom online platform. Once you book, you will receive and email message from hanna@nikkislade.com or pa@freetheinnervoice.com with an invitation from these addresses (look in your spam folders!) with a link that you can simply click to open the zoom meeting directly from your computer, tablet or mobile device. No need to download any programmes or software. You will need to download the Zoom app only if you are connecting via mobile or tablet. Booking: Pay with the orange button on the side panel https://nikkislade.com/events/online-kirtan-with-nikki-slade/ or book through meetup https://www.meetup.com/Kirtan-Chanting-from-the-Heart-with-Nikki-Slade-in-London/ Time: 8:00 am Fees: £12 each session. VAT inc. Bundle: 3 sessions at £9 each: £27 + VAT = £32.40 To pay for a bundle, please email hanna@nikkislade.com and we will send you bank details. – Please sign in to to session with the same name you use to make payment, this will help us know that the participant we are accepting is legitimate – https://nikkislade.com/events/online-kirtan-with-nikki-slade/

Each Thursday, we can send Healing to you. Our clients come from all over the World some returning regularly. Just a sample of our feedback: *Thank you. It was very relaxing and peaceful. By the way my arm is healing very well now and not so painful. A* *My healing was very surprising on Thursday. I fell asleep immediately it started and woke 15 mins. after it had finished, I was so relaxed. Thank you all so much. G* *Good morning, thank you so much for the healing on Thursday. It was calming and it cooled down the frustration and angst I was feeling because of work. L* If you have never had Healing, why not try it? All we need are a few details. We have an experienced team of healers, some working for over 30 years. So, we have a wealth of knowledge and understanding. No Zoom meeting...just relax in your own home. You are welcome to call with any questions or for more information, by ringing Karen on 07866 048086. Otherwise please contact through Meetup. Our service relies on voluntary donations to cover costs if you are able. All the very best to you Karen and The Angel Quest Healing Team

Woodbridge Rotary is a dynamic group of business owners, retirees and business professionals with a genuine interest in serving our community. We come together every Thursday to learn, share and serve. For now we meet online at 12:30 using the link below and the following information: Meeting ID: 858 4085 9952 Password: 882164 After we get back to normal this will partially change to our norm. We start to arrive at noon and the meeting actually begins at 12:15. We have opening remarks and then eat. About 12:45 there are some discussions and then our guest speaker will talk from 1:00 PM until about 1:25 to include questions. We are usually out by 1:30. However our plan is to incorporate online meetings with our physical attendance meetings.

Join us on ZOOM for a Gentle Flow Yoga class. During these classes, we will work on connecting our mind and body through a series of postures. These movements are used to increase flexibility, balance and relieve stress. There are many other benefits of a yoga practice. We will start each class with a moment of silence through meditation and end each class with a moment of gratitude. All Levels are Welcome PM for zoom details (ie: password)

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

We provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. We meet on Thursdays 7:00 pm. Guests are welcomed to attend these virtual meetings by sending a request to info@valleytowntoastmasters.com

## Details **Come discover what the world-renowned Reiki Method of Natural Healing, Pain and Stress Relief can do for you!** Your facilitator, Dr. Barnsley Brown, was introduced to Reiki many years ago by the wife of one of her favorite professors after she was the sixth car in a seven car pileup on a busy highway. Reiki not only helped Dr. Barnsley feel better after the accident without any painkillers whatsoever but it also brought a sense of peace and joy back into her life while she was under a great deal of stress. **Do you realize that YOU can take care of yourself AND take care of business while you do regular self treatments with Reiki???** And do you realize that Reiki is used in over 80 hospitals in the U.S. plus other major hospitals abroad to support pain relief, healing after surgery, and general wellbeing for patients? For the past 30 years, Dr. Barnsley has practiced the Reiki self treatment every morning to relieve her stress and feel energized and passionate about life. In this short intro to the Reiki Method, **Dr. Barnsley will share the benefits you can have with Reiki and also give you a palpable experience of this phenomenal healing energy!** **Registration link to be sent out one day in advance so keep an eye out for it!** ***MAKE SURE YOU SEARCH FOR THIS EMAIL COMING FROM MEETUP.COM IN YOUR SPAM AND OTHER FOLDERS!! And I recommend adding meetup.com to your email contacts so those emails don't end up in your spam!*** Come experience what the first woman Reiki Master, Ms. Hawayo Takata, called "God's love in its purest form." No matter what your belief system, **you will leave this online gathering feeling relaxed, refreshed, and uplifted, ready to thrive in your life and business!**

Cada sesión del Club cuenta con una agenda preparada. Los socios exponen, a través de discursos preparados, sus ideas. Otras personas con más experiencia proporcionan sus recomendaciones para ser cada vez mejores comunicadores. Al mismo tiempo, sin darte cuenta, estás participando en un programa de liderazgo. Muchas personas que se unen a Toastmasters dicen: ¿porqué no conocí este programa antes?

New Light Sanctuary’s Soulfully Satiating Sundays are an hour long online space facilitated by Multifaithed Ministers. ***Nourish your Spirit***. ***Sit in Guided Meditation.*** ***Listen to the drums and fill your heart with peace. Join us in community,*** ***share your wisdom, or just be in Sacred Space.*** Doors open at 8:45AM Eastern and doors close promptly to start at 9:AM Eastern. We require that all participants keep their cameras on throughout the session for the sake of transparency and respect for all. Blessed Be.

Grupo De Reunión Internacional De Recuperación De Salud Mental Y Bienestar Únase a quienes han utilizado el método de autoayuda de Recovery International para mejorar sus vidas. Recovery International ofrece un programa de entrenamiento cognitivo conductual desarrollado por el difunto neuropsiquiatra Dr. Abraham Low. Durante más de 80 años, este método ha ayudado a las personas a aprender a identificar y manejar pensamientos, sentimientos, creencias y comportamientos negativos que pueden provocar angustia emocional y síntomas físicos relacionados. Millones de personas en todo el mundo han utilizado este programa para vivir vidas más pacíficas. Las reuniones de Recovery International brindan un espacio seguro para recibir orientación, compañerismo, aceptación y apoyo de compañeros con problemas similares. Todas las reuniones siguen el Método de recuperación de 4 pasos que aborda la causa subyacente de la mayoría de los síntomas. A través de la reunión estructurada y el aliento de sus compañeros, los participantes aprenden a "detectar" su temperamento enojado y temeroso y usan su fuerza de voluntad para controlar los síntomas y llevar vidas productivas y más saludables La reunión española internacional de recuperación los viernes por la mañana a las 11:00 a. m., hora estándar del Pacífico, durará aproximadamente 1 hora. Recovery International acepta ofrendas voluntarias. Aunque las donaciones no son obligatorias. Tienen un precio de $ 8 por reunión. Recovery International ofrece membresías pagas a partir de $35. Los beneficios para los miembros incluyen el boletín informativo de recuperación entregado a su dirección de correo electrónico y el anuncio diario entregado a su dirección de correo electrónico. Recovery International no es sectario y cuenta con el apoyo de sus miembros. No discriminamos por motivos de género, credo, nacionalidad, religión o discapacidad. Damos la bienvenida a todos los veteranos militares de los Estados Unidos, sus familiares, cuidadores y personas de apoyo de servicio. Gracias por tu interés en Recovery International y esperamos verte pronto en una reunión.

Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first. https://us02web.zoom.us/j/750599401 Be well and Breathe deep, Chuck McGee III

BIKE RIDE TO SUNBURY Dust off your bikes, pump up your tires, and get out and ride. • When: Saturday, May 30, 10AM • Where: Leaving from the Westerville Library, 126 S. State Street, 43081 ◦ Meet at East side of parking lot by the playground. Trip Itentiary • 20 miles round trip • Ride to Sunbury, stop for lunch (Location TBD), then ride back to the Westerville Library • All skill levels welcome Contact: Therese Butz (614-561-1976), Art Kahn (614-370-5246) Columbus Ski Club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .