Therapiehund

Welcome! Join these beginner sessions if you are searching for deep connection, and want to learn some basic techniques (from authentic relating and circling) that can support you. Activities may include meditations (to connect to yourself, your body and the other), structured dialogues (in pairs or small groups), exercises about sharing and owning your experience, and much more. There are no prerequisites for these sessions. Just show up as you are. Please add yourself to our whatsapp group to ask questions or to stay informed: https://chat.whatsapp.com/ClH8EhaItZPKU5cSkjkcC7 We look forward to meeting you!

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

**Navigating perimenopause, menopause, or a deeper midlife shift?** This women’s circle is a gentle and meaningful space to pause, reflect, and reconnect with yourself in the company of other women moving through a similar transition. Hosted in the warm and intimate setting of **MIR Concept** in Brussels, this gathering is an invitation to step away from the noise of daily life and listen more deeply to what is changing within you. Together, we will explore this phase not only as a biological transition, but as a threshold into greater clarity, self-trust, and inner wisdom. During the evening, you will be invited to: – connect with the archetype of the Wise Woman – gently release old versions of yourself – share and reflect in a safe, supportive circle – feel less alone in this transition This is for women who want more than symptom management — women who want to meet this life phase with presence, meaning, and connection. **Registration:** [https://www.mirconceptstore.com/event-details/welcoming-the-age-of-wisdom](https://www.mirconceptstore.com/event-details/welcoming-the-age-of-wisdom) **Notes:** Limited places available. Early booking is recommended. Energy exchange: **€15** **About Your Host:** ​​​​This experience is guided by Mara [Regina D’Gaia](https://linktr.ee/reginadgaia), who holds transformative spaces for inner exploration and renewal. ​​​​Contact: [integractiveconnections@gmail.com](mailto:integractiveconnections@gmail.com) [https://linktr.ee/reginadgaia](https://linktr.ee/reginadgaia) [https://livingbloom.life ](https://livingbloom.life) Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Welcome to TechTuesday at HSBXL. It’s where tech enthusiasts hang out, projects get tinkered with, and the occasional debate over the best programming language ensues. Whether you’re an old hand at hacking or just dipping your toes: * **Chats & Code**: Engage in hushed tech tales, showcase your latest digital masterpiece, or simply bask in the mesmerizing rhythm of coders at work. * **Ambient Rhythms**: We curate a backdrop of everything from ambient rock to downtempo electronica. It sets the mood, enhancing the creativity without becoming a distraction. * **Refreshment Protocol**: Club Mate to fuel your creativity, assorted beers for contemplation, and soft drinks for a refreshing pause. Choose your brew. * **Machinery Magic**: Our space boasts more than just computers. Soldering irons hiss and 3D printers hum, telling tales of projects brought to life. * **Knowledge Exchange**: Encountered a tech puzzle? Someone in the room might have just the insight you need. And if you’ve unraveled a digital mystery, consider sharing it. **Note**: The beauty of HSBXL is its welcoming ethos. Member or not, if you’re curious and respectful, you’re one of us. ### Getting to HSBXL HSBXL, the beacon for tech enthusiasts in Brussels, awaits. For your navigational needs, check [here](https://hsbxl.be/enter/). Barrier issues? Broadcast at +32 28804004. For real-time digital dialogues, tap into our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). ### Bring Along Your tech gear, a project in progress, or simply a mind open to the endless possibilities of tech. That’s TechTuesday at HSBXL. A laid-back evening where tech happens, naturally. See you there.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

**Let us simply meet and spend some relaxed time together**. This is a very simple gathering: We meet, have a drink, visit the garden, chat, and get to know each other with other members of the **Happy Body community**.

This is event requires booking tickets ahead: [Book your tickets here](https://thebridge.brussels/saturday-nights) ***Pieces of a Man ***by David Labi **A** **father.** **A** **son. Some baggage -** *A* *comic one-man* *show* David’s father was a Libyan-Italian Jew who survived the Nazi concentration camps as a child. Larger than life, he went on through business boom and bust, casinos and shady deals, a bomb attack, and more—hauling his loved ones on his wild rollercoaster of a life. Now David’s having his latest midlife crisis. He longs to grow up, but his macho dad keeps getting in the way. In *Pieces* *of* *a* *Man*, David brings us on a hilarious and transformational journey to find his dead father, and live on. A celebration of the healing power of storytelling—with jokes—*Pieces* *of* *a* *Man* has been hailed as “a masterclass in how to draw a whole life against the canvas of history.” The show has captivated audiences from Antwerp and Brussels to Amsterdam, London’s Charing Cross Theatre to Berlin’s legendary Volksbühne, and it recently hit North America in Detroit and Toronto. Due to popular demand, *Pieces* *of* *a* *Man* is coming back to The Bridge Theatre for the second time! This is event requires booking tickets ahead: [Book your tickets here](https://thebridge.brussels/saturday-nights)

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Liebe Freunde der deutschen Sprache, alle, die gern deutsch hören bzw. sprechen möchten, sind eingeladen zum nächsten virtuellen Stammtisch. Wenn Ihr eine Frage oder ein Thema habt, über das Ihr gern sprechen möchtet, seid Ihr herzlich willkommen. Bitte meldet euch nur an, wenn ihr wirklich teilnehmen wollt! Wir freuen uns auf den Austausch mit Euch!

## **Kundalini Yoga & Gong** **2026 Theme: Connection to the True, Timeless Self** Classes in English & French / Cours en anglais et français **Duration: 1.5 hours / Durée : 1h30** ## **ENGLISH** In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice. These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment. A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation. **No previous experience is needed.** Classes are open to all and last **1.5 hours**. **Pricing** – Single class: €20 – 10-class pass: €160 **Bring:** water and comfortable clothing **To join:** RSVP or send us a message (limited spots) Follow us on Instagram: **@nirmalkaram** *** ## **FRANÇAIS** En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée. Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur. Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation. **Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 160 € **À apporter :** bouteille d’eau et tenue confortable **Pour participer :** RSVP ou message (places limitées) Suivez-nous sur Instagram : **@nirmalkaram** ***

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**⚔️ Introduction to Wargaming & Painting Miniature Soldiers at The Arcane Foundry ⚔️** Join me in **The War Room at [The Arcane Foundry](https://share.google/S5i6DYJnJteHWeKtd)** for a laid-back evening of hobby talk and tabletop fun! For just **$25**, you’ll get a **3D-printed regiment of 20 high quality resin models** of your choice to paint — a **$40-$70 value if you were to buy them elsewhere!** (Please look up the price of minis, you are getting a steal). Bring your creativity, relax, and let’s make something awesome together. **Choose one from Below:** * 20 Cathayan Infantry * 20 Dwarf Warriors * 20 Wood Elf Spearmen Step into a world where strategy meets artistry — and where every painted figure tells a story of battle, honor, and imagination. Join **Daclaud** at **The Arcane Foundry** for an evening that introduces newcomers and enthusiasts alike to the timeless craft of **tabletop wargaming** and **miniature painting**. My own journey began with a fascination for fantasy — knights in armor, grim and hardened warriors, and monstrous creatures locked in epic battle. That passion led me to **Dungeons & Dragons**, where I painted my first **Basic Heroes set** and felt the spark that comes from bringing a character to life in miniature form. Not long after, I discovered **Warhammer Fantasy** and **Warhammer 40,000**, and I was hooked. The vision of vast armies clashing across the table — each unit meticulously painted, each story unfolding through dice and imagination — became my creative obsession. During this event, we’ll explore the **origins of wargaming**, from its early military simulations to the richly detailed worlds of modern tabletop battle systems. You’ll learn how to **build and customize your own armies**, paint your first figures, and experience the joy of turning strategy and storytelling into a hands-on art form. Whether you’re drawn by the lore, the hobby, or the thrill of commanding miniature legions, this introduction will open the gates to a world that has captivated hobbyists for generations. **🎨 RSVP today and join us at The Arcane Foundry — where every brushstroke and battle tells a story.**

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Join us as we get together for a Discount Tuesday / Choose Your Movie event to see your choice of two great new films! Option 1 (and the one I'll be seeing) is the top-reviewed comedy-drama, THE CHRISTOPHERS! The film is set in the art world and follows the estranged children of a former artist who hire a forger. It is directed by Steven Soderberg, stars Ian McKellen and Michaela Coel and has been earning rave reviews on the indie circuit. Option 2 is the latest action-thriller starring Bob Odenkirk, NORMAL! The film follows a temporary small-town sheriff who uncovers dark mysteries after a local bank robbery. Here are descriptions, trailers and our plan for this event: THE CHRISTOPHERS: The children of a once famous artist hire a forger to complete some unfinished, long ago abandoned canvases so they'll have a better inheritance when he dies. It is directed by Steven Soderbergh and stars Ian McKellen, Michaela Coel, Jessica Gunning and James Corden. BUZZ & ACCLAIM: The film is earning an excellent 97% positive rating on Rotten Tomatoes where critics call it a “dynamic, emotional and surprising journey” and a “compelling chamber piece that works like intellectual comfort food.” Others call the film, an “incredibly funny, comedy drama with plot reversals that make it feel like it’s on the verge of a thriller!” TRAILER: https://www.youtube.com/watch?v=H79-EqzmdwY&t=20s NORMAL: This action-crime-thriller follows a man who comes to the sleepy town of Normal, Minnesota to serve as the temporary sheriff. But a bank robbery leads him to a criminal underground reaches throughout the entire town. The film is directed by Ben Wheatley and stars Bob Odenkirk, Henry Winkler and Lena Headey. The film comes from the same team that brought us Nobody and the John Wick series, so expect an over-the-top, action-filled thrill ride! TRAILER: https://www.youtube.com/watch?v=Rmm-lM33Qw0&t=19s PLAN: We’ll plan for a 7pm-ish showing of both films and will meet in the lobby area about 30 minutes before showtime. Once showtimes are announced, advance ticket purchase is advised (GFC website preferred)! Please list your movie of choice and seat number in the Comments section of this event. Showtimes and complete details will be confirmed/announced as the date gets closer. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon