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Thyroid Support

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Ja! Schau dir die thyroid support Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.

Entdecke alle thyroid support Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.

Auf jeden Fall! Finde thyroid support Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.

Thyroid Support Veranstaltungen Heute

Nimm an persönlichen Thyroid Support Veranstaltungen teil, die gerade stattfinden

Toronto Joy Social - Eataly
Toronto Joy Social - Eataly
**UPDATE: THIS EVENT HAS BEEN POSTPONED** Hi everyone, just a quick note to share that we’ll be postponing the Toronto Joy Social this Saturday. Due to a personal matter, we won’t be meeting as planned this time. Cher, Jem, and I were really looking forward to connecting with you all, and we’ll share a new date once things are settled. Thank you for your understanding 🙏 Amar \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Hey everyone, We’re planning a **Toronto Joy social**, a space to come together, meet one another, and have some really nice conversation over something to eat or drink, or just come and be part of it. The intention is to get to know people in the group and see how everyone’s doing. **Even if you’ve just been curious** or interested in ways to serve the community, it would be really nice to have you there. We’ll be meeting at **Eataly Yorkville**, about a 2 minute walk from Yonge and Bloor subway station, near the main seating area in the centre where most of the tables are. Look for the Toronto Joy group. We’ll have name tags so it’s easy to find us and know who we’re speaking with. We’ll share a little about Toronto Joy and our intention, and also hear from you, what you’d like to be part of and how we can come together to make a difference. **It’s all very open and natural**. Looking forward to seeing you there.
04/04 [Free] North York English X Korean Language Exchange
04/04 [Free] North York English X Korean Language Exchange
\*\*\*(한국어는 아래에 있습니다) \*\*\* **Hello and welcome North York ENG X KR meetup (NYEK)!** **Event Description:** This is a meetup located in North York area of Toronto, dedicated for those who wish to learn/improve their proficiency with speaking, reading, listening and writing Korean with the help of native Korean speakers and the vice versa for native Korean speakers who wish to improve their English skills. **This event is focusing on 1-on-1 conversation to ensure that all members are taking part in conversations.** -The meetup will happen once a week with a session lasting 2 hours. 3:00PM - 3:10PM Gathering 3:10PM - 3:50PM Conversation 3:50PM - 4:30PM Conversation 4:30PM - 5:00PM Conversation 2X 40 Minute conversation (20 minutes of English and 20 minutes of Korean) and 1X 30 Minute conversation (15 minutes of English and 15 minutes of Korean). Every time a new conversation begins, conversation partner will be changed. **Participation Fee:** **-Because this is a new group, sessions will be free.** -If you cannot make the session, let me know or multiple no-shows without any notice will be kicked out of the group. **Requirements:** All Korean learners must at least be able to read bits of hengeul or be able to speak little bit of Korean. Unfortunately this is done so that 1-on-1 conversations can flow in both languages. * Please **RSVP** by **Friday 10pm** * Attendees who are not confirmed for this event and show up will be asked to leave. * No shows will be moved to the bottom of the waitlist for future events. If you are a repeat no show, you may be removed from the group. * If you are running late, please ensure you send a message to the organizer so we can keep a spot open for you. * This group is for language exchange. If you are joining us for other purposes, you may be asked to leave. **\*\*This is not a dating-related activity\*\*** * Disruptive behaviour, solicitation, or sales activities are strictly prohibited. Individuals who fail to adhere to the instructions of the organizer or staff may be subject to removal from the group. **HOW DO I KNOW IF I CAN JOIN THE EVENT?** If you see yourself as "waitlisted", it means you cannot participate in the event (for the time being..) If you see yourself as "Going", it means that you have been selected to attend! ***캐나다에 온지 좀 됐는데, 아직도 본인의 영어실력이 부족하다 생각하시나요? 매번 한인들과 놀다보니 영어로 대화하는게 아직도 어색하신가요? 한국친구들말고 좀더 같이 놀 외국인 현지인친구들을 찾고 계신가요?*** \*\*\*그럼 이 밋업을 추천드립니다! \*\*\* **안녕하세요! 노스욕 영어X한국어 밋업에 오신걸 환영합니다 (NYEK)!** **이벤트 설명** 이 밋업은 토론토에 위치한 노스욕 지역에서 주최하는 이벤트로, 한국어를 배우거나 더 유창하게 하고싶어하는 외국분들과 영어를 배우거나 더 자연스럽게 쓰고 싶어하는 한국분들을 위해 만들어진 밋업입니다. **이 이벤트는 1-대-1 회화를 주목표로 삼고있습니다. (그래야 다들 대화에 참여할 기회가 있다보니..)** 이 밋업은 일주일에 한번씩 주최되므로, 매 세션마다 2시간 지속됩니다. 2개의 40분 대화 세션과 1개의 30분 대화 세션이 진행되므로 20분 한국어, 20분 영어로 됩니다. 매 세션 시작마다 대화 상대를 교체합니다. **참가비:** -**새로운 그룹이다 보니 이벤트 참여는 무료입니다.** -만약 이벤트 참가가 불가능하신다면, 저에게 미리 알려주세요! 연락없이 미참가인원은 여러번의 기회이후 그룹에 강제퇴장됩니다. * 금요일 오후 10시까지 참가여부를 신청해주시고, 이벤트에 참가할수있다는걸 확인이됐을때 이벤트 참여가 가능하십니다. * 이벤트 리스트에 GOING 이 아닌데 이벤트 장소에 오신분들은 이벤트 참여가 불가능하시며, 퇴장을 권유 당하실수있습니다. Attendees who are not confirmed for this event and show up will be asked to leave. * 참여 리스트에 계신데 이벤트에 참여하지 않으시면 추후 이벤트에 우선순위에서 최하위로 내려가시고, 연속으로 나온다했는데 안오시면 그룹에서 강퇴되실겁니다. * 만약 늦게 도착하실 예정이면 연락해주세요! * 이 그룹은 언어교환과 친목이 목적인 그룹입니다. 이 외 이유로 참여하시면 퇴장을 권유 당하실수있습니다. 이 그룹은 소개팅 또는 데이트 목적의 이벤트가 아닙니다.
Fresh Kitchen + Juice Bar - and Later - Maybe we go Salsa Dancing
Fresh Kitchen + Juice Bar - and Later - Maybe we go Salsa Dancing
Fresh on 386 Bloor st W near Spadina has also been around for a long time. They have to be good for them to around so long including all the other Freah franchises. So it it time to pay them a visit. See their menu here: https://www.freshkitchens.ca/en/menu.html \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- After for those interested, there is a Salsa Community Dance nearby -only about a 5 min by walk. They do it every Saturday fro 3 - 5 pm and have been doing if for more than 20 years now. That is where I learned most of all my Salsa and other latin dances. I also use to help the instructors teach new people to salsa. So if you are new or experienced, you are in good hands. Why not come out and give it a try. They do charge $10 for admittance. But you learn and get some nice practice. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Lastly, please be respectful of your attendance, No shows are a big problem for restaurants who reserve seats at the expense of paying customers, Be sure to update and confirm your attendance.
Spring has Sprung Leisure Nature and Neighbourhood Walk! (Dinner Party after)
Spring has Sprung Leisure Nature and Neighbourhood Walk! (Dinner Party after)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a relaxing and fun Sunday afternoon leisure nature walk through the Don Valley Trail along the Don River followed by an enjoyable dinner at a local pub near our meeting location. **Meeting Location with free Parking:** We will meet conveniently out front the **Tim Hortons directly across the street from the Davisville Subway (Yonge Line)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Spring has Sprung Leisure Nature and Neighbourhood Walk! (with Dinner Party after)** -A great day planned as we explore parts of the city we don't see every day (great nature trails and old beautiful neighbourhoods) -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Followed by food and beverages at a nearby Irish Pub \*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people **Bonus after our Leisure Nature Walk: (Optional)** \*Stick around after the walk for a fun Saturday social gathering at a local Irish Pub for beverages and food right after the walk \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at out front of the **Tim Horton (1910 Yonge Street)** \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.) **Drivers & Free Parking:** Plenty of parking on Yonge and residential too :) Free parking on Duplex, one street west of Yonge :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Wim Hof Method
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
Inner Heart of Music
Inner Heart of Music
Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Thyroid Support Veranstaltungen Diese Woche

Entdecke, was in den nächsten Tagen passiert

Chair Yoga with Katie
Chair Yoga with Katie
Portfolio System - Progressive/Melodic
Portfolio System - Progressive/Melodic
This week we have all sorts progressive sounds. We’ll be starting off the night with progressive and ending the night with some more energy. Come by support homegrown talent! For this weeks line up we have: [@statuousquo](https://www.instagram.com/statuousquo/) [@djtash_music](https://www.instagram.com/djtash_music/) [@lostnfound.ang](https://www.instagram.com/lostnfound.ang/) [@djvivianofficial](https://www.instagram.com/djvivianofficial/) Can wait to see everyone there! Sunday April 5th, 2026 Doors at 5PM \| Free Entry All Day Location: Sound Machine - 178 Bathurst St This Portfolio Session is brought to you by [@bnbhurtspodcast](https://www.instagram.com/bnbhurtspodcast/)
The Amazing April Karaoke Mix and Mingle Party! (Saturday April 4th)
The Amazing April Karaoke Mix and Mingle Party! (Saturday April 4th)
Hello everyone, Please join us for an Amazing Saturday Night Karaoke Party where we will meet at our groups cozy location, **The Celtic Irish Pub**. **(upstairs on 2nd floor)** This friendly pub is conveniently located at Yonge & Davisville- very close to the Davisville subway. Free Parking on Duplex (just a block west of Yonge) \-\-\-\-\- **Where and When to Meet us?** **Location: Celtic Irish Pub** (Just mention Steve from Meetup when you arrive- to find our reserved section) **Date:** Saturday April 4th, 2026 **Address:** 1954 Yonge St Toronto, ON M4S 3E5 (upstairs 2nd Floor) **Arrive between:** 8:00 pm and 9:45pm (if you can) (Dinner Menu Provided) **Free Parking** on Duplex just west of Yonge **Taking Subway:** 1 minute walk north of Yonge-Davisville Subway \-\-\-\-\- Event Details below: Steve Flemming (Organizer) meetup.com/soulcity/ \-\-\-\-\-\-\-\-\-\-\-\- Event Details: **The Amazing April Karaoke Mix and Mingle Party! (Saturday April 4th)** **(now Upstairs-2nd floor)** -We will meet inside (reserved seating) and look forward to a great night to mix, mingle, share some laughs and then Karaoke after the mixer \*Plan to come for dinner too if you like (a fabulous dinner menu) \*Invite your friends too; or come on your own (either way, we're going to have a blast and make lots of new friends!) \*Choose to sing or merely enjoy a super enthused energy all night long! \*One beverage or appetizer minimum to support the venue-plan to come for dinner too if you like :) \*Joined by my other groups too; so we can anticipate a fantastic turn out :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **EVENT FEE and Arrival Times:** \*Please arrive between 8:00 pm and 9:45 pm (if you can) **Event Fee: (Cash only at the door)** 10 dollars cash or in advance by e transfer too: [steveflemming11@gmail.com](http://steveflemming11@gmail.com/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*Free Parking on Duplex (block west of Yonge) Residential area, with paid street parking and parking lot on Yonge street
Board Games and Social
Board Games and Social
Toronto Founders and Entrepreneurs Networking at 5 Elements Espresso Bar
Toronto Founders and Entrepreneurs Networking at 5 Elements Espresso Bar
Join the Toronto Founders Hub every other Saturday at 3:30pm for our regular meetup at 5 Elements Espresso Bar. Sit down with other entrepreneurs to network and discuss business ideas or strategies. \- Broaden your network \- Get critical feedback \- Socialize in low pressure setting I look forward to seeing you!
Feminine Embodiment Coaching
Feminine Embodiment Coaching
Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

Thyroid Support Veranstaltungen in deiner Nähe

Verbinde dich mit deiner lokalen Thyroid Support Community

Vision Loss Support Group: Hadley
Vision Loss Support Group: Hadley
This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.
Morning walk at Scioto Audubon Metro Park
Morning walk at Scioto Audubon Metro Park
Join Losing Weight in Columbus for a late morning walk at the Scioto Park! We'll meet up by the climbing wall at 12:30 and go for a moderately paced walk. We will aim to go for an hour, but can cut it shorter if needed. This will be a casual, but active walk where we chat with each other, discuss goals, and have some friendly banter along the way!
IxDA Chat ‘n Pancakes
IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).
Detroit, Michigan, USA Neighborhood Speed Dating
Detroit, Michigan, USA Neighborhood Speed Dating
**💞 Detroit, Michigan, USA Zoom Speed Dating – Matched by Age & Personality** A simple, fun way to meet local singles without leaving the house. Join from home, get matched with Detroit, Michigan, USA singles your age, and have real conversations on Zoom. A host runs the whole thing so you can just relax and chat. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=18-32&face_v=6.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=30-46&face_v=6.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=40-58&face_v=6.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=55+&face_v=6.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - Anyone who prefers connecting online before meeting in person - Singles in Detroit, Michigan, USA who want to meet locals from home - Detroit, Michigan, USA locals looking for personality-matched dates - People getting back into dating after a break **Event Details** - **Format:** Hosted on Zoom – one-on-one video rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Friendly host who guides each round - **Vibe:** Friendly and low-pressure – just real chats with Detroit, Michigan, USA locals - **Tech:** Zoom, webcam, and decent Wi-Fi - **Matching:** Based on personality quiz results - **Privacy:** Contact details only shared on mutual match **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Get on Zoom** – Join the call and your host will guide you through. 4. **Meet your matches** – Rotate through quick chats with compatible Detroit, Michigan, USA singles. 5. **Get matches** – Mutual matches revealed after the event. --- ✨ Your next match might be one Zoom call away. 🌹 ✨
Men's Group meetup
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.