Life Transitions

**BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF** 🗓 Date: **Sunday**, **31\. May** 🕗 Time: **18:00 -20:00** 🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) 📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ What to expect 🌬️ **Breath & movement** to unlock the body 🎵 **Deep immersive music journey** 🫁 **Conscious connected breathing** **⚡ Emotional release & nervous system reset** 🧠 From stress and overthinking into presence 🌙 Leave feeling calm, clear & deeply grounded ⸻ Most people end their Sunday already stressed about Monday. **This evening is the opposite.** **SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling. We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head. Then the journey deepens. Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go. **No performance.** **No pressure.** **Just music, breath and space to feel again.** [🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) ⚠️ Limited spots available — join early to secure your spot. In case of any questions contact us here: [WhatsApp Community](https://chat.whatsapp.com/IguE1nGj7Eg7fbkA3kHr9M?mode=gi_t)

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

☀️ Summer Hatha Yoga & Brunch in Zurich ☀️ Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 31 May in Zurich – in the green area near Wollishofen. We’ll begin at 10:30 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

Bienvenida al del club de lectura en Zürich! Un espacio para conectar, compartir recomendaciones y conocernos entre mujeres lectoras que viven en Zürich y alrededores. El enfoque lector del club es amplio: ficción, fantasía y novelas de todo tipo (policiacas, románticas, históricas…). **¿Para quién es?** Para personas mayores de edad que aman leer y compartir sus libros favoritos. Será un espacio seguro, basado en el respeto, la conexión y el amor por la lectura. **¿Qué vas a necesitar?** En este primer encuentro haremos dinámicas para conocernos a través de **nuestra última lectura terminada**, así que trae: - Bolígrafo o lápiz y una libreta pequeña. - Manta de picnic (estaremos en la naturaleza, cerca del río) - Agua y/o algún snack para ti - El libro físico o digital del que quieres hablar (OPCIONAL) **Lugar**: Blatterwiese (el parque que está fuera del Chinagarten) **Confirmaré unos días antes si, por motivos de clima, cambiamos a una cafetería.** Si no llueve, nos vemos en el lugar indicado. (Revisa los mensajes del evento un par de días antes) Por favor se puntual 🙏

**Brunch • Beats • Rooftop Vibes** Sundays in Zurich deserve a better soundtrack. On **Sunday, May 31**, we’re heading up to the rooftop terrace of **Hiltl Dachterrasse** for a special **Rooftop Sunday Social** – where brunch culture meets house music and great company. From **10:00 to 14:30**, the legendary rooftop of Hiltl turns into a daytime playground with brunch, drinks, sunshine, and electronic beats. Think of it as the Sunday version of the new **coffee rave trend** — relaxed, social, and full of energy, just earlier in the day and with amazing views over Zurich. **Zurich Together will have its own table**, so our crowd can start the day together, grab brunch, and warm up with familiar faces. From there, you can stay with the group or mingle with the wider party crowd on the terrace and dancefloor. Expect a fun mix of locals and internationals, open-minded people between **18 and 45**, and the kind of atmosphere where conversations start easily and Sundays suddenly become much more exciting. Sunlight, good music, brunch plates, day drinks, and a rooftop dancefloor — not a bad way to start the day. ☀️ **What to expect** • Rooftop brunch with beautiful city views • House music & sunny daytime vibes • Zurich Together table to meet our crowd • Social atmosphere – easy to meet new people • Dancing, drinks, and brunch on the terrace 🎟 **Tickets** Use our **15% discount code**: **Zurich-Together31** Get tickets here: https://tickets.brunch-party.ch/events/brunch-party-hiltl-dachterrasse-2026-05-31 Come solo or bring friends — either way, it’s the kind of Sunday where breakfast meets bassline. **Brunch. Beats. Rooftop.** Please note that tickets are **non-refundable**, but you are welcome to **transfer or sell your ticket to another person** if you’re unable to attend. Please join WhatsApp Chat once you will make your mind to come over: https://chat.whatsapp.com/GCY5lXrlMMlCE1uKmQc1C0

Join us on 31 May from 12:00 for a relaxed afternoon by the lake with good food, international vibes, and new connections. This is a potluck-style dinner, which means everyone brings something small to share — homemade, store-bought, snacks, drinks, or a dish from your home country are all welcome 😊 The goal of the evening is to meet new people, enjoy the sunset together, and create a warm and social community atmosphere outdoors. Everyone is welcome! Most participants will likely be young professionals between approximately 25 and 40 years old. Please note: I will be teaching a Pilates class at the same location until 12:00 (you can find more information about the event in the Meetup “Lakeside Pilates”). If you arrive earlier, I kindly ask you to keep the atmosphere calm and quiet until the class has finished 🙏 Bring: ✨ Something to share ✨ A blanket or something comfortable to sit on ✨ Warm clothes for the evening ✨ Good energy and openness to connect Looking forward to a cozy international afternoon by the lake ☀️ Join the Spring Together Whatsapp group: https://chat.whatsapp.com/ESXXl7mYt5ALijJfdm27RP

Due to the rain forecast for tomorrow evening, I’m moving the Pilates session to the morning and offering it free of charge. Join us for a gentle 30-minute bodyweight Pilates session suitable for all fitness levels. We’ll focus on mobility, core strength, posture, and mindful movement—no equipment needed. After the session, we’ll stay together for an international potluck picnic by the lake. Feel free to bring a snack, drink, or dish from your home country (or simply bring something you enjoy). It’s a great opportunity to meet new people, share food, and enjoy a relaxed morning together. 📍 Meet at Kiosk – Glace Tina at Rentenwiese. From there, we’ll walk to a quiet spot. 🧘‍♀️ Bring a yoga mat or towel 🥗 Potluck picnic after the workout 🌍 Everyone is welcome Looking forward to seeing you there!

**THE SUNDAY RESET EXPERIENCE** [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) A Sunday evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling. This **immersive breathwork & sound journey** will guide you through movement, breath and carefully selected music designed to help you **release tension, slow down your mind and reconnect with yourself.** We begin with breath-led movement to open the body, lungs and airways — helping you arrive fully in the moment. From there, the music takes over. Through conscious connected breathing, rhythm, tension and release, you’ll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm. **What to expect** * breath & movement to open the body * immersive music & sound journey * conscious connected breathing * tension, release & emotional reset * nervous system downregulation * calm, grounded and clear energy afterwards [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)

[⚠️ ](https://link.social-circle.ch/SWsd)**[>>Ticket needed (click here)<<](https://link.social-circle.ch/SWsd)**[ ](https://link.social-circle.ch/SWsd)or **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** **Aquarelle Workshop: Nature Sketching at Käferberg (nexto to the water fountain)** Explore the beauty of Zürich through watercolor! Join our weekly Sunday sessions (14:00) at **Käferberg Grillstelle**. We’ll translate the forest, the Waldhaus, and the people into unique art. * **Guided Instruction:** Learn to compose surroundings into beautiful paintings. * **All-Inclusive:** All materials provided for **CHF 40**. * **Be Prepared:** Bring snacks, a jacket, and something to sit on. The Fine Print (Keep this at the bottom of any version) 📲 **Stay Updated:** [Join the Event WhatsApp Group ](https://link.social-circle.ch/eTkI)*(Trouble joining? Try opening the link in WhatsApp Web on your desktop)* **Need help?** Contact Ravi: **076 224 26 99** **Join the Community:** [More events here](https://link.social-circle.ch/sVZD) **Important Info:** * No experience required—just your festive spirit! * Tickets are **non-refundable**. * Photos may be taken for social media; please inform the organizer if you prefer not to be included.

The world is chaotic at the moment. And it is very easy to feel overwhelmed, afraid of the future, confused. In moments of uncertainty, the key for emocional and mental peace is to go inwards and find a safe place with. So I would like to create that space with you. To reconnect with ourselves beyond the noise of the world. The world needs us awake, aware and living from a place of love and joy. And I know how difficult this may seem, with everything that is happening around us. SO LET’S HOLD EACH OTHER. Let’s have a moment for ourselves, to look inside and be present, even if only for a little while. For that moment, the chaos doesn’t exist. And we will slowly learn how to sustain that state as we go into our lives. This is a space to ~PAUSE ~RECONNECT ~BREATHE ~BE PRESENT ~COME HOME TO YOURSELF 🧘🏼‍♀️ for women ♡ ALL WOMEN ARE WELCOME. COME AS YOU ARE. Place: by Zurich lake (if the weather allows) Otherwise I'll inform the new place closer to the date. ~ no previous experience required ~ A gentle reminder that you don’t have to go throught this alone. We rise together. 🫂🧡 Let's meditate together for us, and for the planet 🌍

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**💗 Tampa Virtual Speed Dating — Hosted on Zoom** Meet Tampa singles from home in short, hosted one-on-one rounds on Zoom. We match by age and personality. **Pick your age group and register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=18-32&face_v=2.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=30-46&face_v=2.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=40-58&face_v=2.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=55+&face_v=2.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Sign up, take the quiz, and meet Tampa singles tonight. 💕 ✨

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**💗 Cape Coral Zoom Online Speed Dating** Join from home and meet real Cape Coral singles in guided one-on-one Zoom rounds. Matched by age and personality. **Pick your age group and register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Cape%20Coral&groupurlname=meet-for-serious-bonds-over-brunch&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Cape%20Coral&groupurlname=meet-for-serious-bonds-over-brunch&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Cape%20Coral&groupurlname=meet-for-serious-bonds-over-brunch&ar=40-58&face_v=1.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Cape%20Coral&groupurlname=meet-for-serious-bonds-over-brunch&ar=55+&face_v=1.0) **⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Sign up, take the quiz, and meet Cape Coral singles tonight. 💗 ✨