Two Step

I'm Dan Weicher, developer of Recovering the Way, which is a fusion of qigong, the Scientific Method and 12-step. Some time after coming into a 12 step program I met with Dr. Roger Jahnke OMD of The Institute Of Integral Qigong, It started a long and deep learning experience of integrating the principles of Internal Alchemy into my life. I realized pretty soon that the 12-step paradigm was also one of Alchemy, and the two of them worked well together. You might be saying, “That’s really nice for you, Dan, but I'm not interested in meditation", or "That’s really nice for you, Dan, I don't need a program for addiction" Bu there's a new pathology in the world now now that tis coming directly at us. And I don’t just mean the pandemic of the COVID virus. I'm talking about, if you a virus of freneticism that has overtaken us like a tsunami. We all have addictive tendencies, and just like gene expression, certain environmental phenomena can bring to surface the dis-ease. And it’s nearly impossible for us to avoid the effects of the new world of electronic phenomena and it is laying bare the compulsive, addictive parts of our personalities. Where people may not have considered themselves dependent, it’s being laid bare now for us. So, why this fusion? Just as Chinese medicine is a paradigm for healing and Western medicine is a paradigm for healing, the 12-Step process is a paradigm for healing. The fusion of the paradigms is how I healed and it can work for you too. I've seen in recovery circles that there are many people who have come to grips with a lot of their pressing issues but they're still very rife and tense, as if the body won't stop being in a state of excitation. I've also seen many people come into yoga or meditation class expecting for the addictive or compulsive part of their personality to abate and subside. It doesn’t necessarily always work. Recovering The Way is advantageous for those people who might be looking to see how they can integrate themselves better into today’s life. The practice is in the format of a Qigong Class, incorporating parts of the Tai Chi Easy program and Integral Qigong. No experience is necessary, it is pleasing, almost effortless and can be done seated, standing or just listening. Seasoned practitioners and novices each find it beneficial. We have amongst us Physicians, Scientists, Doctors of Oriental Medicine, Teachers and people from all walks of life and all ages. It is easy seamless and graspable to just about anybody. We bring into the body aspects of mind that allude us and visa versa. By integrating simplified Qigong (gentle movement, breath regulation, meditation and self massage), with simplified Recovery principles (self awareness of conduct and thought) we attain a level of internal harmony that may surprise us. This is all done under the backdrop a simple understanding of the most modern aspects of human physiology. In lay terms we are given valuable information on how the brain, the blood and or bodies interact. Daniel Weicher Founder Recovering The Way Qigong A fusion of Healing Paradigms

Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person) Sat/Sun All levels are welcomed! Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class. Class Fee @$100/1 hour class (Zoom class 30% off) $200/month Video Package : $100 for 4 videos plus video review This is a regular class. Regular members no need to reserve spots here. 恆常上課同學毋須在此留位 🙏🙏 內容: 1. 基本功訓練 2. 演出舞步排練 *恆常練習學員，有機會參與舞團演出。

**FREE WORKSHOP!** Are you looking for a way to use real estate as your personal wealth-building tool to generate a 6-Figure, Part-time, work-from-home income? If yes, or (HECK YES!) then you have come to the right workshop. **In the next 90, minutes we will show you how:** *\* How Successful Newbie Investors Are Using This \*NEW\* System to get their first deal done in as little as 21 Days!* **\* Why it's important for real estate investors to learn early in their careers how to outsource to keep 90% of the profits while doing only 10% of the work if they truly want WEALTH AND FREEDOM;** *\* What Specific Steps to Use to Build Your Team (INCLUDES CHECKLIST AND CHEAT SHEETS) Quickly, even if you have ZERO experience!* **\* Why generating "Quick Cash" is only the first step along your real estate journey that includes Chunks of Cash, then Massive Passive Cash Flow, and the specific Step-By-Step Blueprint needed to Make this happen in the next 9-12 Months!** ***FREE BONUSES! JUST FOR TAKING ACTION AND REGISTERING NOW!***

90-min online class including basic yoga postures and breathwork to help to relax (All levels welcomed including complete beginners) All Levels Prema Jo Yee Yung Fung To redeem free class (Donations Welcomed FPS or PayMe 63344266) 1. We will appreciate it if you follow us on IG 2. Follow IG www.instagram.com/premaliving 3. Follow IG www.instagram.com/deedreamlife 4. go to https://www.deedreamlife.com/schedule 5. Find the Yoga + Breathe & Relax (Community Class) if no Glofox account click the Register button to complete the registration 6. Zoom link to be sent once the registration is completed For other classes, download Dee Dream Life app or www.deedreamlife.com/schedule

Guided Meditations by Shak. Amplify Your Vibrations in an area of your choice of Abundance, Love, Health, Relationships etc. Visit www. sevalightwork.com to schedule a Session.

Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout. **Please RSVP on our event website: https://onlinemeditationevents.com/class/live-home-workout/

Styling and Technique Tailored for Ladies Argentine Tango Working on your posture, footwork, musicality, balance, stretching, sensuality , prepare you to shine on the dance floor. with Raquel Via Zoom Book and we will send you the link: http://www.raquel-tango.com/news/onlineclasses/ The classes are energising and dynamics and will keep you fit and in shape.

Kid's Meditation is an interactive and fun introduction to a simple meditation to help your child overcome challenges and become a truly happy, self-confident, and compassionate individual. **RSVP here : https://onlinemeditationevents.com/class/kids-meditation/

Nu: online! Doe een gratis proefles mee: stuur een mail naar: susan@nt2cafe.nl dan stuur ik je een link naar Zoom. We gaan samen een roman lezen (ook thuis) en spreken hierover en je krijgt hierover schrijfopdrachten. Heel goed voor het verhogen van je woordenschat eninteressant omdat we romans/verhalen lezen van literaire schrijvers. De leesclub is voor deelnemers van B2 en hoger.

Describe things in a clear order so it's easy to digest. Start with an overall description of the event and include a basic agenda, before you move into really specific details.

★ FME speakers! ★ --------------------------------------------------------------------------------------------- ● Français en dessous ● Join us every Sunday and Wednesday from 19:30 to 21h00 (French Time) for the weekly "FrenchmeetEnglish" online language exchange via ZOOM. ● The event is 100% free, however donations really help! For those who would like to support our language exchange group, you can make donations here- https://paypal.me/frmeeten?locale.x=fr_FR About this Event ★ FME speakers! ★ --------------------------------------------------------------------------------------------- HOW IT WORKS: 40 English/French speakers from all over the world will be split into small groups of 4 and will engage in 2 rounds of conversation; 15 minute French/15 minutes English. The host manages the switch overs and informs speakers when to change languages. WELCOME: 19h30 - 19h45 - Speakers join the meeting from all over the world (patience) ROUND 1: 19h45 - 20h15 - Speakers are split into small groups and speak for 15minutes in FR followed by 15 minutes in English(we try to keep and FR/EN balance between groups & you'll receive a message when to change languages) BREAK: 20h15 - 20h25 - Participants are automatically brought back to the main room/ A short pause ROUND 2: 20h25 - 20h55 - New breakout groups WRAP UP: 20h55 - 21h00 - Important message from hosts 🌟 (Simply register for the meeting and you'll be sent the ZOOM link via email... It may end up in the junk email so check that too ;) 🌟 Download ZOOM here: - iOS: https://apps.apple.com/us/app/zoom-cloud-meetings/id546505307 - Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings&hl=fr -------------------------------------------------------------------------------------------- ● Rejoignez-nous les mercredis et dimanches de 20h00 à 21h30 (heure française) pour l'échange linguistique hebdomadaire "FrenchmeetEnglish" via ZOOM. ● L'évènement est 100% gratuit, cependant vos participations nous aide beaucoup!! Cliquez ici si vous voudriez soutenir ce groupe- https://paypal.me/frmeeten?locale.x=fr_FR --------------------------------------------------------------------------------------------- COMMENT ÇA MARCHE: Un maximum de 100 anglophones / francophones du monde entier seront répartis en petits groupes de 4 et participeront à 2 séries de conversations; 15 minutes français / 15 minutes anglais. L'hôte gère les changements et informe les participants quand il faut changer de langue. L’ACCUEIL: 19h30 - 19h45 - Les participants se joignent à la réunion des 4 coins du monde (épreuve de patience) SÉANCE 1: 19h45 - 20h15 - Les participants sont divisés en petits groupes de ~ 4 et parlent pendant 15 minutes en FR et puis 15 minutes en anglais (nous essayons de garder un équilibre FR / EN entre les groupes et vous recevrez un message quand il faut changer de langue) PAUSE: 20h15 - 20h25 - Les participants sont automatiquement ramenés dans la salle principale SÉANCE 2: 20h25 - 20h55 - Nouveaux groupes de discussion (Comme premier séance) CLÔTURE: 20h55 - 21h00 - Message important de l'hôte 🌟 (Inscrivez-vous simplement à la réunion et vous recevrez le lien ZOOM par e-mail) 🌟 Téléchargez ZOOM ici: - iOS: https://apps.apple.com/us/app/zoom-cloud-meetings/id546505307 - Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings&hl=fr A très bientôt.

Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first. https://us02web.zoom.us/j/750599401 Be well and Breathe deep, Chuck McGee III

Fun, uplifting and easy to follow! Our dance time depends on the weather. Call or write to confirm the time. Social distancing.

Monthly working lunch for Columbus business owners. One specific topic, one to three actions you can run this week. You can be the best at what you do and still be invisible. If local buyers cannot find you, the phone does not ring. Marketing Monday Lunch + Learn is a monthly working lunch for Columbus business owners focused on building relationships, local networking, and local marketing. Every kind of local business welcome. No pitch round, no pressure, no upsell. **This month** Most local businesses pick one or two places to be visible and call it good. The result is inconsistent calls and a feeling that marketing is not working. We will walk through the three places every local business needs to show up, plus the fourth place most owners ignore that quietly produces the warmest leads. **What to expect** Doors open at noon. Order lunch and drinks at the cafe counter or bring your own. You get real conversation with other local owners and a focused marketing lesson. You leave knowing people and with one to three actions to run that week. The room is reserved through 1:30 PM. **Who this is for** Any local business owner who wants clearer marketing direction and real local relationships. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community. **Not the right fit if** You are here to pitch the room or recruit for an MLM. **Details** * Second Monday of every month * 12:00 to 1:30 PM * Good Cafe Easton, 4400 Easton Commons, Ste 150, Columbus, OH 43219 * Order lunch and drinks at the counter when you arrive * Free to attend, RSVP required, space is limited **About the host** Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local business owners build the system that keeps their phone ringing. Learn more at learnlocalmarketing.com. Register here: [https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator](https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator)

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Westerville Pride Festival Sat\. June 6\, 2026 \| 5 PM \- 8 PM If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information! Location and other info will be announced soon :)

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .