Visuelle Effekte

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Whether you are looking for personal growth or a supportive community, Guelph Public Speakers Toastmasters Club is here to support your needs! We are a supportive group of about 30 members from all walks of life who strive to improve their communication and leadership skills. There is plenty of laughter along with helpful hints every Monday night as we help one another improve our public speaking and leadership skills. Guelph Public Speakers is a President's Distinguished Toastmasters Club that seeks to elevate the communication and leadership skills of each member through a supportive and engaging community. Come visit our club on Monday evenings from 7:00-8:30 pm. Email [guelphtmmembership@gmail.com](mailto:guelphtmmembership@gmail.com) for meeting details and more information. Please note: Weekly meetings will remain virtual until further notice. The club is currently exploring options for hybrid meetings held in Guelph, ON. Visit www.guelphpublicspeakers.ca for more information. We hope to see you at the next meeting!

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

Wondering what it’s like to attend a typical Toastmasters meeting? Pay a “virtual visit” to the Speed River Toastmasters club. There are several benefits of Toastmasters: · Participation in a unique and proven program for developing your communication and leadership skills. · A positive and supportive atmosphere in a community of learners. · The opportunity to find your voice while learning to tell your story with confidence. · Regular and constructive feedback from other learners as you practice organizing your thoughts and presenting them clearly. · Experience in leadership development through training and club involvement. · Unlimited opportunities for personal and professional growth. · Access to a wealth of educational materials and resources on public speaking, listening skills, meeting protocol, the use of technology in presentations, and effective communication in conferences and meetings. · A free subscription to the Toastmaster, a monthly magazine that provides insights on communication, leadership, club activities and other relevant topics. We meet every Mondays from 12 noon till 1pm except holidays. We used to meet in Guelph, ON but now meet online due to Covid. Contact us for a meeting link.

We now conduct virtual MeetUp meetings exclusively. As the group now conducts both online and in-person group meetings, it does not matter too much where you live, if you are currently only interested in online meetings. The purpose of the virtual meeting is to discuss The Work and one's individual knowledge and experience. In the case of those local to Austin, after an online meeting, there may be an in-person meeting prior to admission to group meetings. The MeetUp is organized by The Austin Gurdjieff Society. The group website is: https://austingurdjieff.org/ The group's activities are: - Weekly meetings - Virtual meetings - Work Days - Movements classes with an associate group in New Braunfels - A Week of Work in the Summer - Producing The Lost Herald, a web newsletter/webzine To sign up for The Lost Herald newsletter, click on the following link: https://tofathomthegist.com/2021/05/21/issue-3/ One of the Group leaders is Robin Bloor, a pupil of Rina Hands who was, in her turn, a pupil of Gurdjieff. He is the author of several books on The Work. For more information on his books click on the following link: https://tofathomthegist.com/books/ He also runs seminars on Gurdjieff's Objective Science. These are based on his recent book: Gurdjieff's Hydrogens. Click on the link to watch the Youtube Video: https://youtu.be/hmzyOfzR0uA Click here for a link to the details of the seminar Series https://tofathomthegist.com/gurdjieffs-hydrogens-seminar/sem-seminar-details/ In addition, leads a group that does online Tales readings and discussion. Participation is by invitation only. Click here for details. https://tofathomthegist.com/event/the-tales-study-group/all/ He is a senior member of the Seeker's Café. If you don't know it, its website can be found here: https://seekerscafe.org/ Scheduled meeting dates and times are found here: https://tofathomthegist.com/event/seekers-cafe-gathering/all/ However, you need to be invited to become a member. That's the full extent of the Austin Gurdjieff Society's activities. Outside of the usual activities, the focus of this group's work is the study of Gurdjieff's Writings and the study of Objective Science. If you are interested in becoming part of The Austin Gurdjieff Society, sign-up for a virtual meeting and we'll take it from there.

Puedes escuchar el programa de Radio de crecimiento personal de Brahma Kumaris Sevilla: "Vive Tu Sueño",en Radiopolis (92.3 FM) desde Sevilla. Cada lunes de 23:00 a 00.00 h. Se repite el miércoles a las 24h También puedes seguirlo en directo en internet http://www.radiopolis.org/radioonline/player.html Escucha los programas ON-LINE sin app https://tinyurl.com/ybzamhqc también puedes seguir los programas en youtube: https://www.youtube.com/playlist?list=PL61uXnpOlMHWZD1pW5nIXxY1BVhvSwYhV --------------------------------------------------------------------------------------------------- Os invitamos a nuestros canales de YouTube ✅Suscríbete y 🔔Activa la Campanita para que no te pierdas nada YouTube Brahma Kumaris Sevilla. https://www.youtube.com/channel/UCHmO83qXb7Du0TLuwu_FVnw?view_as=subscriber YouTube Brahma Kumaris España https://www.youtube.com/channel/UCxM_ECDrYRjRkceWQKcrcMw

Deep Audio-Visual Meditation Come and experience the most amazing Audio-Visual meditation. Free class Beginners or Experienced people welcome this class has now been transferred to a Friday evening at 7.30, Amazing light and sound deep yogic meditation [Deep light and sound meditation](https://www.meetup.com/electricnirvana)/

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

1- Brainstorming Ideas for Visual Support tools 2- Preparing Designs using Svg Editing tools such as Inkscape 3 - Foundation for a graphical interface in python or svg.js For Live chat about how to find us and suggestions please join our telegram group by clicking https://t.me/joinchat/L2u7vhQ9hFtS4HmxBEZvGA

Nu: online! Doe een gratis proefles mee: stuur een mail naar: susan@nt2cafe.nl dan stuur ik je een link naar Zoom. We gaan samen een roman lezen (ook thuis) en spreken hierover en je krijgt hierover schrijfopdrachten. Heel goed voor het verhogen van je woordenschat eninteressant omdat we romans/verhalen lezen van literaire schrijvers. De leesclub is voor deelnemers van B2 en hoger.

Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout. **Please RSVP on our event website: https://onlinemeditationevents.com/class/live-home-workout/

Achieve greater awareness of your thoughts, feelings, and habits. As a natural result of meditation, you will improve your emotional intelligence and gain greater insight into your habits and tendencies enabling you to regulate your moods and change your life. Without awareness, we allow patterns to continue, repeating over and over again, making the same mistakes and disrupting our relationships. As soon as we see the patterns, we can begin the work of freeing ourselves from them. Meditation improves relationships in many ways, by regulating moods, increasing empathy, compassion, and, most powerfully, love and acceptance. Who wouldn’t want to have awesome relationships? \*\*RSVP here : https://www.onlinemeditationevents.com/class/meaningful-relationships-meditation/

Kid's Meditation is an interactive and fun introduction to a simple meditation to help your child overcome challenges and become a truly happy, self-confident, and compassionate individual. **RSVP here : https://onlinemeditationevents.com/class/kids-meditation/

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew