Nordic Walking

Quina alegria que les tardes ja siguin més llargues ☀️☀️. Dona-li la benvinguda a la primavera amb el nostre grup de marxa, gaudint dels capvespres veient com el sol es pon en direcció al riu Llobregat. La primera sessió és gratuïta👏👏👏. Veuràs que hi ha poques places disponibles al Meetup, i és per què marxaràs amb el grup que ve regularment. No només aprendràs la tècnica, sinó que també coneixeràs molta gent 😊. Si prefereixes venir amb un amic o amiga, també està convidat🧑‍🤝‍🧑. L'activitat comença a les 6:30 de la tarda, però et recomanem que arribis uns minuts abans del començament de la sessió per escollir els bastons, aclarir qualsevol dubte que puguis tenir i conèixer els tècnics de marxa nòrdica. Ah! I no passa res si mai no has fet marxa nòrdica! Marxaràs amb el grup d'iniciació i tothom està aprenent 😊. **Resum:** Activitat totalment gratuïta 👍 🕛18:30 (si us plau arriba uns minuts abans) 📍Ubicació: Seu d'Espluga Viva. Carrer de Sant Francesc Xavier, 7, 08950 Esplugues de Llobregat, Barcelona 🦯Nosaltres et deixarem els bastons. **Què cal portar?** • Roba còmoda • Sabatilles esportives • Una ampolla d'aigua • I moltes ganes d'aprendre i millorar l'estat físic 👏. Clica a Assistiré i t'esperem a les 18:30. No cal fer res més!! Si ja ens coneixes, continues estant convidat/da a repetir i formar part del grup de marxa i al mateix temps altres membres podran apuntar-se a la primera sessió gratuïta. Vols més informació? Contacta per email ✉️ secretaria@esplugaviva.cat o truca al ☎️93 473 39 09

¡Bienvenido a la mejor forma de mejorar tu nivel de pádel! Recibirás una clase de una hora con nuestro profesor y luego jugarás una hora de partido con los mismos 4 alumnos de la clase. Horario: **Lunes de 20:00h a 22:00h** **Precio: 16€** El evento consta de 1 hora de clase 4 alumnos con profesor especializado y 1 hora de partido los mismos 4 alumnos (**NIVELES MEDIOS & MEDIO ALTOS**). Sólo podrá realizarse con un mínimo de cuatro asistentes. ¡IMPORTANTE! 1. Cuando te apuntes en Meetup a uno de nuestros eventos de plazas limitadas, tendrás hasta 24h para realizar un **pago previo** online de 5€ a través de este enlace **https://pycmt.me/O2r5i** En el cual nos deberás indicar: tu nombre, apellido y el día y hora del evento al que te has apuntado. Recuerda ponerlo todo en la misma línea (por ejemplo "Nombre Apellido lunes 19:30h"). Si te has apuntado a más de un evento o vienes con un invitado, tendrás que hacer un pago previo por cada evento y por cada invitado. 2. Una vez hecho el pago, ¡tu plaza para el evento estará confirmada! **Este importe de reserva solo se devolverá en los siguientes casos:** **1\. Anulación del evento por parte de los organizadores\.** **2\. Si** **nos avisas de que no puedes asistir y nosotros conseguimos cubrir todas las plazas del evento; solo entonces una vez finalizado el mismo te haremos la devolución de los 5€.** Avísanos enseguida! ya que será más fácil cubrir las plazas si disponemos de más tiempo, si no lo haces entenderemos que no te interesa estar en nuestro grupo, el hecho de que no te presentes perjudica al resto de participantes. 3. El resto del pago lo tendrás que hacer en recepción el mismo día del evento. \*En el evento seguirás apareciendo como "No pagado" aunque hayas hecho el pago previo, ya que Meetup utiliza otra plataforma de pago. Si no tienes pala podemos alquilarte una, ¡plazas limitadas! ¡Sólo 8 personas! El parking es gratuito (hay que validar el ticket en recepción) Para llegar en transporte público: El L109 y el L21 y metro L10 parada ZAL - Riu Vell ¡Cualquier duda estamos encantados de responderte por Whatsapp al número 615 254 509!

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: * Upbeat Music: Move in sync with the energizing beats like you're in a club. * No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. * Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: Intermediate What to bring: Mat, Towel & Water **Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).** **Price: single ticket is 10 Euros** If you like it and you want to join us regularly, ask us for our unlimited membership promotions! CONFIRM your attendance via whatsapp to Julia: +34 669760790

**STREET FOOTBALL** Join [Almas Libres](https://almas-libres.org), one of Spain’s largest women-led urban sports communities, for our weekly street football training with our federated coaching team. Each session is designed with intention: 50% skills and fitness, 50% gameplay = 100% focused on levelling up the playing field for everyone. Build your confidence, sharpen your technique, and reconnect with your love for the game in a supportive and empowering environment. Powered by [Nike.](https://www.nike.com/es/?cp=93577296208_search_&Macro=-nike%20shoes-g-10575086106-109984426528-e-c-EN-pure-452199484522-kwd-11642601-1005424&gclsrc=aw.ds&ds_rl=1252249&gad_source=1&gad_campaignid=10575086106&gbraid=0AAAAADq9vlMVGVJZqQj3BiMHIU5qe3MHT&gclid=Cj0KCQjwtpLABhC7ARIsALBOCVr3g5lf6cJNrQcKGLcIhE0Z8p8H5SBMNtDElN34dEFDu_pKkaOZWLYaAg0NEALw_wcB) **WHEN** Every Monday (*Except Public Holidays*) **TIME** 19:00-20:00 **LOCATION** Pg. de Salvat Papasseit, 45, 08003 **CONTRIBUTION** 5€ **INCLUDED** • All-female coaching team • All equipment provided **LANGUAGES** Catalan • Spanish • English

**IMPORTANT:** ✔️**1.** To participate in the event we ask you to **make your reservation in advance Whatsaap us** [+34632131676](https://wa.me/+34632131676). ✔️**2.** **OUR PUB CRAWL HAS TICKETS INCLUDED TO AlL THE BARS WE WILL VISIT.** **Registration [here](https://wa.me/+34632131676) on Meetup will be mandatory to attend this event**. 🔄**Invite/send the link of this event to your English, German, Italian, Portuguese,** etc. friends to make it varied and more interesting🤩! **You can see the event in the featured Stories "Pub Crawl Barcelona by E-VOLVE"** here on [Instagram](https://www.instagram.com/pubcrawl.barcelona/). **Age**: 20-45 **DRESS CODE:** Casual chic (especially for clubs) We are the best and #1 Pub Crawl in Barcelona and we have created a very cool community. An original way to meet new people. **Every month we gather 600-700 people😯!** We are sure you won't want to miss it🧡. ................................ *Read the plan below👇🏼* ➡️The start time is at 10PM and although it is not mandatory that you arrive at that time, we do recommend that you arrive as early as possible to enjoy the event to the fullest**😊 and to integrate into the group, especially if it is one of your first times.** **You will find us at the door, on the left, to WELCOME YOU and your bracelet.......** **1️⃣ 22:00 - 03:00⭐**Pub Crawl Barcelona Meeting Point\*\* 📍Write us to our whatsaap to register. We will send you the meeting point that change every day. Whatsaap: [+34632131676](https://wa.me/+34632131676) And the party continues from 22:00, we are 1 hour in each location👆 with special discounts👇: Join Today! 😉 **You won't regret it!** 2️⃣ 23:00 ⭐**Cocktail bar (which changes every day of the route)** Social activities to break the ice 🎵Reggaeton + Commercial 📍Area close to Las Ramblas 3️⃣ 00:00 and 01:00... until you can't take it anymore! ⭐**Special Party Bar & Disco (DRESS CODE: very well dressed)** VIP ADMISSION INCLUDED WITH US (only with our group) 🎵Reggaeton/commercial/Techno 📍Area close to Las Ramblas or Puerto Zone (depending on the day) 👇🏼For the DISCO, last stop of the Tour: ❗**DRESS CODE disco: Well dressed** (overall: no tracksuit, sports or cargo pants, tank top and cap). ❗**Bring your ID** on your phone if it will be necessary 🪪+18 🔞 ................. ▪︎**Pubcrawl Barcelona: What is it?** Partying with people who know the area, meeting new people, spending time with (new) friends in a place in the center of Barcelona, ​​drinking, dancing...: Do you like the idea? 😍 T**he best way to learn about Barcelona's nightlife** is to experience it personally. Unless you have a friend from the city 😘 the opportunities to do so are not many. 🇬🇧🇪🇦🇮🇹🇵🇹🇩🇪🇫🇷 **We will create groups and do various activities to break the ice** so you can practice getting to know the wild night with the help of our guides. Don't worry if you don't know the city well, many are in the same situation as you, it will be easier than you think and you will have fun! **SO, WHAT'S HAPPENING HERE?** ⭐You can meet new friends! ⭐90% of people come alone and yes, you can too😎 ⭐We are all in the same situation and you will be surprised how friendly people are 🥰 ⭐We have seen new friendships, couples and even jobs born! IMPORTANT 🚇Metro is included in our Bar Crawl **💲PRICE:** The entrance is INCLUDED in the places we visit there is no minimum consumption. You can buy tickets with disccount in our website: **[pub crawl Barcelona](https://www.pubcrawl.barcelona/)** webpage. The tour is 14.80€ + VAT. Thank you! **🍻Discount on drinks just for us** **📲WApp Group in the E-VOLVE Community\*** Join now and you will be up to date on everything and in touch with the community. You can join the ANNOUNCEMENTS alone or also in the group: [https://chat.whatsapp.com/DXL5TcLyYT9D2TjviVJRf2](https://chat.whatsapp.com/DXL5TcLyYT9D2TjviVJRf2) ....... 📲Tag us in your STORIES ➡️INSTAGRAM (post+stories+DM) [@pubcrawl.barcelona](https://www.instagram.com/pubcrawl.barcelona/) ➡️FACEBOOK page [Pub Crawl Barcelona by E-VOLVE](https://www.facebook.com/pubcrawlbarcelonaspain)

**📌** **ÁTICCO URQUINAONA** **🕐 19:00HS** **🌍 IDIOMAS: CASTELLANO INGLÉS Y FRANCÉS.** Mejoramos la economía de carrera con ejercicios específicos para la postura, pisada y coordinación. Evita lesiones y optimiza tu rendimiento. Incluye 7-10 km de running. **Nivel: Intermedio/Avanzado. Duración: 1h15'** **¿Te gustaría sumarte a nuestros entrenamientos?** Somos un grupo de entrenamiento enfocado en el running que te ayudará a encontrar tu mejor versión. Si buscas empezar a correr desde cero o mejorar tus marcas personales, este es tu lugar. Tenemos las herramientas y entrenadores altamente capacitados para enseñarte a entrenar de manera eficiente. **Si quieres venir a una sesión de prueba gratuita, debes apuntarte aquí:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846 **También puedes encontrarnos en Instagram:** https://www.instagram.com/activerunnersbcn/ o contactarnos al **o contactarnos al +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).** **¡Te esperamos!** * We improve running economy with specific exercises for posture, stride and coordination. Avoid injuries and optimise your performance. Includes 7-10 km of running. **Level: Intermediate/Advanced. Duration: 1h15'.** Session focused on speed with series, fartlek and changes of pace. Perfect for improving personal bests and gaining explosiveness. **Level: Beginner/Intermediate/Advanced. Duration: 1h15'.** **Would you like to join our training sessions?** We are a training group focused on running that will help you find your best version. Whether you're looking to start running from scratch or improve your personal records, this is the place for you. We have the tools and highly qualified coaches to teach you how to train efficiently. **If you’d like to join a free trial session, sign up here:** [https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846](https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846) **You can also find us on Instagram:** [https://www.instagram.com/activerunnersbcn/](https://www.instagram.com/activerunnersbcn/) **or contact us at +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).** **We look forward to seeing you!**

**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿** Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds. **What will we do?** 🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination. 🎨 Next, we’ll explore our creativity through expressive games and group art activities. 🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind. **Event details:** 🕰️ Duration: 1 hour 💰 Price: 20 euros per family 1 adult + 1 kids 📍 Location: Ciutadella Park (meeting point: near the central fountain) 📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530 Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚 **🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿** ¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores. **¿Qué haremos?** 🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación. 🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo. 🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz. **Detalles del evento:** 🕰️ Duración: 1 hora 💰 Precio: 20 euros por familia 1 Adulto + 1 nino@ 📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central) 📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530 Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚

T’agradaria gaudir de la primavera fent un esport saludable, complet i divertit? La Marxa Nòrdica Mobilitza el 90% de la teva musculatura i articulacions!! I no només et posaràs en forma, sinó que també podràs gaudir de l’explosió de flors del parc urbans (sobre tot aquest any amb tantes plujes 😊). Et convidem a una sessió gratuïta de Marxa Nòrdica👏👏👏. Veuràs que hi ha poques places disponibles al Meetup, i és perquè marxaràs amb el grup que ve regularment (unes 10 persones). No només aprendràs la tècnica, sinó que també coneixeràs molta gent 😊. Si prefereixes venir amb un amic o amiga, també està convidat🧑‍🤝‍🧑. L'activitat comença a les 10 del matí, però et recomanem que arribis uns minuts abans del començament de la sessió per escollir els bastons, aclarir qualsevol dubte que puguis tenir i conèixer els tècnics de marxa nòrdica. Ah! I no passa res si mai no has fet marxa nòrdica! Marxaràs amb el grup d'iniciació i tothom està aprenent 😊. **Resum:** Activitat totalment gratuïta 👍 🕛10:00 (si us plau arriba uns minuts abans) 📍Ubicació: Seu d'Espluga Viva. Carrer de Sant Francesc Xavier, 7, 08950 Esplugues de Llobregat, Barcelona 🦯🦯Nosaltres et deixarem els bastons. **Què cal portar?** • Roba còmoda • Sabatilles esportives • Una ampolla d'aigua • I moltes ganes d'aprendre i millorar l'estat físic 👏. Clica a Assistiré i t'esperem a les 10. No cal fer res més!! Si ja ens coneixes, continues estant convidat/da a repetir i formar part del grup de marxa i al mateix temps altres membres podran apuntar-se a la primera sessió gratuïta. Vols més informació? Contacta per email ✉️ secretaria@esplugaviva.cat o truca al ☎️93 473 39 09

**Ruta: Farena – Mola de Roquerola – Mola d’Estat – Baridana** Submergeix-te en el cor salvatge de les Muntanyes de Prades amb una ruta que combina el llegat medieval amb la majestuositat geològica de l'Alt Camp i la Conca de Barberà. L'aventura comença a **Farena**, un poble que sembla aturat en el temps. Sabies que aquest racó de món té un paper clau en la nostra història? Les cròniques narren com el 1151, les forces catalanes de Ponç i Ramon de Cervera van utilitzar Farena i Rojals com a base d'operacions per a l'èpica conquesta del castell de Siurana, l'últim reducte sarraí de Catalunya. Aquest circuit que ressegueix els senders **PR-C 20** i **GR-171**, t'allunya de les rutes més massificades per descobrir-te tresors amagats. Exploraràs la pau de la **Mola de Roquerola** i caminaràs seguint els **cingles** imponents **de la Cansalada**, Coronaràs la **Mola d’Estat (💯 cims - 1.127 m)**, el punt culminant de la ruta amb vistes panoràmiques que tallen la respiració. El trasllat es farà amb autocar 🚌 des de la Plaça de Santa Magdalena d'Esplugues a les 7:00 del matí. La sortida està organitzada pel Centre Excursionista d’Esplugues (CEE). És un grup obert i tothom està convidat a conèixer el centre i a participar en les activitats que s’organitzen. Hi ha un nombre limitat de places al Meetup, ja que a la sortida també aniran altres membres del centre excursionista, així que pots estar segur que estaràs molt ben acompanyat 😊. **Vols venir amb nosaltres?** Clica en el botó per Assistir i si us plau, omple el formulari d'inscripció del Centre Excursionista d'Esplugues a través de l'enllaç a continuació i fes el pagament en línia. En el formulari et preguntarem algunes dades de contacte per contactar amb tu abans de l'excursió, si fos necessari. També et preguntarem si tens assegurança d'accidents a la muntanya (FEEC o semblant). En cas que no tinguis assegurança, cap problema, nosaltres tramitarem l'assegurança pel dia de l'excursió. **Enllaç al formulari i pàgina de pagament del Centre Excursionista d'Esplugues** https://www.centreexcursionistaesplugues.cat/producte/farena/ **Resum** ➡️Distància: 13 km ↗️Desnivell: 664 m Dificultat: Moderada 💵Preu: 32 € + 2 € (per l'assegurança). 📋Omple el formulari i fes el pagament en línia. 🚌Desplaçament amb Autocar 📍Ubicació: Plaça de Santa Magdalena d'Esplugues de Llobregat ([https://maps.app.goo.gl/93RDFKBynkyd6XuKA](https://maps.app.goo.gl/93RDFKBynkyd6XuKA)) 🕛7:00 del matí. Atenció!!!!!: és molt important arribar abans de les 7:00. Tots els membres del centre arribem sempre superpuntuals, ja que l'autocar no pot esperar... 🚗Si t’apropes en cotxe a Esplugues, hi ha aparcaments gratuit aquí: https://maps.app.goo.gl/U5eHEKNQmanuVGeB7 https://maps.app.goo.gl/PbgG6Dq9KkV4uxH57 **Què cal portar?** \- Bon calçat de tresc\, a ser possible de canya alta \- Bastons \- Força aigua \- Dinar i algun pica\-pica per recarregar energia\. \- Pararem a esmorzar abans de començar a caminar\, però\, si ho prefereixes\, pots portar també el teu esmorzar\. \- Roba d'abric i impermeable \(segons el temps\) **Vols més informació?** Contacta per email ✉️ secretaria@esplugaviva.cat o truca al ☎️93 473 39 09

🇪🇸 (🇬🇧 version below ⏬) ¡Hola a tod@s! 🤗 ¿Te gustaría conocer a nuev@s amig@s 🫂 mientras disfrutas de una caminata 👣 según la tradición catalana 😍? **El jueves 23 de abril** no te puedes perder nuestro **Paseo 🚶🏽 Cultural 🤓 de Sant Jordi 🐲** 🎊🎉 El Día de Sant Jordi, patrón de Cataluña, es una fiesta cuyos elementos centrales son la cultura 📚 y el amor ❤️ simbolizados por el libro 📖 y la rosa🌹 Según la leyenda, un dragón 🐉 aterrorizaba un pueblo y exigía sacrificios humanos. Un día, la princesa 👸 fue elegida como víctima, pero el caballero 🏇 Sant Jordi apareció y mató al dragón ⚔️. De su sangre brotó un rosal rojo 🌹 y Sant Jordi cortó una rosa para entregársela a la princesa. El intercambio de libros 📚 se incorporó gracias a la coincidencia del 23 de abril 📅 con la muerte de grandes escritores como Miguel de Cervantes 🇪🇸, William Shakespeare 🇬🇧 y Garcilaso de la Vega ✒️ **Puedes unirte/dejar la quedada cuando quieras** 🗽 Podrás recibir nuestra ubicación en tiempo real 📍, además de las fotos 📷 y videos 📹 que tomaremos, a través de este **grupo de WhatsApp** 👇🏼 https://chat.whatsapp.com/LtEtWLUl9zE7QlQ8JE6OSn 📍 **Nos encontraremos a las 19:00** en la Rambla, en frente del Passatge de la Banca (https://maps.app.goo.gl/hPXmRvjo8GFJvXwn8?g_st=aw) donde os esperaremos con nuestro paraguas arcoíris abierto 🌈☂ Comenzaremos a caminar alrededor de las 19:10 🚶🏼‍: si llegas más tardes, solo tendrás que buscar el paraguas ☂ del grupo para encontrarnos 👀 Primero, pasearemos por la Rambla para echar un vistazo a sus puestos de libros 📖 y flores 💐 Subiremos hasta la Illa de Sant Jordi (alrededor de Pg. de Gràcia) donde pasaremos por 2 de las librerías más bonitas de Barcelona, las librerías Ona y Finestres 🤩 Finalmente, después de nuestra inmersión cultural, nos dirigiremos al Restaurante Argentinísimo (Carrer de Casanova, 70) donde podremos charlar sobre la experiencia 🗣 mientras comemos algo rico 🍽️🥗🍔 MUY IMPORTANTE 🤑 Este evento tiene una **cuota de participación de 6 euros** para los costes de organización que podrás pagar el mismo día en **efectivo** 🪙💶 (NO Bizum / NO tarjeta de crédito) Para cualquier consulta puedes escribirme por WhatsApp al +34631546465 (Ale). Echa un vistazo a nuestros eventos y síguenos en **Instagram**🤳🏼: https://instagram.com/bcnqueersquad ¿A qué esperas para apuntarte? 😉 🇬🇧 Hi everyone! 🤗 Would you like to meet new friends 🫂 while enjoying a walk 👣 as per the Catalan tradition 😍? **On Thursday, April 23rd** you can't miss our **Sant Jordi 🐲 Cultural 🤓 Walk 🚶🏽** 🎊🎉 Sant Jordi Day, the patron saint of Catalonia, is a holiday whose central elements are culture 📚 & love ❤️, symbolized by the book 📖 & the rose🌹 According to the legend, a dragon 🐉 terrorized a town & demanded human sacrifices. One day, the princess 👸 was chosen as the victim, but the knight 🏇 Sant Jordi appeared & killed the dragon ⚔️. From the dragon's blood a red rose bush sprouted 🌹 & Saint George cut a rose to give to her. The book exchange 📚 was incorporated thanks to the coincidence of April 23 📅 being the death of great writers such as Miguel de Cervantes 🇪🇸, William Shakespeare 🇬🇧 & Garcilaso de la Vega ✒️ **You can join/leave the event whenever you want** 🗽 You will be able to receive our location in real time 📍, as well as the photos 📷 & videos 📹 that we will take during the event, through this WhatsApp group 👇🏼 https://chat.whatsapp.com/LtEtWLUl9zE7QlQ8JE6OSn 📍 **We will meet at 7:00 p.m.** on the Rambla, in front of the Passatge de la Banca (https://maps.app.goo.gl/hPXmRvjo8GFJvXwn8?g_st=aw) where we will wait for you with our open rainbow umbrella 🌈☂ We will start walking around 7:10 pm 🚶🏼‍: if you arrive later, you will only have to look 👀 for the group's umbrella ☂ to find us First, we will walk along the Rambla to take a look at its book 📖 & flower 💐 stalls We will go up to Illa de Sant Jordi (around Pg. de Gràcia) where we will pass by 2 of the most beautiful bookstores in Barcelona, ​​the Ona & Finestres bookstores 🤩 Finally, after our cultural immersion, we will head to the Restaurant Argentinísimo (Carrer de Casanova, 70) where we can chat about the experience 🗣 while eating something delicious 🍽️🥗🍔 VERY IMPORTANT 🤑 This event has a **participation fee of 6 euros** for the organization costs that you can pay on the same day in **cash** 🪙💶 (NO Bizum / NO credit card) For any questions you can write to me on WhatsApp at +34631546465 (Ale) Check out our events & follow us on **Instagram**🤳🏼 https://www.instagram.com/bcnqueersquad/ What are you waiting for to sign up? 😉

## Detalles **🌿SENDERISMO Cardedeu La Torrasa del Moro🌳🌿** **🌳🌿\*\*!! NO DEJES QUE TE LO CUENTEN VIVELO!!\*\*🌳🌿** **Punto interes**:[ https://ca.wikipedia.org/wiki/Torrassa_del_Moro](https://ca.wikipedia.org/wiki/Torrassa_del_Moro) 🧑‍🤝‍🧑🧑‍🤝‍🧑\*\*Punto inicial encuentro: Paseo Gracia 49,\*\*🧑‍🤝‍🧑🧑‍🤝‍🧑 **Hora** :**8:50 Par Coger tren R2 9:05 Dirección Sant Celoni** 🧑‍🤝‍🧑🧑‍🤝‍🧑\*\*\*!!!!!GRACIAS SER PUNTUALES!!!!!\*\*\*🧑‍🤝‍🧑🧑‍🤝‍🧑 🧑‍🤝‍🧑**Punto Inicial de Encuentro:** 🧑‍🤝‍🧑Pg. de Gràcia, 49, **8:50 am Para coger Tren dirección Sant Celoni R2: 9:06am** 🧑‍🤝‍🧑\*\*Punto de encuentro 2:**Sant Andreu comtal:9:14 am** 🧑‍🤝‍🧑Punto de encuentro 3:**Granollers Centro 9:36Am** 🧑‍🤝‍🧑Punto de encuentro 4: **Estación Tren Carcadeu:9:45Am** **NOTA IMPORTANTE:** Se recomienda ir desayunados , la ruta no tiene un gran nivel pero nuestro cuerpo necesita energías para cualquier actividad física. **GRACIAS** **RuTa Referencia**: [https://es.wikiloc.com/rutas-senderismo/cardedeu-la-torrassa-i-ermites-99299487?utm_medium=app&utm_campaign=share&utm_source=240002](https://es.wikiloc.com/rutas-senderismo/cardedeu-la-torrassa-i-ermites-99299487?utm_medium=app&utm_campaign=share&utm_source=240002) * Punto de inicio: **Estación Tren CARDADEU** Desnivel Positivo Y Negativo: **300-350 APROX** Distancia: **12-14 kL** Tiempo: **4-5 Horas Aprox** Dificultad: **FACIL.** **Finalización Excursión:** Aprox sobre las 16:00-17:00 APROX Tipo de Ruta: **Circular** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📱 **GRUPO (WhatsApp):** 📲 646 944 524 🌍 **Comunidad:** 🏕️ [Pole Pole Hiking](https://chat.whatsapp.com/Lh3TcZoiPVSIln8HcBOeUW) 📸 **Instagram:** [✨ @polepolehiking](https://www.instagram.com/polepolehiking/) 🎵 **TikTok:** [🎬 @polepolehiking](https://www.tiktok.com/@polepolehiking) 📘 **Facebook:** [🌿 Pole Pole Hiking Comunidad](https://www.facebook.com/groups/1155937436019072?locale=es_ES) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ⚠️ También, cada excursionista es responsable de evaluar si se encuentra en las condiciones físicas 💪 y mentales 🧠 para realizar la actividad. Haciéndose así mismo responsable de posibles daños 🚑 por la realización de dicha actividad. ‼️ Por ningún motivo la persona organizadora es responsable de la salud 🏥, integridad y daños materiales 💼 de cada excursionista. 💸 **¡El aporte para esta actividad es de 15€!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎒 **QUÉ LLEVAR:** ✅**Botiquín Personal** ✅ **Ropa y calzado adecuados** 👕🥾 (¡Que protejan tus tobillos!) ✅ **Chubasquero (Opcional)** ☔ ✅ **Comida y agua** 🥪🥤 (Bocadillos, frutos secos, frutas 🍏) ✅ **Gorra, protección solar y gafas de sol** 🧢🕶️☀️ ✅ **Bastones de senderismo** 🏔️🥢 (Si los tienes, ¡serán de gran ayuda!) 🌟 **¡Nos vemos en la montaña!** 🌿🏞️✨

Capture the golden hour glow across a vertical labyrinth where steep residential hills meet expansive urban horizons. Walk, shoot, and connect with photographers & creators as we move from Metro El Carmel into the pine-covered peaks of Turó del Carmel. Beginners, enthusiasts, and pros — all are welcome. –––––––––– **EVENT DETAILS** Location: Metro El Carmel → Carrer de Llobregós → Turó del Carmel Date: Sunday, April 26, 2026 Time: 18:00 – 20:00 Meeting Point: Metro El Carmel (L5 - Blue Line), Exit Carrer de Llobregós. We gather at **Coffee 365** (Ptge. de Lugo, 141). –––––––––– **EVENT FLOW** **18:00 \| Meet & Connect** We’ll gather at the Llobregós exit at **Coffee [365](https://maps.app.goo.gl/sfSD4UMSkvgX945v5)** (Ptge. de Lugo, 141, Horta-Guinardó, 08032 Barcelona). Google Map link: [https://maps.app.goo.gl/sfSD4UMSkvgX945v5](https://maps.app.goo.gl/sfSD4UMSkvgX945v5) We'll introduce ourselves and warm up creatively with the neighborhood's unique street geometry. **19:00 \| Main Walk \(Golden Hour\)** As the sun begins its descent, we navigate the "outdoor escalators" and steep residential alleys. The focus is on leading lines, colorful facades, and local life at a 45-degree angle. **20:00 \| Second Focus \(Summit & Compression\)** As we reach the peak of Turó del Carmel, the vibe shifts to sweeping 360° landscapes. Use the soft light to compress the Sagrada Família against the sea and capture the city as it transitions to dusk. 21:00 → Optional drinks nearby in the El Carmel neighborhood. –––––––––– **IMPORTANT** This isn’t a class. It’s not a tour. It’s a creative meetup. We’ll walk. We’ll shoot. We’ll connect. –––––––––– **WHAT TO EXPECT** Bring your: • Film camera • Digital camera • Smartphone • Curiosity Whether you're a beginner, seasoned photographer, content creator, or just creatively curious — you’re welcome here. Come solo or bring friends. **Note:** This route involves significant uphill walking; please wear comfortable shoes and bring water. Spots are limited — reserve your place ASAP. –––––––––– **STAY CONNECTED** 📍 Join our [WhatsApp group](https://chat.whatsapp.com/LDphol4BTdR4iuMdoH9Sw3?mode=gi_t) for live location & updates. 📸 Follow [@takeaphotowalkcommunity ](https://www.instagram.com/takeaphotowalkcommunity)and tag us in your photos. –––––––––– **ABOUT TAKE A PHOTO WALK** Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Now El Carmel is part of the story. –––––––––– Watch the city ignite from the hills where the grid meets the sky. See you in Barcelona. 📸

🧚🏻‍♀️🍂**Adéntrate en un rincón lleno de misterio, donde el viento y la roca crean un ambiente único. Caminaremos entre frondosos bosques y estrechos pasadizos, descubriendo las famosas grietas de donde soplan los "bufadors". Un espectáculo natural que te dejará sin aliento.** 🧚🏻‍♀️🍂*Venture into a mysterious corner where wind and rock create a unique atmosphere. We'll walk through lush forests and narrow passages, discovering the famous cracks where the "bufadors" blow. A natural spectacle that will take your breath away.* 🌬️🌲 SEE ENGLISH TRANSLATION BELOW ⤵️ 🥾 **El Plan** ¡Vamos a ascender a la Serra de Bufadors en el límite de las comarcas de Osona y Ripollés que tiene un patrimonio geomorfológico muy especial y escondido: els Bufadors de Beví! Este lugar único nos sorprenderá por sus huecos y grietas entre grandes bloques de roca por donde salen corrientes de aire que emiten sonidos al viajar el viento a través de las montañas, en un entorno de apariencia mágica, recubierto de musgo, vegetación y flores que cubren las rocas. Nos adentraremos en sus espectaculares bosques de hayas y subiremos por un sendero de gran belleza hasta el castillo de Santa Maria de Besora que nos ofrece unas vistas magnificas de la zona y de todo el Pirineo Oriental. ¡Descubriremos muchas más cosas escondidas en el camino! 🚦**Dificultad:** Moderada Distancia: 16Km 🔘🔘🔘⚪⚪ Desnivel positivo: 750m+ 🔘🔘⚪⚪⚪ Técnica: 🔘🔘⚪⚪⚪ (Hay un tramo con pendientes pronunciadas equipado con una cadena, donde será necesario usar las manos para descender con seguridad) **¿Cómo apuntarse?** Paso 1: 👋 Apúntate en Meetup Paso 2: 💰Hacer el pago de €35 en la web: [https://es.yepalo.com/events/hiking-to-the-bufadors-de-bevi-the-fairytale-hike-14](https://es.yepalo.com/events/hiking-to-the-bufadors-de-bevi-the-fairytale-hike-14) IMPORTANTE: Ésta es la única forma de asegurarte una plaza. 🚗 **¿Cómo llegaremos ahí?** Compartiremos coches privados desde Barcelona. Durante el proceso de reserva te preguntaremos si tienes coche y cuántas personas pueden ir contigo. Cada pasajero aportará 15€ al conductor para cubrir los gastos. Si no tenemos coches suficientes para todos, organizamos el viaje en tren desde Barcelona. **Qué llevar** 🎒 * Calzado de montaña * Protección solar (gafas, gorra, crema solar) * Picnic + meriendas * Agua (1,5L) * Bastones (recomendado) * Chaqueta impermeable (por si acaso) 👥 **Tamaño del Grupo:** Máximo de 14 participantes 💰**Total Price: €35** **Precio incluye ➕** Guía oficial de montaña Seguro de accidentes + RC IVA **No incluido ➖** Transporte **Cancelaciones**: ver en la [web](https://es.yepalo.com/events/hiking-to-the-bufadors-de-bevi-the-fairytale-hike-14) ¡Nos vemos! +34 699 444 539 \-\-\-\-\-\-\-\-\-\- 🥾 **The Plan** Let’s go to the Serra de Bufadors on the border of the Osona and the Ripollés regions. There, we’ll discover a very special and hidden geomorphological heritage: the Bufadors de Beví!. From the holes and cracks that we'll find between the large blocks of rocks, we can hear the whisper of the mountain's winds. In this environment of magical appearance the massive stones and walls are covered by beautiful flowers, moss and rich vegetation. We'll enter its spectacular beech forests and hike up through a path of great beauty to reach the castle of Santa Maria de Besora where we’ll enjoy stunning panoramic views of the area and the entire Eastern Pyrenees. We’ll discover many more hidden secrets along the way! 🚦 **Difficulty**: Intermediate Distance: 16Km 🔘🔘🔘⚪⚪ Total elevation gain: 750m+ 🔘🔘⚪⚪⚪ Technical difficulty: 🔘🔘⚪⚪⚪ **How to sign up?** Step 1: 👋 Sign up for Meetup on the attendee list Step 2: 💰Make the payment of €35 in our website: [https://www.yepalo.com/events/hiking-to-the-bufadors-de-bevi-the-fairytale-hike-14](https://www.yepalo.com/events/hiking-to-the-bufadors-de-bevi-the-fairytale-hike-14) IMPORTANT: This is the only way to ensure a place for the activity. 🚗 **How do we get there?** We’ll be sharing private cars from Barcelona. During the booking process, we’ll ask if you have a car and how many people you can go with you. Each passenger will contribute €15 to the driver to cover expenses. If we don’t have enough cars for everyone, we’ll organize the trip by train from Barcelona. 🎒**Bring** * Mountain footwear * Sun protection * Picnic + snacks * Water (1,5L) * Walking sticks (recommended) * Waterproof jacket (just in case) **👥 Group Size:** Maximum of 14 participants. 💰**Total Price: €35** **Price includes**➕ • Official mountain guide • Insurance in case of accident + CL • VAT **\- Not included➖** • transportation **Cancellation policy:** see [website](https://bit.ly/4qNDta3) ¡YEPALO! +34 699 444 539

View English version below Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace? **#¿Qué hacemos?** Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después. **#¿Qué nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km). **#¿Precio?** La actividad es gratuita. **#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (senderismo) [​](%E2%80%8Bhttps://bit.ly/38Tndil)y [YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (via ferrata, escalada y barranquismo) y [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (senderismo entre semana). Hasta pronto! Yepalo WhatsApp +34699444539 IMPORTANTE: empezamos el calentamiento a las 07h30 delante del Buenas Migas y salimos a correr/caminara las 07h38 *** Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (hiking and Paddle surfing) [​ ](%E2%80%8Bhttps://bit.ly/38Tndil%E2%80%8B),[ YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (adrenalin sports) and [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (hikes and other adventures on weekdays) See you soon! Yepalo WhatsApp +34699444539 **#IMPORTANT:** we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊

Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

if you’re **tired of doing the same boring thing** every weekend, this is your excuse to **do something different.** This is **not just a comedy show.** It’s a full **Saturday night experience** at Shadybowl Speedway — a **BYOB** potluck cookout, **live racing,** a late-night **bonfire**, open mic **comedy under the stars**, and **free camping** if you want to stay the night. We’re basically **throwing a party in the middle of nowhere** — about an hour west of Columbus and an hour north of Dayton ### The experience **Start early with the cookout** Come out around **4:00 PM** for a potluck-style cookout. Bring something to share, hang out, have a few drinks, and meet people before the night gets rolling. **Then head into the races** Racing starts around **7:00–8:00 PM** at Shadybowl. **Bring a chair** and sit with us in **Turn 4** — best seats in the house. **in front of concrete spots** 58,59 **ask for Chance** Think **racing isn’t your thing?** That’s fine. **Bring something to drink** and come for the atmosphere, the noise, and **the wrecks.** **Then the real vibe kicks in** Once the races wind down, we head back to the fire for **Late Night Bonfire Comedy** starting around **11:30 PM**. This is open mic style, so you might catch comics traveling through, a local favorite, somebody trying stand-up for the first time. Either way, **you’re getting laughs around a bonfire** with drinks, good people, and nowhere else to be. **Stay the night if you want** No rush. No long drive home if you don’t want it. **Free camping on-site** — bring a tent, **sleep in your car,** or just **hang out late by the fire.** ### What to know **Saturday, May 9, 2026** * **Cookout starts around 4:00 PM** * **Racing starts around 7:00–8:00 PM** * **Bonfire comedy starts at 11:30 PM** * **BYOB, No glass inside the race.** * **Free camping, Bring a chair** * **Shadybowl admission is $15 cash only.** * **Free parking** ### How to reserve your spot This is a **ticketed group experience**. A **$5 reservation** helps us organize the night, reduce no-shows, and make sure the people coming are actually coming. Send **$5 per person**. Send **$20 and i will get your Admission ticket for the races.** **Venmo preferred / PayPal, Cashapp accepted** **@WiseUnlimitedLLC $WiseUnlimitedLLC** Include your **name + event name** in the note. Links will be posted in the comments. Be sure to Drop a comment on this post after you RSVP this helps the algorithm. Come for the cookout. Stay for the races. Laugh around the fire. Camp if you want.