Health, Beauty & Cosmetics

Making the new Friends after work or in your vacation.

✨Reserve your spot **[HERE](https://www.billetweb.fr/babel-games?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrExqdCll5nC15v_5BcpSD5HUCdU0vrT9XQEoXfEl44_p7aVxCMHD6ywCUJ0_aem_9BIzybj3kALaqga_QSyyHA)✨** [EN] Discover “Babel Games”, the multilingual improv theatre show that pushes the limits of language on stage! In this show, games and improvisation constraints will test the creativity and linguistic agility of our actors. Mixing French, English, Dutch, Spanish and other languages, “Babel Games” is an experience where gestures, emotions and shared energy speak as loudly as languages. Whether you are multilingual or simply curious to see how improvisation can transcend language barriers, “Babel Games” promises an unforgettable evening full of surprises and human connections. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- [FR] Découvrez "Babel Games", le spectacle d'improvisation théâtrale multilingue qui repousse les limites du langage sur scène ! Dans ce spectacle, des jeux et contraintes d’improvisation vont tester la créativité et l'agilité linguistique de nos comédiens. Mélangeant le français, l’anglais, le néerlandais, l’espagnol et encore d’autres langues, « Babel Games » est une expérience où les gestes, les émotions et l'énergie partagée parlent aussi fort que les langues. Que vous soyez polyglotte ou simplement curieux de voir comment l’improvisation peut transcender les barrières linguistiques, "Babel Games" promet une soirée inoubliable pleine de surprises et de connexions humaines. Cast: Dan Gelbard, Gilles Delvaulx, Peggy Pexy Green, Laurie Andrieu Directed by: Laurie Andrieu 📍Where? Où ? [L'Amère à boire Saint-Gilles, Av. Paul Dejaer 20, 1060 Saint-Gilles ](https://lamereaboire.com/fr/) 🏷 Price? Prix? \- Price: 15 euros / Prix: 15 euros \- Price students/unemployed/artists: 13 euros Prix étudiants/sans-emploi/artistes: 13 euros ✨Reserve your spot **[HERE](https://www.billetweb.fr/babel-games )✨** Doors open at 19:30 The Show is organised by **[Atlas, impros du monde - Bruxelles](https://www.facebook.com/profile.php?id=61555684306970)**[ ](https://www.facebook.com/profile.php?id=61555684306970)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends. It's the perfect opportunity to unwind, socialize, and take an evening drink with other people. The cost of the event is **15 euro**, which includes one game + shoes rental + organisational fees. Ticket is shared in the comments of this event and in the WhatsApp group. Any additional game, drink or snack will be at personal expenses. To come to the event you need to be a member (starting from 5€/year). Be aware that if you are voyager or ambassador members, organisational fees are waived. Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play. **Additional Information:** *Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport. - Feel free to invite friends or colleagues; the more, the merrier! We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

**Vous souhaitez améliorer votre prise de parole en public et développer vos compétences en communication et en leadership ?** ✨ Le **Club des Orateurs**, club officiel de Toastmasters International à **Bruxelles**, vous invite à une soirée d’apprentissage dans une ambiance conviviale et bienveillante. **Prochaine réunion** : **4ème jeudi du mois** **19h15 – 21h30** **Villa François Gay (salle au 1er étage)** **326 Rue François Gay, 1150 Bruxelles** Le bâtiment est situé dans un petit parc. **Pourquoi participer ?** ✔️ **Améliorez votre aisance à l’oral** grâce à des discours préparés et des interventions improvisées. ✔️ **Développez votre leadership** en prenant des rôles lors des réunions. ✔️ **Rejoignez une communauté dynamique** qui vous aidera à progresser à votre rythme. ✔️ **Une expérience immersive** avec des retours bienveillants pour évoluer rapidement. **Déroulement d’une réunion Toastmasters** : Nos réunions incluent des discours préparés, des exercices d’improvisation et des évaluations constructives pour vous aider à progresser. **Qui peut participer ?** Tout le monde est bienvenu, que vous soyez débutant ou expérimenté ! **L’entrée est gratuite pour les invités.** **Intéressé•e ?** Inscrivez-vous dès maintenant sur Meetup et rejoignez-nous pour une soirée enrichissante !

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

=== [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === When life feels overwhelming or a season of transition leaves you feeling disconnected from your own body, finding your way back to center can feel like a heavy task. But returning to yourself doesn't always have to be hard work. Anchored by the comforting, rich warmth of ceremonial cacao, we will create a grounding space to help you land safely back in your physical body. From this place of deep, earthy coziness, we’ll use gentle rhythm to invite in a sense of lightness and simple, child-like play. This experience is designed to help you peel back the layers of stress and rediscover your "inner smile"—that stable, quiet joy that lives beneath the noise. If you are ready to shed some weight, reconnect with who you are, and leave feeling lighter, you belong here. ✨ ​This ritual is an invitation to pause, step out of the daily rush, and simply let yourself *be*. While cacao is traditionally known as a medicine of the heart and love, in this space, we will lean into its comforting warmth to help us gently relax and open up. It gently expands our capacity for inner listening, creating the perfect earthy foundation for joy to naturally arise. ​Supported by breath, sound, movement, and community, this ritual offers a safe, grounded space to: * release the physical tension of overwhelm * reconnect with your body in a gentle, nourishing way * embody inner joy—not as an abstract idea, but as a lived experience === [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === ​🌿 What to Expect \| Ritual Flow **🕰️ Timing & Arrival** * **18:30** – Doors open (arrive, settle in, and get comfortable) * **18:55** – Doors close (to ensure a safe, uninterrupted container, no entry after this time) * **19:00** – Ritual begins ​The experience unfolds in a carefully held and progressive way: * **​Welcoming & arrival** Grounding into the space and the group * **​Breathing and somatic practices** To calm the nervous system and prepare the body * **​Guided cacao ritual** Drinking ritual-grade cacao, prepared with intention accompanied by a gentle guided meditation * **​Conscious dance** Allowing insights and emotions to move through the body while connecting to the joy * **​Drum meditation** A deep, rhythmic journey to support inner clarity and emotional release * **​Closing circle** Integration, sharing (optional), and grounding before returning to daily life ​No previous experience with cacao ceremonies, meditation, or dance is required. ​🤎 About the Cacao ​The cacao used in this ceremony is: * ​100% pure, ritual-grade cacao * ​ethically sourced * all ingredients used are vegan * ​prepared slowly and mindfully, with intention for the process and the group ​Cacao is not a psychedelic substance. Its effects are subtle, heart-opening, and grounding. ​⚠️ Important Health Information (Please Read) To ensure this space is as supportive as possible for your unique body, please note that cacao is generally safe for most people, but it is important that you inform the host before registering if you have any of the following: * ​serious heart conditions * ​uncontrolled high blood pressure * ​are taking antidepressants (especially MAO inhibitors) * ​are pregnant or breastfeeding ​If you are unsure, you are warmly invited to contact the host to check whether this experience is suitable for you. This helps ensure the ritual remains safe, respectful, and supportive for everyone. About your host: I support people in life transition and overwhelmed. https://livingbloom.life https://instagram.com/reginadgaia Join my WhatsApp Group for a 15% discount code: https://tinyurl.com/livingbloomgroup === [Confirm your your presence](https://hipsy.be/app/events/213471/ticketshop) === ===

✨ MEET & MATCH : SPEED DATING (50 FEMMES - 50 HOMMES), 30/05 MADAME MOUSTACHE - BRUXELLES ✨ Et si, pour une fois, les rencontres ne reposaient pas sur un swipe… mais sur un vrai regard, un sourire, une conversation ? Le 30 mai, on vous donne rendez-vous sur la terrasse de Madame Moustache, en plein cœur de la mythique Place Sainte Catherine. Entre ambiance chaleureuse, cocktails, coucher de soleil urbain et énergie bruxelloise, ce cadre vivant et convivial est l’endroit parfait pour faire de nouvelles rencontres dans une atmosphère détendue et élégante. Pour cette édition de Meet & Match, nous avons imaginé une expérience à taille humaine : 💫 100 participants soigneusement répartis – 50 femmes & 50 hommes 💫 Une tranche d’âge harmonisée – entre 25 et 38 ans 💫 Une ambiance bienveillante, détendue et sans pression Ici, pas de malaise ni de solitude : tout est pensé pour que chacun se sente à l’aise, guidé et libre d’être soi-même. 🔥 AU PROGRAMME 🕖 19h00 – Possibilité de boire un verre Arrivez tranquillement, profitez d’un verre en terrasse et laissez la pression redescendre après votre journée. 🕢 19h30 – Explication du déroulement On vous explique tout simplement comment la soirée va se passer, dans une ambiance conviviale. 🕢 20h00 – 22h00 – SPEED DATING Place aux rencontres ! Des échanges de 5 minutes en face à face, puis on tourne… et on recommence. Un rythme fluide, naturel, qui permet de rencontrer plusieurs personnes sans stress. 💡 Petit plus (et pas des moindres) Pendant le speed dating, vous pourrez discrètement indiquer vos coups de cœur via l’application PartyFinder. Après la soirée, on s’occupe du reste : les matchs sont révélés automatiquement le lendemain. 💛 Pourquoi venir ? Parce que rencontrer quelqu’un “en vrai”, ça change tout. Parce que l’énergie d’un échange face à face ne se remplace pas. Et parce que cette soirée pourrait bien être le début de quelque chose… ou simplement une très belle rencontre. 🎟️ Les places sont limitées à 100 participants Alors si l’idée vous parle… ne tardez pas trop. ⚠️ Réservation obligatoire pour le speed dating (à partir de 20€ via PartyFinder). Tickets Disponibles ici: [https://www.partyfinder.com/en/event/16268](https://www.partyfinder.com/en/event/16268) *** En bonus : Pour 5€ de plus, vous pouvez accéder à la soirée "International Party powered by Justanight" chez Madame Moustache qui aura lieu à la suite du Speed Dating. Plus d'infos sur la soirée : https://www.partyfinder.com/en/event/16139 On vous attend pour une soirée simple, authentique… et pleine de surprises ✨ *** 📍 Madame Moustache 5-7 Quai au Bois à Brûler, 1000 Brussels

Last Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) We will restart again in September after this class! A practise linking functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Hi everyone, This coffee morning event is @ **Schmet !!!**, on Saturday, is 30 May 2025, from 10:00 - 13:00. - Outside! Schmet is a new place and belongs to Château Moderne. It only opened a few months ago. 😃 It's right at Place Poelaert. This is their Instagram account. It's still very new. https://www.instagram.com/schmet.bxl/ 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the place, you will see a long table that is set up for the event. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA== *** **THE STRUCTURE of THE EVENT:** * I post the event on Saturday/Sunday for the following Saturday. * I send out a reminder as an email or a comment on the event page on Thursday/Friday. * There is sometimes a waiting list. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON SATURDAY!** **LOCATION:** Schmet 2 Rue des Quatre Bras Brussels 1000 (right at Place Poelaert)

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The Behavior Gap: Where Products Win or Lose** Teams today have more data than ever, and yet many still struggle to understand why customers adopt, engage with, or abandon their products. Teams sprint, ship faster, and chase more signals… all while metrics stall and confidence drops. The missing piece isn’t more data. It’s often the behavioral insight between the metrics, explaining why the numbers move in the first place. Dashboards can tell you what customers did, but understanding why they did it (and how to influence what they do next) requires a deeper blend of insights. This session is about closing that gap. Drawing from real-world experience designing and scaling products as [ZoCo Design](https://zocodesign.com/)’s CEO, [Lacey](https://www.linkedin.com/in/laceypicazo/) will share how to cut through the noise and identify the insights that actually change behavior—moving people, and moving metrics. You’ll learn: * Why understanding customer behavior is a quant and qual challenge * How to spot the signals that actually predict behavior change * Where AI accelerates insight, and where it creates distraction * How to get meaningfully closer to customers, without adding more tools This talk reframes how to evaluate performance and identify what levers actually improve it, helping your team to make smarter bets with greater confidence. Every meaningful outcome is driven by behavior change. And when you know how to design for behavior, you stop guessing, and start building things that work. **About Our Speaker** [Lacey Picazo](https://www.linkedin.com/in/laceypicazo/) is the Founder and CEO of ZoCo, a healthcare product studio that turns complex, high-stakes ideas into products that drive real-world adoption. She partners with healthcare organizations to uncover critical care delivery insights, focus product strategy through behavior design, and build solutions that patients and providers actually use. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.