Alleinreisende Frauen

La séance débute par un temps d’ancrage et de connexion à la respiration, permettant de se recentrer et d’arriver pleinement dans le corps. Des mouvements doux et progressifs viennent ensuite mobiliser les articulations et réveiller le corps en conscience. Chaque mouvement est accompagné par la respiration, invitant à bouger en conscience au rythme du souffle. Cette séance offre un véritable espace pour ralentir, se reconnecter et prendre soin à la fois du corps et de l’esprit. On apprend à s’écouter, à respecter ses limites et à être attentif aux messages du corps. L’accent est mis sur la connexion entre le mouvement et les ressentis, plutôt que sur la performance. Des exercices ciblés permettent de fluidifier l’énergie dans le corps, de le rééquilibrer et de développer force, équilibre et mobilité, tout en conservant une approche douce et respectueuse. La séance se termine par un retour au calme et un moment de relaxation, afin d’intégrer pleinement les bienfaits de la pratique. Un cours idéal pour renforcer le corps en douceur, améliorer la conscience corporelle et cultiver une présence attentive dans le mouvement.

Bouldering is like a whole body puzzle! And if you never tried we would be happy to have you join us! And the best part is...it's fun and challenging at every level. It is Rock climbing without the ropes, but with lower heights and nice \*soft mats\* to break your fall. :) At Boulderlounge Schlieren we have many routes and skilled staff. We are usually a group of 10-15. And we usually meet at 19:00 at the entrance of Boulderlouge. Some come earlier and some later, but either way write in the chat (see below) and someone will be there to find you and welcome you! Be looking for Ana or Marco. Entrance Price: 23 CHF Shoe rental: 7chf (in case you do not have) At the end of the session we sometimes have a drink and hangout with the group. The gym has food, snacks and drinks. -> Write us a message if you want to be added in the whatsapp group where we coordinate also for other sessions! We hope to see you there! PS: Are you visiting Boulderlounge for the first time? Then please register before the meetup: [https://216.webclimber.de/register ](https://216.webclimber.de/register)

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Liebe Teilnehmer Wir werden uns im Restaurant Seestern für zwei gemütliche Stunden zum Spielen treffen. Ich bringe kurze einfache aber Spaß machende Würfel und Kartenspiele mit. Auf eigene Kosten dürft ihr euch. Mit Essen und Getränken nebenbei verwönen lassen. Wer Lust hat, darf auch länger als zwei Stunden bleiben. Bitte macht noch Werbung, sodass wir eine schöne Runde sind . Bitte meldet euch an, damit ich reservieren kann.

**If you would like to sign up, please TWINT the 8.- CHF to me at +41 78 317 7037. If you do not have TWINT, please let me know and we can figure out an alternative.** Join us for a pick-up football session at Sportanlage *Fronwald* on April 21st from 20:30 - 22:00! Football players of all ages, genders, and skill levels are welcome. We will be playing on half a pitch, so we can get a good 8-a-side game going. All you have to do is bring your football boots. I will provide balls and bibs. If you have any issues finding the field, my cell number is +41 78 317 7037 and my WhatsApp is +1 (440) 225-3090. ⚠️ By attending, you agree to the Swiss Kicks liability disclaimer in the group description and play at your own risk ⚠️

Ladies, this one’s for you! Join our **Beginner Women-only Dance Fusion class** at The Vibe — a high-energy mix of commercial dance styles that will get your body moving, your confidence soaring! 💃 **Perfect for complete beginners**, each week we learn a **different choreography** set to one of your favorite **iconic sing-along tracks**. Expect empowering moves, and a whole lot of fun — no pressure, no judgment, just pure dance joy! Your teacher **Nat (@nat.so.fun)** will guide you through every step, helping you **boost your confidence, feel the rhythm in your body, and make new girlfriends along the way**. Don’t be fooled by the event page numbers — our weekly crew ranges from **10–15 amazing women**: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉 *** ### Booking is mandatory! Secure your spot in advance via our website: [BOOK NOW!](https://thevibedance.simplybook.it/v2/#book) *** ### Rates 💃 **Single Class:** CHF 28 - **Zurich Together Special:** CHF 24 (15% off) Use code **"ZhT_VIBE"** at checkout *** ### When? **WEDNESDAY** 19:30 – 20:30 \| Women\-only Dance Fusion Class *** ### Where? **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich *(Just 3 minutes from Altstetten Train Station and 15 min from HB)* *** ### More info 🌐 [thevibedance.ch](https://thevibedance.ch/) 💬 [WhatsApp Group Chat](https://chat.whatsapp.com/KQqwU0Tiba5APH8nFrYQK3) 📸 Instagram: [@nat.so.fun](https://www.instagram.com/nat.so.fun) \| [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Questions? Text or call: 📞 +41 78 329 71 77

**Quedan solo 2 plazas!** **El evento es en inglés pero hay tiempo de sobra de explicar también en español si lo necesitas.** **Reserva cuanto antes [AQUÍ](https://www.meetup.com/grupo-de-meetup-en-zurich-de-creatividad/events/313849016/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=201059188)** ## **IMAGINE THIS** **Intense black ink staining the paper and you read: CREATIO** This word refers to the act of bringing something into existence. **To create!!** 📜 No experience needed. 📜 Relaxed & friendly atmosphere. 📜 Perfect to meet creative people in Zurich. ✒️ **That is WHAT WE DO** You’ll create your unique composition using: **WATERCOLORS, GOTHIC CALLIGRAPHY and GOLDEN LEAF.** We explore the rich world of ILLUMINATED MANUSCRIPTS (medieval Christian books from 1300–1500 AD). These books were decorated with symbolic motifs showing mainly FLOWERS, ANIMALS and GROTESQUES or HYBRID CREATURES. Usually written in Latin contained prayers, astrological signs, calendar and descriptive scenes. ✒️ **WHAT IS INCLUDED?** ► **Tutoring:** This is a longer session than usual. **3,5 hours** learning with me and solving your doubts. ► **Good quality** **material**: Watercolor paper **300mg/m2 (cellulose and 100 % cotton),** **special quills for gothic style,** **ink (red, blue and black)**, watercolors, golden leaf, brushes, pencil, eraser. ► **Instructions** I created for you as a summary. Don't worry about taking notes! ✒️ **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, sweet tomatoes and Zopf bread. ✒️ **EXTRA** ► **Medieval carefully selected music.** It creates a calm atmosphere with harmonious frequencies helping the mind to deeper concentration during the creative process. ✒️ **FREE GIFT** ► **Seeds:** Sweet violet and calendula that I grow myself. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **WHERE?** In the beautiful GZ Schindlergut in Zurich. **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

As we grow into adulthood, forming meaningful relationships becomes more challenging. In a city like Zurich, life moves fast — and while you may meet many people, finding genuine connection isn’t always easy. That’s why Fast Friending exists: to create intentional spaces where real relationships can begin. Our Fast Friending evenings in Zurich are thoughtfully designed to help you move beyond small talk and into meaningful conversations. No awkward networking — just a relaxed, welcoming environment where like-minded ladies & gents can connect naturally and build friendships that truly matter. **You will need to buy a ticket for attending -** [https://zurich25thapril.eventbrite.co.uk](https://zurich25thapril.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Julianne (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 25 and 45 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! **Here’s how your evening will flow:** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Julianne, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace If you are a bit shy or anxious then please come early. Julianne will help you meet other members in a small group and help you settle down and get comfortable. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 40 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those who already have little knowledge of ballet or other forms of dance. Our classic Ballet Body Sculpture workout class, including mat exercises, ballet barre, and centre practice. Designed to sculpt and tone a perfect ballet body, as well as stretch, lengthen, and align all muscles for a great posture. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

!!!THE EVENT IS NOT BOOKABLE VIA MeetUp For all our matcha girls - this one’s for you 💚 We’re keeping it simple: no theme, no structure, no pressure. Just a cozy matcha date to sip something green and delicious while chatting, laughing, and getting to know each other a little better. Good matcha, good company, and easy conversations. If you can’t make it anymore, please let us know so another matcha lover can take your spot ✨ Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups — our social club has over 100 members and 8-15 girls come to each of our events. Being a member of Playhard is mandatory for attendance. To secure your spot in the community, please join the waitlist via our website: https://playhard.ch/ More about Playhard: Website: https://playhard.ch/ Instagram: https://www.instagram.com/playhard_zurich Dm us or email hey@playhard.ch with questions See you soon! xoxo Playhard

You’ve done the “so what do you do?” convos. You’ve smiled politely and carried the awkward small talk. Now it’s time for something different. ✨ Welcome to Girls Night - where the conversations get real and deep friendships are born over cocktails and good questions. We designed this for the girl who’s craving connection that doesn’t feel forced. Who wants to meet other smart, kind, cool girls in Zurich but doesn’t know where to find them. Here’s what’s going to happen: You’ll join a small, hand-picked circle of 8–12 girls (aged 25–35ish) for an intimate night of connection games, laughter, and soul-sparking chats. No awkward mingling. Just guided connection. Event Flow: 7:00–7:15pm: Meet & greet Our event host will greet you, help you to ease in, grab a drink, and start connecting. 7:15–9:00pm: Conversation games We’ll guide you through a range of activities allowing you to reflect and connect with other girls over intimate discussions. After 9:00pm: Free flow bonding Stick around, chat more, maybe make plans for a weekend hike or karaoke sesh. Come dressed to express Dresscode: cocktail, elevated casual Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups — our social club has over 100 members and 8-15 girls come to each of our events. Being a member of Playhard is mandatory for attendance. To secure your spot in the community, please join the waitlist via our website: https://playhard.ch/ More about Playhard: Website: https://playhard.ch/ Instagram: https://www.instagram.com/playhard_zurich Dm us or email hey@playhard.ch with questions See you soon! xoxo Playhard

Let’s walk the gardens and enjoy what has spring has on display.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.