Zürich Weekend Doings

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul.

This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note.

In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles.

The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health.

The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.

I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :)

Your contribution: 25 CHF (online live, first time 15CHF), 33 CHF (first time 15CHF, in the Science and Yoga Studio at Bucheggplatz, Zurich).

Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.

Please let me know which format (online or in-person) you like to join. See you on the mat :)

Evening yoga before bed not only keeps your body cleansed, removes your anxious energy, but also generates calm, and helps you to relax. It is an excellent way to heal sleep deprivation and insomnia.

In today's fast-paced world, evening have become sacred moment for self-reflection and relaxation. By dedicating this hour to yourself through our yoga class, you'll honor the importance of self-care. This is good chance to let go of the weekend's stressors, to quiet your mind, and to reconnect with your inner self.

This Yoga before Bed class is your gateway to profound relaxation, physical vitality, and mental clarity. The class is designed to provide you with a rejuvenating and relaxed experience that will leave you feeling refreshed and energized for the week ahead. Don't miss this opportunity to prioritize your well-being, to embrace the magic of evening, and to join a supportive community of fellow seekers from the comfort of your own home. You'll find inspiration, motivation, and a sense of belonging that will uplift your spirit.

The yoga class is for everyone. Beginners and experienced yogis are all welcome!

Your contribution: 15 CHF

Note: We're excited to announce new Referral Program!
Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.

See you on the mat :)

Are you tired of dealing with back pain every day? Back pain can be debilitating, affecting your quality of life and preventing you from doing the things you love. Yoga might just be the solution you've been looking for! Yoga has been scientifically proven to have a profound impact on both physical and mental health.

This yoga class offers a natural, holistic approach to get a happy and healthy back. It is specifically designed to help relieve back pain, strengthen the back, improve flexibility, and reduce stress. With a supportive community and expert instruction, you'll be on your way to feeling better in no time.

The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.

I promise that you will feel much more fresh, limber, and energized after this yoga class, 100% guaranteed :)

Your contribution: 15 CHF (live online) or 23 CHF (Science and Yoga studio at Bucheggplatz, Zurich)

Note: We're excited to announce new Referral Program!
Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.

See you on the yoga mat :)