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SAHAJA YOGA MEDITATION WORLDWIDE

Join a free, international online meditation program designed to help you experience peace, balance, and inner joy — supporting your mental, physical, emotional, and spiritual well-being.

Enjoy daily live and recorded sessions suitable for everyone — from complete beginners to intermediate and advanced meditators.
No previous meditation experience is required.

Attend as many sessions as you like — there’s no obligation to join every day.
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### 🗓 Program Details

Dates: 1st – 21st February 2026
Format: Live sessions on Zoom and YouTube, with recordings available
Website: https://www.freemeditation.com.au/online-eu/

Daily Live Session Times:

  • Berlin – 8:00 PM
  • London – 7:00 PM
  • New York – 2:00 PM
  • Sydney – 6:00 AM (following day)

### 💫 What to Expect

  • Always free 🎉
  • Online live & recorded sessions
  • Suitable for all levels
  • Guided meditation and practical techniques
  • Zoom breakout rooms available in many languages
  • Sessions conducted in English
  • A welcoming, inclusive, global community

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Meditation
Spirituality
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