Yog Sadhana at Stadtpark
Details
📍 Meeting point:
F38V+J6Q, Nürnberg (Copy paste this into Google maps for near exact location)
(near the children’s play area)
Join us for a weekly practice of movement (Asanas), breathwork (Pranayama), and meditation (Dhyaana) in a welcoming and supportive environment.
Yog Sadhana is more than just physical postures.
Our sessions weave together:
- Gentle movement and asanas
- Pranayama (breathwork)
- Meditation and relaxation
- Practical tools for daily life
Whether yoga is your primary practice or a complement to running, strength training, cycling, martial arts, swimming, or other activities, Yog Sadhana offers tools that support mobility, recovery, breath awareness, focus, and overall well-being.
Whether you are completely new to yoga, or a seasoned practioner, looking to deepen your practice, you are warmly welcome.
Our approach is simple and accessible — helping make yoga part of daily life, whether you have 10 minutes or 90.
📍 Location: StadtPark, Nürnberg
⏰ Arrival: 08:15
🧘 Practice: 08:30–10:00
Please bring:
- Yoga mat
- Comfortable clothing and a small towel
- Water bottle
Yog Sadhana means "the path of dedicated practice" — a steady journey of self-discovery, balance, and inner transformation.