Hertford Buddhist Meditation

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Note that it might say in Meetup that only 1 or 2 people are attending, but a lot of people do not RSVP on Meetup. We normally get between 20 and 30 people turning up.

We meet in person at the Millbridge Rooms opposite the Hertford Theatre. It is best to turn up between 7pm and 7.15pm for a prompt start at 7.30pm. We end the evening at 9.30pm, but you can always leave at the tea break in the middle if you prefer.

There is no cost.

I am really looking forward to having you join us. You do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Note that it might say in Meetup that only 1 or 2 people are attending, but a lot of people do not RSVP on Meetup. We normally get between 20 and 30 people turning up.

We meet in person at the Millbridge Rooms opposite the Hertford Theatre. It is best to turn up between 7pm and 7.15pm for a prompt start at 7.30pm. We end the evening at 9.30pm, but you can always leave at the tea break in the middle if you prefer.

There is no cost.

I am really looking forward to having you join us. You do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

You're Warmly Invited: The Greater Mandala – A 6-Week Journey into Meditation, Buddhism, and the Art of Living
Step into a world of calm, clarity, and connection.
Whether you're a total beginner, curious about meditation or Buddhism, or someone who wants to deepen their existing practice—this six-week course is for you.

This is the first time we’ve offered The Greater Mandala in Hertford. It’s a powerful exploration of how we can live more spaciously, more beautifully—not by cramming our days full of activities and stress, but by moving with purpose and love in a wider, more sacred circle of meaning.

What is The Greater Mandala?

In Buddhist symbolism, a mandala represents a sacred space—a cosmic map of the enlightened mind. In this course, we’ll explore what it means to live within such a mandala: a life where beauty, awareness, and loving-kindness infuse even the simplest moments.

We’ll look at how our choices—especially the “small” ones—can either reinforce a reactive, closed-off mind or open us to a deeper, freer way of being. Through meditation, reflection, and discussion, we’ll explore how to cultivate more:

Loving-kindness and genuine connection
Clarity and inner spaciousness
Contentment and deep ease
What You Can Expect

Guided meditation (full instruction given each week)
Inspiring talks and discussion led by experienced practitioners from the local Triratna Buddhist Sangha
Friendly, welcoming atmosphere (with tea, biscuits, and time to connect!)
Drop-in friendly – come for the whole course or any evenings you can manage
You don’t need to bring anything—just yourself and a curious, open mind. Chairs, mats, and cushions are provided (you’re also welcome to bring your own).


People often say these courses are life-changing. They report:
Less anxiety and stress
A deeper sense of calm and purpose
More joy and kindness in everyday life
And if you’ve attended before—don’t worry about repetition. Buddhism works on many layers, and each round of practice takes us deeper. Returning practitioners often find new insights flowering in familiar teachings.

Practical Details

Venue: The Millbridge Rooms, Hertford (opposite Hertford Theatre).
Location & Parking Info
Time: Arrive between 7:00–7:15 PM. We start shortly after and finish around 9:30 PM.
Cost: By donation. There’s no set fee, but we suggest £7 per evening to help with costs. Give what you can—more or less is absolutely fine.

You Belong Here

You don’t need to be a Buddhist, or spiritual, or even particularly calm. You’re welcome exactly as you are. Come taste what it’s like to live more deeply, more spaciously, and more lovingly—in the greater mandala of life.

Questions? Drop a message below or send us a DM. We’d love to hear from you.

With love,

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Note that it might say in Meetup that only 1 or 2 people are attending, but a lot of people do not RSVP on Meetup. We normally get between 20 and 30 people turning up.

We meet in person at the Millbridge Rooms opposite the Hertford Theatre. It is best to turn up between 7pm and 7.15pm for a prompt start at 7.30pm. We end the evening at 9.30pm, but you can always leave at the tea break in the middle if you prefer.

There is no cost.

I am really looking forward to having you join us. You do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.