RSVP through SweatPals: Group Yoga Therapy | $10.00/each
Details
IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $10.00, secure your spot only Here on the SweatPals app.
Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in My Vinyasa Practice’s groupchat on SweatPals
Event Description:
MVP’s Group Yoga Therapy sessions are a fantastic way to experience profound healing in a supportive community setting.
Yoga Therapy is a system of healing trauma through the lens of Yoga Philosophy. You will learn how to identify your patterns of holding onto stagnant energy and tools for safely releasing that energy. Sessions may include movement and breathing exercises, self-reflection, and opportunities to connect with other participants.
Take the next step in your healing journey with MVP’s Group Yoga Therapy sessions.
August Theme: Yoga Therapy for Anxiety Relief
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