FREE Online: Get a HEROES work-out!
Details
Join us Tuesday night, 5:30PT, for our monthly online national HEROES Night - invite anyone you know who might be in need of inspiration, along with a great work-out! Recommended for young adults (or older, if you're up to a challenge!).
Be prepared for active exercise, followed by a little time for mindful meditation, Korean style. :- D
Live on Zoom and at your local Body & Brain center:
Link: [https://zoom.us/j/84090066074](https://us02web.zoom.us/j/84090066074)
Password: 412305
ID: 840 9006 6074
(FREE, open to the public)
AI summary
By Meetup
Online HEROES Night workout for young adults; a free workout session with Korean-style mindfulness meditation to boost energy.
AI summary
By Meetup
Online HEROES Night workout for young adults; a free workout session with Korean-style mindfulness meditation to boost energy.