Tempe Body & Brain Yoga Tai Chi

Brain Wave Vibration is a powerful, easy-to-follow brain fitness and holistic healing method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves.

Benefits:

• Stimulate your natural healing ability
• Manage your stress effectively
• Rediscover physical vitality
• Awaken your creative potential
• Connect to your highest self
• Enhance your overall brain health

Come and try Brain Wave Vibration today!

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)

Tai Chi is a mind-body exercise based on East Asian energy principles and martial arts. Rather than a series of poses, it uses energy meridian stretching and joint rotation, vibration and breathing exercises, energy meditations, and flowing formations to awaken practitioners’ ability to feel their own energy—the medium that connects the body and brain. Through the smooth, graceful movements of the practice, Tai Chi creates space in the mind, emotions, and energy. It is a moving meditation that results in inner stillness.

Benefits:

• Circulate blood and energy
• Stretch muscles
• Calm the mind to a state of relaxation
• Enhance focus
• Recharge energy
• Detox organs

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)

Organ Detox focuses on intestinal health to increase health and flexibility of your internal organs. Organ Detox enhances the condition of your internal organs, improves circulation, digestion ability, relieves headaches, and increases vitality. The Organ Detox practice creates greater body awareness. Your natural health is stimulated from the inside through these detoxifying and revitalizing exercises. Organ Detox helps to eliminate toxins from the body and stimulate digestion and elimination. Cleanse your body with Organ Detox today!

• Better Mood
• More Energy
• Enhanced Digestion
• Faster Detoxification
• Hormone Balance
• Increased Blood Circulation
• Pain Relief from the neck, shoulders & back
• Quiet and Clear Mind
• Stronger Immunity
• Greater Inner Peace

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)

Organ Detox focuses on intestinal health to increase health and flexibility of your internal organs. Organ Detox enhances the condition of your internal organs, improves circulation, digestion ability, relieves headaches, and increases vitality. The Organ Detox practice creates greater body awareness. Your natural health is stimulated from the inside through these detoxifying and revitalizing exercises. Organ Detox helps to eliminate toxins from the body and stimulate digestion and elimination. Cleanse your body with Organ Detox today!

• Better Mood
• More Energy
• Enhanced Digestion
• Faster Detoxification
• Hormone Balance
• Increased Blood Circulation
• Pain Relief from the neck, shoulders & back
• Quiet and Clear Mind
• Stronger Immunity
• Greater Inner Peace

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)