Autumn Equinox Celebration: Blue Lotus Tea & Cacao Ceremony + Breathwork + Sound

🍂 Autumn Equinox Breathwork & Sound Journey 🍂
Join Breathwork Facilitator Melissa Saubers and Shamanic Sound Healers Pauly Lama & Amy Renee for a sacred celebration of the Autumn Equinox—a time to honor balance, beauty, and the turning of the seasons.

As the light shifts and nature reminds us of the power of letting go, this evening will guide you into release, renewal, and remembrance of your inner harmony. Together, we’ll shed what no longer serves and create space for clarity, color, and calm.

This heart-opening event begins with a grounding Cacao + Blue Lotus Tea Ceremony, followed by a 40-minute guided breathwork journey led by Melissa Saubers. Through a specific rhythmic breathing pattern, you’ll be gently guided into a meditative, expanded state of consciousness—an opportunity to reconnect with your heart, release what no longer serves, and receive soul-level insight.

As you journey inward, you’ll be held in a healing soundscape crafted by Pauly Lama and Amy Renee. Their immersive sound bath—woven with ancient instruments and intuitive frequencies—will support your transformation, integration, and energetic expansion.

📍 Location:
Cezanne Art Studio
2016 Main St, Kansas City, MO
(Crossroads Arts District)

💫 Energetic Exchange:
$55 per ticket

🌀 What to Bring:
~ Comfortable, layered clothing (you may get hot or cold)
~ Yoga mat or blanket to lie on + an extra blanket to cover yourself (there are no supplies on-site)
~ Water bottle
~ Journal + pen (optional, for capturing insights)
~ Eye mask (optional, supportive for breathwork)
~ Crystals or sacred objects you’d like to have with you
~ Any personal comfort items

✨ Come breathe, receive, and align with the season of balance. Together we’ll honor the equinox with intention, sound, and spirit.

About the Facilitators:


Melissa Saubers is a Breathwork Facilitator, Quantum Healer, and Coach who helps people access inner wisdom, release emotional blocks, and step into greater clarity and alignment.


Pauly Lama is a Shamanic Life Guide and Sound Healer, honored to hold space during sacred moments of rebirth and transformation.


Amy Renee is a Soul Alignment Guide and Intuitive Wellness Practitioner dedicated to bringing peace and harmony to the mind, body, and soul.

Note About Medical and Psychiatric Contraindications for a Breathwork Journey:
Breathwork is a very safe and effective modality with just a few possible contraindications. Please take note if any of these apply to you. This type of Breathwork can result in powerful activations on a physical, emotional, and mental level. Some contraindications may include but are not limited to cardiovascular disease, high blood pressure (that is not controlled by medication), history of strokes or seizures, epilepsy, brain or abdominal aneurysms, uncontrolled diabetes, thyroid conditions, detached retina, high eye pressure, glaucoma, osteoporosis, pregnancy, bipolar disorder or schizophrenia. Please check with your doctor if you have any of those conditions prior to participating in a breathwork journey.