BuxMont CHADD (Children & Adults with ADHD)

BuxMont CHADD Adult ADHD Support Group – last Wednesday of the Month
Join us by Zoom to meet with other adults with ADHD. Discuss challenges, successes and solutions. This meeting is a casual conversation with our tribe. If you want to contribute to the conversation feel free, if not, feel comfortable just listening. Members share, ask questions and have a few laughs while learning about ADHD/ADD.
Click RSVP to register and receive Zoom link.

Navigating life with ADHD can be tough! When one child is neurodiverse, the whole family feels it. Siblings can feel particularly impacted in ways that they experience parenting styles, differing expectations, and opportunities to express their own thoughts and feelings. It's crucial to acknowledge sibling experiences and provide space for everyone to be seen and heard. Through psychoeducational tools, real-life examples, and collaborative conversations, we will talk through all the ways to not only support your ADHD kiddo, but their siblings too. It’s not about “fixing” anyone — it’s about learning to work together and find systems to support the family unit as a whole.
Lauren Romeo, LPC, LMHC is a child/teen therapist and Clinical Team Lead at the Center for Family Empowerment (CFE) in Jenkintown. She works with clients of various ages and presenting concerns, especially those working to navigate their neurodiversity and figure out the tools to help them thrive. Lauren has completed ADHD, ASD, and Neurodiversity Specialist trainings to best support this population. Most importantly, Lauren operates from a strengths-based perspective to highlight the incredible qualities these individuals possess. Although these neurodiverse kids and teens might share a diagnosis, she likes to think of them like snowflakes - each person is unique, so tailoring her approach specifically to every client who walks through the door is key!
RSVP for registration and Zoom link.

BuxMont CHADD Adult ADHD Support Group – 2nd Monday of the Month
Join us by Zoom to meet with other adults with ADHD. Discuss challenges, successes and solutions. This meeting is a casual conversation with our tribe. If you want to contribute to the conversation feel free, if not, feel comfortable just listening. Members share, ask questions and have a few laughs while learning about ADHD/ADD.
Click RSVP for registration and Zoom link by Email.

The holidays can be overwhelming for anyone—but for adults with ADHD, the season often amplifies stress, emotional highs, and energy crashes. Unrealistic expectations, shifting routines, and constant demands can leave you feeling stretched thin and out of control.
The good news? There are ways to steady the swings and bring yourself back into balance. In this session, Nurse Coach Seth will guide you through the Essential 8’s—practical tools to help identify the strengths of ADHD, help you self-regulate, and navigate challenges with more ease. You’ll learn how to spot your personal stumbling blocks, build strategies that actually stick, and create a reset that lasts far beyond the holiday season.
This is about more than living with ADHD. It’s about thriving with it.
Seth Rotman, RN, is a Board Certified Nurse Coach, ADHD-certified clinical provider, and international speaker. With over a decade of clinical experience and a powerful personal story, he helps professionals manage ADHD and executive function challenges through his signature 8DHD method. Blending holistic coaching, neuroscience, and resilience-building, Seth equips his clients and audiences with tools for clarity, focus, and growth. His 8DHD model reframes ADHD as a strength—and offers a pathway to thrive both at work and in life.

RSVP for registration and Zoom link.