Meditation Exploration
Details
Wednesdays 11:30AM - 12:30PM
Join us in Norwalk!
Join us Wednesdays at the Norwalk Public Library (Belden Ave.) for secular, guided group meditation sessions appropriate for new and experienced meditators and everyone in between. Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!
No need to bring anything, or wear anything special. Meditation is done on chairs, unless you would like to bring your own meditation cushion.
No fee. No registration required.
Meet in the teen room - lower level (elevator available)
Wednesdays 11:30AM - 12:30PM
Norwalk Public Library
1 Belden Avenue
Norwalk, CT
AI summary
By Meetup
Guided, secular group meditation for all levels, with practice discussion and Q&A to learn practical meditation techniques.
AI summary
By Meetup
Guided, secular group meditation for all levels, with practice discussion and Q&A to learn practical meditation techniques.