Community Mindfulness Project

Name: Saturday Morning Guided Meditation Zoom/Call
Start: 2025-01-18T13:00:00.000Z
End: 2025-01-18T14:00:00.000Z

New Canaan, CT, US

823 members · Public group

Organized by Erika L.

What we’re about

Community Mindfulness Project is a Fairfield County based nonprofit organization with a mission of empowering people to lead healthier lives by expanding access to mindful meditation. Learn more at CommunityMindfulnessProject.org

Upcoming events (4+)

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Tue, Jan 14, 2025, 12:00 PM ESTIn Person Mindfulness Session at Ferguson Library
Ferguson Library, Stamford, CT
Join us for a secular guided group meditation session appropriate for new and experienced meditators and everyone in between. Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!

No need to bring anything, or wear anything special. Meditation is done on chairs, unless you would like to bring your own meditation cushion.

Tuesdays from 12:00PM - 1:00PM
Ferguson Library | 1 Public Library Plaza | Stamford, CT
3rd Floor Auditorium

Community Mindfulness Project empowers all people to lead healthier lives by expanding access to mindful meditation.
Through direct services and community partnerships, we work in public schools (k-12 and community colleges) and with nonprofits that serve our communities with the greatest unmet mental and physical health needs. Your donation makes our programming possible.
1 attendee
Wed, Jan 15, 2025, 1:15 AM UTCEvening Guided Meditation Zoom/Call
Link visible for attendees
Detox from the stress of the day with a live guided meditation session. Each 30-minute session is appropriate for first-time meditators and those with long-standing practices. People can join for a chance to connect and be in community at 8:20pm and the meditation will take place from 8:30-9:00pm. People can join by Zoom (camera on or off) or by phone.

Visit our website schedule for zoom link.
1 attendee
Wed, Jan 15, 2025, 9:15 AM ESTBurnout Busters - Mindfulness Burnout Prevention
Needs location
Community Mindfulness Project offers Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15 AM - 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom. Participants can hop off the session immediately following the mindfulness exercise or can stay online to connect with peers in the non-profit community. All sessions are offered free of charge.

Visit our website schedule for zoom link.

Community Mindfulness Project empowers all people to lead healthier lives by expanding access to mindful meditation.
Through direct services and community partnerships, we work in public schools (k-12 and community colleges) and with nonprofits that serve our communities with the greatest unmet mental and physical health needs. Your donation makes our programming possible.
1 attendee
Sat, Jan 18, 2025, 1:00 PM UTCSaturday Morning Guided Meditation Zoom/Call
Link visible for attendees
Start your day with a live, guided meditation. Each 45-minute session is appropriate for first-time meditators and those with long-standing practices. There will be a brief chat about the meditation, a guided meditation and then a chance to share and reflect. People can join by Zoom (camera on or off) or by phone.

For zoom link, visit our website schedule.
1 attendee

Past events (2410)

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Sun, Jan 12, 2025, 2:00 PM UTCSunday Morning Guided Meditation Zoom/Call
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1 attendee

Community Mindfulness Project

What we’re about

Upcoming events (4+)

Past events (2410)

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