Into The Deep: A Journey from Breakdown to Breakthrough

Into The Deep: A Journey from Breakdown to Breakthrough

A Journey of Breath & Sound
When we allow ourselves to descend — to soften, to surrender, to break down — we meet the parts of ourselves that have been waiting to be seen, held, and transformed.
This journey invites you into the deep — into the fertile dark where release becomes renewal and what once felt heavy begins to nourish new growth.
This is an intimate gathering, limited to just 8 participants.

Link to register:
https://bookme.name/Lindsayjackson/into-the-deep
Energy Exchange: $44
Please send payment via Venmo to @Lindsay-Jackson-01 (Last 4 of phone is 8818)

We begin with guided breathwork, led to help you unravel layers of stored emotion, tension, and energetic weight. Through conscious breathing, you’ll create space for what’s been buried to decompose — making way for clarity, vitality, and peace.

As you enter the integration phase, you’ll be immersed in the healing resonance of crystal singing bowls, played intuitively to anchor and integrate your transformation. The frequencies support cellular harmony, helping you root into stillness and rise with renewed alignment.

This experience is an invitation to:
Release what no longer serves
Transmute breakdown into breakthrough
Reconnect with your body’s innate wisdom
Rise renewed, grounded, and open.
Bring your yoga mat, blanket, and anything that helps you feel supported as you journey inward.

Leave with a lighter heart, deeper breath, and the knowing that your growth is nourished by everything you’ve released.

About Lindsay Jackson

Lindsay is a breathwork facilitator, sound healer, intuitive guide, space holder, and educator. She has been on a path of healing and self actualization for over 15 years and is passionate about creating spaces for people to come together and heal in community. She earned Breathwork Healer Certification (Levels 1-5) with David Elliott at the Omega Institute in Rhinebeck, NY. She is also trained in Acutonics sound healing, medicinal aromatherapy, spiritual psychology, plant medicine integration, and music education. Lindsay is also a certified end of life doula with the Conscious Dying Institute. [www.lindsayjackson.co](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lindsayjackson.co%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaURDY0lJMkZWczZFWXBGUwEer_JRI9YFjpvKYGRccFl2Jqj7GSMrsxZMFIQbWSXNMG22jQ1OjleAyXaRgOM_aem_x4FdI3kG5d2GAuVSwYJ1lQ&h=AT1miSIoMkM43q2sNU2e2ysJhu5U4uqARmZaiGR09R5zuUuPZs_SWo-RaW4-fIYoRf-8UTfXvg1DYFciT3fBmP7B4SUSjhoZyFjY29KrvH36XReYi3sZ5aXl-hVCxNAp1bpvVMccuEgoUznNobRGEJxySsVjq-qr8cd-vg&tn=q&c%5B0%5D=AT29HSXfRBmCMMiMMOpvKn1WjfhWRjG102BS_o7yGBcCowLA_nD5xpVDJb31fSPxkM6S_N6G7mPmbUtZtkcEyDYcUyto_Q0cf3LXeHfRwFZsx3nUhXGERdc-XU06sDhVA14XYi_p5YcculzBfXqaz8S5jcQfkPybKIs)([http://www.lindsayjackson.co](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lindsayjackson.co%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaURDY0lJMkZWczZFWXBGUwEeHrLf1IwuORAU_-hxksgceC2t1zOC2PARXo4ftv9RqjvKSeKhIj-jtELJxmA_aem_aI1FryLXCGvO8xeHdZBXOw&h=AT1miSIoMkM43q2sNU2e2ysJhu5U4uqARmZaiGR09R5zuUuPZs_SWo-RaW4-fIYoRf-8UTfXvg1DYFciT3fBmP7B4SUSjhoZyFjY29KrvH36XReYi3sZ5aXl-hVCxNAp1bpvVMccuEgoUznNobRGEJxySsVjq-qr8cd-vg&tn=q&c%5B0%5D=AT29HSXfRBmCMMiMMOpvKn1WjfhWRjG102BS_o7yGBcCowLA_nD5xpVDJb31fSPxkM6S_N6G7mPmbUtZtkcEyDYcUyto_Q0cf3LXeHfRwFZsx3nUhXGERdc-XU06sDhVA14XYi_p5YcculzBfXqaz8S5jcQfkPybKIs))

Instagram @lindsayjackson01

About Rebecca Zarnawski

Reiki Master & Teacher • Intuitive Coach • Sound Healer • IPHM Accredited Practitioner

Rebecca Zarnawski is a Reiki Master, intuitive coach, and sound healer whose work is rooted in deep healing and self-empowerment. Through her practice, Just For Today Reiki with Rebecca, she creates a safe and nurturing space for individuals to reconnect with their highest potential and innate healing abilities.

As a facilitator of transformative experiences, Rebecca blends Reiki, sound healing, and intuitive coaching to guide others toward emotional release, balance, and spiritual alignment. Her work is designed to empower each participant to trust their intuition and align with their authentic selves, utilizing the healing power of vibrational frequencies.

For a comprehensive understanding of the services Rebecca offers and how they can support your healing journey, please visit [https://justfortodayreikiwithrebecca.com/](https://l.facebook.com/l.php?u=https%3A%2F%2Fjustfortodayreikiwithrebecca.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaURDY0lJMkZWczZFWXBGUwEeSEknZk98h-_DNWVcPPEJ8iCA-gHr4fZURE3DKggzgAx2dvjMwzB2e3P_X60_aem_v5dCsMyIbpjLuVBB9W_DFQ&h=AT1XKW-s12m175xmfalZ6ANhjgNK9zLJC3kbWOSv3wh0D5TrswmIgecH725yqDh447baztpECELShVhHQ69Ifa5jto2p1hjvVD1KvKwGuBWDv8n80v5rq2ZVQo7YZRGIqJfEhGgoGrSCFXmHuzZrVKEZBoTFmG5xHleEKQ&tn=q&c%5B0%5D=AT29HSXfRBmCMMiMMOpvKn1WjfhWRjG102BS_o7yGBcCowLA_nD5xpVDJb31fSPxkM6S_N6G7mPmbUtZtkcEyDYcUyto_Q0cf3LXeHfRwFZsx3nUhXGERdc-XU06sDhVA14XYi_p5YcculzBfXqaz8S5jcQfkPybKIs) to explore more.