Meditation Basics for Beginners

Experience the peace and joy of mindfulness and meditation

In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, helping you to gain calm, peace, and clarity so that you can successfully navigate life’s challenges.

The workshop includes tools and techniques that are easily accessible to everyone who wants to establish or strengthen their meditation practice. It is designed for those who are looking for a practical, non-sectarian way to learn to meditate and enjoy the many benefits of a meditation practice through straightforward techniques. This workshop is also helpful for those who already meditate and are looking to refresh or energize their practice.

Registration is required.
Register now. Bring a friend and save. $60 for one / $100 for two.
https://dallasmeditationcenter.com/product/meditation-basics-for-beginners/