What we're about

We are one of the first and largest nonprofit Interfaith meditation centers in North Texas, home to Meditation and Mindfulness (modeled in the style of Zen Master Thich Nhat Hanh), Chanting, Yoga, Taichi, Qigong, and other traditions of meditation and mindful living. All are welcome. Our practice is intentionally beginner friendly.

We have multiple Awakening Heart Community of Mindful Living gatherings each week. Beginners and visitors are always welcome. In addition, we hold numerous other events, workshops, concerts, retreats and gatherings.

Dallas Meditation Center is dedicated to wellness education, life enrichment and the art of mindful living.

Dallas Meditation Center welcomes people of all races, genders, sexual orientations, and religions.

Upcoming events (4+)

Sunday Awakening Heart Group Meditation Practice

Needs a location

This group meets IN-PERSON and ONLINE through Zoom. Visit https://DallasMeditationCenter.com/groups to request information for the online connection info and the physical location.

Founded by Brother ChiSing, this Interfaith Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).

Suggested donation: $10 - $25 Average attendance: 30-40 persons, 50+ persons at special events. Website: http://www.AwakeningHeart.org

To join our mailing list, click here (http://www.awakeningheart.org/contact/index.html).

MEDITATION & MORE "…so much more than just meditation…"

ZEN-To-Go midday mindfulness meditation pick-me-up

Needs a location

Monday thru Thursday IN-PERSON
Friday STREAMED ONLINE

This group meets IN-PERSON on Monday thru Thursday and STREAMS ONLINE on Friday. Visit https://DallasMeditationCenter.com/groups to request information for the online connection info and the physical location.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

No pre-registration required. Just drop in and create some bliss. By donation.

Tai Chi for Busy People (Easy Tai Chi)

Needs a location

$15.00

GREAT NEWS!!
These classes are now IN-PERSON again!!
Please send RSVP to Janna's email at [masked] to let me know you are planning on attending.
If you are new, please arrive about 5 minutes early to go over a bit about Tai Chi and the Tai Chi class.
If you have any questions, please let me know...
Also, the classes will continue to be on ZOOM.
To attend these remote mindful Tai Chi live classes on Zoom:

  1. Please email Janna at [masked] to reserve your spot.

I will send you the specific information so you can attend this remote Zoom class.

  1. Simply sign up to use Zoom at Zoom.us before the class to streamline the process.

If you have questions about signing up, feel free to contact me at [masked]

The suggested donation is $10-20 per class.

To donate online, please go to Venmo (Janna Whitton@janna-g-whitton) or paypal.me address at paypal.me/JannaW2020
Thank you!

Look forward to seeing you!

Mindful Mondays: practical mindfulness for everyday living

Needs a location

Mindful Mondays: Practical Mindfulness for Everyday Living.

This group meets ONLINE through Zoom. Visit https://DallasMeditationCenter.com/groups to request information for the online connection info.

This group focuses on how mindfulness and meditation play a role in your everyday life's activities.

• Guided Meditation (20 minutes)
• Mindful Movement (optional)
• Reading or Study
• Discussion/Sharing

All are welcome. Some previous meditation experience is useful but not required. Facilitated by Cornell Kinderknecht and others.

By donation: suggested $10-$25.

Past events (9,174)

ZEN-To-Go midday mindfulness meditation pick-me-up

Needs a location

Photos (106)