The Happiness Hour

The Happiness Hour
- With Kadampa teacher Lew Holzberg

Join us on Mondays for an hour dedicated to finding happiness within. These inspirational teachings explain how we can conjoin our daily activities with positive attitudes and Buddhist perspectives that transform our daily life with joy and meaning. Taking the advice to heart with guided meditations and finishing off with time to relax afterwards with snacks and meaningful conversations. Everybody is welcome to join us for a perfect start to your week. No prior meditation experience is required.

COST: Free for DBC members; $15 for non-members
PLEASE REGISTER ON OUR WEBSITE: meditatenj.org
Click the green ticket button to register.
Please see our membership options here.
No one will be turned away due to lack of funds. We are offering a donation option for those experiencing financial difficulty.

There is some on-site parking. Additional parking is available one block away at 175 Main Street in the Mondovi Dental parking lot as well as some street parking.
There is no particular dress code for events. Casual dress is appropriate.

These classes are suitable for both beginners and more advanced meditation practitioners. Classes build as a series; each one stands alone, and drop-ins are welcome.

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