Morning Flow & Sound Bath - Shelley

Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to ground you for the days ahead.

What to Expect:

• Gentle flow to awaken and energize your body
• Sound bath with crystal bowls and other healing tones
• A supportive space to set intentions and step into your week with clarity

Location: City & Soul Wellness Collective
Time: 9:00–10:15 AM (arrive 5–10 minutes early)

What to Bring: Yoga mat, water, and any cozy extras like a blanket, pillow, or bolster.

✨ A peaceful Sunday reset — come as you are and leave feeling lighter, clearer, and ready for the week ahead.

Register through the following link
https://www.paratiwellness.com/event-details-registration/morning-flow-sound-bath