The Sacred Pause

With Cecilia Ware of Sherimi Wellness

The sacred pause is a guided moment of stillness that supports grounding, energetic balance, and nervous system regulation--
allowing clarity to arise naturally.

Through gentle guidance and quiet presence, participants are invited to slow down, settle the body, and create space for clarity to arise naturally.
This experience offers a calm, supportive environment for rest, reflection, and inner awareness.

This is an intentional pause that allows the body and mind to soften, reconnect and restore.

20 minute pause intervals - $15

Cecilia Ware Holistic Health Consultant- Aims to build healthy communities and make holistic programs more accessible to everyone.
We all deserve to be healthy, healed and happy.

Questions: Contact Cecilia at sherimiwellnesscenter@gmail.com
919.646-2488