River ritual: listen to the trees
Details
PDX Forest Bathing x Guss
š Sellwood Riverfront Park
The forest holds more than shade and silence. It teaches patience. It reminds us to breathe. To notice the way the wind carries through branches. To feel how the roots steady the ground beneath our feet.
Shinrin-yoku, forest bathing, is the practice of entering the woods with intention. Here, the trees become our guides. What can we learn when we listen? What happens when we let the forest meet us where we are?
Guided by Dustin Marchello, certified Arborist and Yoga Instructor, we begin with breath, with movement, with the soft call of presence. The body warms. The senses open. The forest begins to speak.
What to expect:
45 minutes of guided forest bathing and gentle yoga to settle into the body
1 hour 15 minutes of sauna and plunging in rhythm with the river
This isn't luxury. It is ritual. A gathering in heat, in cold, in forest, in flow. A reminder that you can return, and start again.
Seat -
$45
https://minside.periode.no/booking/v9YqrmvzfkNDbpcILgA8/sjEeEVMRjbRNfibqMc99/2025-11-08/10:30