Daytime Meditation in Haig Park Braddon

It is in the silence, when the thoughts have fled that the true healing in our body takes place. Come and experience the silence of true meditation and all the benefits that it offers.

Every Tuesday in February and March at 10 am, you'll find us in the Multipurpose Room at the Salthouse Community Centre Haig Park in Braddon.

To begin with we will introduce you to the meditation technique known as Sahaja Yoga Meditation. It is a meditation yoga, no exercises. There will be led meditations and there are chairs provided. These classes are always free. You can't pay for what is within you.

We are looking forward to meeting you.
Best Wishes
Phillip, Sarah, John, Deb, Paul and Shubhra