About us
Playfight is a somatic practice that brings together body, mind and emotions — using playful physical confrontation as a catalyst for growth and connection.
In practice: two people meet, join fists, and begin — five minutes, no winners, no losers. What emerges goes far beyond play: anger can be expressed without harm, boundaries are tested and strengthened, vulnerability is witnessed and held.
It's a trauma-informed space where people reconnect with their inner strength, learn to feel their own needs, set boundaries in real time, and meet difficulty with presence rather than automatic reaction.
Through the practice, people unlock their vitality, reconnect with their emotions, and learn to feel at home in their own body.
Upcoming events
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- Network event
Anger's Secrets - Online Microclass
·OnlineOnline1 attendee from 7 groupsWe warmly invite you to the next Playfight's Online Microclass on the theme of Anger:
Many people fear anger, suppress it, or explode with it. But beneath anger there is often something important trying to protect, express, or move through us.
In this online workshop, Matteo Tangi explores the hidden intelligence of anger: how it shapes our relationships, our boundaries, our energy, and our capacity to act. A space to understand anger not as something to eliminate, but as a force that can become conscious, powerful, and deeply human.
When? Tuesday, June 2nd, at 18.00 CET
Register here and we will send you the link via email.
Hope to see you there!
