Growing Mindful Connections: Meditations and Mindfulness

"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle

In this mediation session we will bring our attention here: to the inner body where we practise presence by focusing on our physical sensations.

Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled. (Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)

See you there!

"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle

In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)

See you there!

"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle

In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)

See you there!

A session inspired by Eckhart Tolle's practices. Feel free to join as we get still and practise presence within this moment. We will discuss and observe the obstacles that, seemingly, block us from being present and bring awareness to our unconsciousness in a safe, inclusive and affirming way.

Sessions are suitable for newcomers, those experienced in Tolle's teaching and anyone wishing to remain completely anonymous.

See you there!