What we’re about
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain completely anonymous.
New to The Work and not sure where to start? Join a Beginners in The Work event: made with newcomers in mind.
See you there!
Find out more about Emrys here.
- For more information regarding one-to-one sessions of The Work with Emrys or Jerry Mac, click here: linktr.ee/theworkrunsfree
- Download Copyright-Free Byron Katie audio (free of charge); join recommended free groups and access extra resources here: linktr.ee/theworkrunsfree
- The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
If you know someone who might benefit from this group, please feel free to share using this link: www.meetup.com/the-workrunsfree
Upcoming events (4+)
See all- Emrys Hosts: Free Weekly Work of Byron Katie © SessionLink visible for attendees
To book a free introductory private session with Emrys, click here.
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A.
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
Free downloads and extra information: linktr.ee/theworkrunsfree
- Certified Facilitator Jerry Mac Hosts: Free Weekly ZOOM MeditationLink visible for attendees
Sessions will include at least one hour of facilitation (meditation) and time for Q&A.
Byron Katie recently joined Jerry's session, for the full one hour video, click here: https://www.youtube.com/watch?v=OCkhveA8DP4
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
For more information regarding one-to-one sessions with Jerry, please find his details at thework.com here.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
Free downloads and extra information is also provided here: linktr.ee/theworkrunsfree
- Beginners in The Work of Byron Katie: Newcomers WelcomeLink visible for attendees
To book a free introductory private session with Emrys, click here.
A free Zoom meditation session designed with newcomers in mind. Sessions will include at least one hour of facilitation (meditation) and there is room for questions and answers throughout. If you're curious about The Work, you're invited to join!
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
Free downloads and extra information: linktr.ee/theworkrunsfree
- Emrys Hosts: Free Weekly Work of Byron Katie © SessionLink visible for attendees
To book a free introductory private session with Emrys, click here.
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A.
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
Free downloads and extra information: linktr.ee/theworkrunsfree
