IN PERSON: Sacred Hearts Gathering w/Chel
Details
Class: IN PERSON: Sacred Hearts Gathering w/Chel
Class Description: First we will start with a guided journaling session focused on love and gratitude. Next we will do gentle streching to unwind the body. Then proceed with a guided meditation , followed by a sound bath. This is a wonderful chance to get together with others and embrace loving yourself and others this valentine's day. No need to bring anything except yourself. See you all soon.
Teacher Bio: Chel's Sound Journey was born from a deep passion for holistic health. As someone who has personally experienced the profound effects of sound healing, I felt compelled to share this gift with others as a certified sound healer. I created a serene space dedicated to fostering relaxation and healing. I am an experienced and passionate yoga instructor. Who is registered through the Yoga Alliance. I have 200 hours of training that I received from Yoga Six. I have experience in various yoga styles such as Vinyasa, Yin, and Restorative. I am a certified meditation facilitator. My mission is to merely help guide you on a path to inner peace. Using sound baths as the medium to awaken creativity, increase self-awareness, and improve clarity of the mind. I am here to support you every step of the way, ensuring that each session is tailored to meet your unique needs.
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
AI summary
By Meetup
In-person wellness session for adults featuring restorative yoga, reflective journaling, guided meditation, and a 40-minute sound bath to foster self-love.
AI summary
By Meetup
In-person wellness session for adults featuring restorative yoga, reflective journaling, guided meditation, and a 40-minute sound bath to foster self-love.
