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## Details

Learn to Relax, Meditate and manage your stress with a simple heart-based meditation practice.

Heartfulness Offers wellness practices that will support you in managing stress, for a joyful existence, with a simple yet subtle practice of meditation connecting you with the love and light in your heart.

Relaxation, Meditation & Evening Tea

No fees to attend the sessions every Wednesday 7-8 pm

Booval Freemasons Centre, 9 Eileen St, Booval QLD 4304
Contact: Ipswich@heartfulness.org

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