About us
Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts.
Download the Heartfulness App now and be guided free in your first steps.
Download link from Google Play Store
https://play.google.com/store/apps/details?id=org.heartfulness.heartintune.prod
Download link from iOS App store
https://apps.apple.com/au/app/heartfulness-daily-meditation/id6502991629
Cost:
No fees to attend & practice Heartfulness sessions.
Who:
Anyone, interested in meditation and above 15 years of age.
What Seekers are Saying:
"During this meditation I did not realize how quick the time went by. I could get some answers from within for few situations in my life" -- Mary and Josephine at Dee Why
"Good Meetup - Paul is a great meditation facilitator - he is patient and conveys idea's in a way that is easy to understand." -- Garry at Potts Point
Contact:ย 02 โ 8004 6547 ,ย [australia@heartfulness.org](mailto:sydney@heartfulness.org)
Website: heartfulnessinstitute.org.au
#heartfulness #meditation #australia #yoga #peace #mindfulness #spirituality #wellness #relaxation @heartful_ness
Upcoming events
275
![[NSW] Free Chair Yoga & Meditation โ Relax, Recharge & Reconnect | Riverstone](https://secure.meetupstatic.com/photos/event/c/1/4/0/highres_531469472.jpeg)
[NSW] Free Chair Yoga & Meditation โ Relax, Recharge & Reconnect | Riverstone
Riverstone Neighbourhood Centre, 9 Park St, Riverstone, NSW 2765, Sydney, AU๐ฟ Start Your Sunday on a Calm Note
Begin your Sunday morning with a gentle combination of Chair Yoga and guided heart-centered meditation โ designed to help you relax the body, quiet the mind, and reconnect with yourself.These sessions are suitable for ages 15+ and for those looking for a simple, accessible way to care for their wellbeing.
๐ Session Schedule (Every Sunday)
8:30 AM โ Arrival
8:40 AM โ Chair Yoga for 15 min
9:10 AM โ Guided Heartfulness Relaxation & Meditation for 30 mins๐ Venue:
Riverstone Neighbourhood Centre
9 Park St, Riverstone
NSW 2765๐ธ About Heartfulness
Heartfulness offers simple, practical wellness practices that support stress management, emotional balance, and inner clarity.
The Heartfulness meditation practice is gentle and subtle, helping us connect with the calm, light, and love within the heart โ leading to a more joyful and balanced way of living.๐ Participation
- Free to attend
- No prior experience required
- Please feel free to invite friends and family โ all are welcome ๐
๐ Contact
๐ฑ Phone: 0405736482
๐ Website: heartfulnessinstitute.org.au
๐ง Email: sydney@heartfulness.orgDisclaimer:
> Program Note
> The organiser reserves the right to make changes to the session schedule or activities if required, based on group needs or unforeseen circumstances. Any adjustments will always be made with participantsโ wellbeing in mind.
> ๐ฑ Sustaining the Gift Ecology
> Heartfulness Institute is a registered not-for-profit organisation, offering meditation and wellbeing sessions freely to the community. To support essential operational costs such as venue hire and session facilitation, participants are welcome to contribute voluntarily as part of the Gift Ecology of Heartfulness โ where offerings are shared freely and received with gratitude. All contributions are used solely to support these sessions and any surplus is reinvested into future community initiatives. Thank you for helping keep this space of calm and connection available for all.
1 attendee
Free Relaxation and Meditation @ Paddington, QLD
Paddington Annexe, 10 Moreton Street, Paddington, Brisbane, AUHeartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Our Heartfulness trainer will teach you all of the below. You just have to come and experience your inner potential.
You will learn:- Mindfulness
- Meditate with Yogic Energy to satisfy your soul
- Listen and learn the technique of integrating your heart with mind
We also offers wellness micro practices to help with stress management and awakens your potential for a simple and joyful existence.
All sessions are free of cost. Brisbane time 9 to 10am.
Address:
Paddington Play Centre, 10 Moreton St, Paddington
Landmark: rear of Paddington Hall, access through pedestrian gateClick here to read Heartfulness disclaimer.
2 attendees![[NSW - Dapto] Free Meditation - Uplift your wellbeing @ Dapto](https://secure.meetupstatic.com/photos/event/c/2/f/f/highres_510649919.jpeg)
[NSW - Dapto] Free Meditation - Uplift your wellbeing @ Dapto
Dapto Ribbonwood Centre, 93-109 Princes Hwy, Dapto, AULearn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others.
No Fees to attend the sessions.
You are welcome to bring a mat and cushion to meditate on. Chairs will also be available.
When:
Every Tuesday 6:00 PM To 7:00 PMWhere:
Scribbly Gum Room,
Dapto Ribbonwood Centre,
93-109 Princes Highway,
Dapto, NSW, 2530Parking:
Off-street parking is available
Ph: 0280046547
Website: heartfulnessinstitute.org.au
Email: australia@heartfulness.org1 attendee[North Wollongong] Heartfulness Relaxation & Meditation sessions
North Wollongong Surf Club, 1A Cliff Road, Wollongong, AULearn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H๏ปฟeartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence. Heartfulness is a very simple and subtle practice of meditation.
No Fees to attend the sessions. Gold coin donations are welcome.
Every Wednesday 6:30 PM - 7:30 PM
North Wollongong Surf Club
1A Cliff Rd, Wollongong NSW 2500Note: There is a large car park opposite the venue so plenty of parking.
Ph: 0280046547
Website: heartfulnessinstitute.org.au
Email: australia@heartfulness.orgPlease join us and share this with your friends and families๐๐
2 attendees
Past events
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