QiGong and Nei Dan - A Journey into Energy Flow and Stillness

Please note that all sessions require participants to use the Booking Link https://www.trybooking.com/CVWRJ to book. Please do not just RSVP as MeetUp and other booking platforms do not coordinate.

Session details:

Facilitated by JJ and Jono

An immersive session of balance movement, energy, and meditation.
The evening begins with a warming cacao drink to help centre the mind and body during check in.

JJ will then guide the group through light Yang Qi Gong movements, including tapping and swiping to activate energy flow, followed by fluid, mindful movements that shift energy from light yang into yin, preparing the body for deeper meditation.

Tickets are $35. Booking Link: https://www.trybooking.com/CVWRJ

Helping connect with your inner sensations and balance the flow of qi.