New Year, New You Coastal Walk
Details
For the start of 2026, we're hosting a special New Year, New You Coastal Walk. This will be the year you get in better shape and improve your health.
We'll start with a 5-10 minute warm-up with dynamic stretches led by talented La Jolla fitness trainer Cassy DaSilva. She'll show us pre-walk exercises, which as you may know, are crucial to increase muscle tone, improve flexibility, and reduce injury risk.
Next, La Jolla resident Chas Dye, founder of The Original La Jolla Walking Tour, will lead us on a brisk scenic walk along the coast.
At the end of the walk, interested brisk walkers will receive a complimentary copy of the newish book, I Blew My Diet! Now What?, by La Jolla Active Walkers founder and author Connie Bennett. They'll also get new, stunning, stainless steel reusable www.LaJollaActiveWalkers.com water bottles (Limited to 50 people.)
AI summary
By Meetup
A guided New Year coastal walk for those aiming to get healthier, with a short warm-up and a brisk coast walk; attendees receive a complimentary health book.
AI summary
By Meetup
A guided New Year coastal walk for those aiming to get healthier, with a short warm-up and a brisk coast walk; attendees receive a complimentary health book.