La Jolla Active Walkers

Meet the La Jolla Active Walkers! Meet fun, friendly, enthusiastic, fit, health-conscious people. We take brisk walks while we walk, talk, and gawk on scenic routes in La Jolla near the ocean.
Why take brisk walks? It strengthens the immune system, reduces stress, improves cardiovascular fitness, boosts moods, elevates energy levels, supports healthy body weight, sharpens cognition, and more.
About the Organizer: I'm Connie Bennett, a wellness advocate, health coach, life coach, DreamBuilder Coach, and author of the newish book, I Blew My Diet! Now What?
The La Jolla Active Walkers was featured! Reporter Noah Lyons wrote about our group in the San Diego News-Tribune (La Jolla Light). (See the second to last item.)
Support the La Jolla Coastal Conservancy: We invite you to donate to the non-profit La Jolla Coastal Conservancy, which preserves shoreline parks and green spaces -- all the places we pass on our brisk walks.
To find us quickly: To reach us easily, go to www.lajollaactivewalkers.com or www.lajollabriskwalkers.com. Please spread the word to your friends!