🌲 Rooted & Rising: Forest Bathing, Mindful Movement and Sound by the River 💫
Details
🌲 Rooted & Rising: Forest Bathing, Mindful Movement and Sound by the River 💫 WOMEN+ ONLY EVENT!
🪷 COST: You must register with this link- Register Here!
🌲 Description:
In collaboration with the wonderful nonprofit Washington Women Outdoors, we're delighted to offer an immersive experience that gently harmonizes your mind, body, and spirit guided by forest therapy invitations in the crisp air and the soothing presence of flowing water.
Ease into a relaxed state through a series of forest bathing invitations along the banks of the Potomac River. Enjoy some of the many benefits of forest bathing, such as increased mental clarity and mood, a boost in immune system function, and regulation of heart rate and blood pressure. Then gather around the campfire for forest tea and experience the soothing vibrations and sounds of singing bowls with guided mindful movement. We will walk a total of 1 ½ flat miles along the C & O Canal Towpath.
👋🏼 Meeting Point:
Meet at 9:50 AM in the parking lot.
We start at 10 AM.
🚙 Parking: Lock #29- Meet next to the Lock House- Google Map Location
🚻 Miscellaneous: Restrooms are available near the start point.
🌤️ Weather: Cool Temperatures.
🎒 PREPARATION:
- Comfortable Layers
- Hat & Gloves
- Water
- Snack if desired (one will be provided)
🪷 COST: You must register with this link- Register Here!
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⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.