Imagine Well Being

🪷 COST: There is no fee for this event.
🌐 NEWSLETTER:
Click Here to Sign Up if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.

***Registration required - https://loudounwildlife.org/event/writing-in-nature-may/***

Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able.
Questions: Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org).

🪷 Cost: Register and Donate with this Link!

🌿 Description: Join us for this special event!

🌟Awakening, Moment by Moment: A Guided Path into Presence, Reflection & Connection 🌿
A 4-Week Mindfulness Group for Awareness, Reflection & Inner Change

What if awakening isn’t something far away……
but something unfolding, right here, in the midst of your daily life?

Join this small, interactive group exploring what it means to wake up to who we truly are—through direct experience, honest reflection, and shared conversation.

This experience is for you if you’re:
• Curious about mindfulness, awareness, or awakening
• Reflecting more deeply on your inner life
• Wanting more than just ideas—seeking real, lived integration
• Longing for meaningful conversation and supportive community

What we’ll explore together:
• What sparks the desire for awakening or deeper well-being
• How your personal experience shapes your path
• Common patterns, challenges, and insights along the way
• What supports continued growth and integration in everyday life

Each session includes:
• A short talk grounded in lived experience
• Guided group discussion & reflection
• A brief meditation practice
• Practical ways to integrate awareness into daily life

A space to pause, listen, and engage—together.
Not about having answers, but exploring the right questions.

Details:
4-week series | Small group setting
May 20, May 27, June 3, June 10
7-8pm
Virtual- Meeting over Zoom

Ready to explore what’s unfolding within you?
Reserve your spot today!

💖 Facilitator:
Eleanor Howell has been practicing meditation since 2001 and is currently completing her mindfulness teacher certification through Tara Brach and Jack Kornfield. Drawing on her experience as a psychiatric nurse educator, she offers a practical, heart-centered approach to mindfulness that supports self-awareness and well-being. She now shares this work through community programs and nature-based experiences in Virginia.

👋🏼 Meeting point: To get the workshop Zoom link you must join our Imagine Well Being Virtual Group! 👉🏼 Join this IWB Virtual Group

🪷 Cost: Register and Donate with this Link!

🌐 Newsletter:
* Sign up with this link! * if you would like to receive Imagine Well Being's monthly newsletter highlighting special events.

⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am mentally and physically sound to participate in this event.
I understand and agree that all gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.

🪷 COST: There is a fee for this event. Please Register and Pay with this Link!

🌳 Description:
Nestled within the serene landscape of Bull Run Mountains Conservancy, this immersive experience invites you to
slow down and reconnect with the rhythms of nature.

✨ We’ll begin with a gentle forest therapy walk beneath cooling tree cover, allowing the senses to awaken and the body to soften. Along the way, the soothing presence of a nearby stream will guide us into deeper stillness.
Our journey concludes on sun-warmed rocks near the stream, where you’ll be held in a restorative sound bath. Let the layered tones of bowls and calming chimes blend with the natural soundscape—flowing water, rustling leaves, birdsong—offering a space for rest, reflection, and renewal.
Come as you are, and allow nature and sound to carry you into ease. 💫

Meeting point:
Meet by the trailhead sign at 8:50am. We will start at 9:00 am.

Bring:

• Water
• Layers of clothes based on the weather
• Sturdy comfortable shoes
• Hiking poles (optional)

🪷 COST: There is a fee for this event. Please Register and Pay with this Link!

🌐 NEWSLETTER:
Click Here to Sign Up if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.