Imagine Well Being

🌟Awakening, Moment by Moment🌿

Wed, Jun 24 · 7:00 PM EDT

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Online

Online

🪷 Cost: This event is free. Register with this Link

🌿 Description: Join us for this special event!

🌟Awakening, Moment by Moment: A Guided Path into Presence, Reflection & Connection 🌿
A 4-Week Mindfulness Group for Awareness, Reflection & Inner Change

What if awakening isn’t something far away……
but something unfolding, right here, in the midst of your daily life?

Join this small, interactive group exploring what it means to wake up to who we truly are—through direct experience, honest reflection, and shared conversation.

This experience is for you if you’re:
• Curious about mindfulness, awareness, or awakening
• Reflecting more deeply on your inner life
• Wanting more than just ideas—seeking real, lived integration
• Longing for meaningful conversation and supportive community

What we’ll explore together:
• What sparks the desire for awakening or deeper well-being
• How your personal experience shapes your path
• Common patterns, challenges, and insights along the way
• What supports continued growth and integration in everyday life

Each session includes:
• A short talk grounded in lived experience
• Guided group discussion & reflection
• A brief meditation practice
• Practical ways to integrate awareness into daily life

A space to pause, listen, and engage—together.
Not about having answers, but exploring the right questions.

Details:
4-week series | Small group setting
May 27, June 3, June 10, June 17
7-8pm
Virtual- Meeting over Zoom

Ready to explore what’s unfolding within you?
Reserve your spot today!

💖 Facilitator:
Eleanor Howell has been practicing meditation since 2001 and is currently completing her mindfulness teacher certification through Tara Brach and Jack Kornfield. Drawing on her experience as a psychiatric nurse educator, she offers a practical, heart-centered approach to mindfulness that supports self-awareness and well-being. She now shares this work through community programs and nature-based experiences in Virginia.

👋🏼 Meeting point: To get the workshop Zoom link you must join our Imagine Well Being Virtual Group! 👉🏼 Join this IWB Virtual Group

🪷 Cost: This event is free. Register with this Link

🌐 Newsletter:
* Sign up with this link! * if you would like to receive Imagine Well Being's monthly newsletter highlighting special events.

⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am mentally and physically sound to participate in this event.
I understand and agree that all gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and facilitators shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine gatherings, and workshops.
I authorize Imagine Well Being guides and facilitators to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.

✨🪨 Echoes of the Mountain: Sound Bath & Forest Immersion 🌳

Fri, Jun 26 · 6:30 PM EDT

Bull Run Mountains Natural Area Preserve, 17502 Beverley Mill Drive, Broad Run, VA, US

🪷 COST: There is a fee for this event. Please Register and Pay with this Link!

🌳 Description:
Nestled within the serene landscape of Bull Run Mountains Natural Area Preserve, this immersive experience invites you to
slow down and reconnect with the rhythms of nature.

✨ We’ll begin with a gentle forest therapy walk beneath cooling tree cover, allowing the senses to awaken and the body to soften. Along the way, the soothing presence of a nearby stream will guide us into deeper stillness.
Our journey concludes on sun-warmed rocks near the stream, where you’ll be held in a restorative sound bath. Let the layered tones of bowls and calming chimes blend with the natural soundscape—flowing water, rustling leaves, birdsong—offering a space for rest, reflection, and renewal.
Come as you are, and allow nature and sound to carry you into ease. 💫

Meeting point:
Meet by the main trailhead sign (near railroad tracks) at 6:20pm. We will start at 6:30pm.

Bring:

• Water
• Layers of clothes based on the weather
• Sturdy comfortable shoes
• Hiking poles (optional)

🪷 COST: There is a fee for this event. Please Register and Pay with this Link!

🌐 NEWSLETTER:
Click Here to Sign Up if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.

🌲 Nature Unplugged: A Hike into Stillness & Sound 💫

Sat, Jun 27 · 10:00 AM EDT

Snicker's Gap Appalachian Trail Parking Lot, Harry Byrd Hwy and Blue Ridge Mountain Rd, Bluemont, VA, US

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Click Here to Sign Up
Sign up early to reserve your spot.

✨ Description:
🌿 Step away from the noise and into the rhythm of the forest. This guided experience weaves gentle hiking with forest therapy invitations to help you slow down, awaken your senses, and reconnect with the natural world. As the afternoon unfolds, you’ll be invited to rest into a restorative sound immersion, where calming tones and the peaceful energy of nature create space for deep relaxation and renewal. ✨ We’ll walk along the Appalachian Trail to the Bear’s Den Rocks Overlook- massive quartzite rocks where you can relax and admire the expansive Shenandoah Valley.

Come as you are and allow yourself time to reconnect with nature, community, and your inner sense of well-being. 💫

Meeting Point:
Meet in the parking area at 9:50 am. We will start at 10:00 am.

Preparation:
Bring:

• Water
• Layers of clothes based on the weather
• ​Sturdy comfortable shoes
• Hiking poles (optional & we have some to lend)

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Click Here to Sign Up

🌐 Newsletter: CLICK HERE to sign up for Imagine Well Being’s mailing list. Stay informed on the latest news, upcoming events, and retreats!

⭐️ Liability Release:
With my RSVP, I hereby confirm that I am physically able to participate in this event. I understand and agree that all events, gatherings, and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.

🌅 Golden Hour Sound Bath & Garden Social 🌿✨

Fri, Jul 17 · 6:00 PM EDT

Oatlands Historic House & Gardens, 20850 Oatlands Plantation Lane, Leesburg, VA, US

🪷Cost: This event has a fee. Multiple price options are available.
To attend this event: Register and Pay with this Link!

✨ Description: Ages 18+ 🌅 Join us for an enchanting evening of soothing soundscapes, nature therapy, and herbal mocktails at sunset. As the gardens glow in the golden light of dusk, immerse yourself in a restorative sound bath, connect with nature through mindful sensory experiences, and savor refreshing botanical beverages. ✨ 🌿

🍹 Herbal Mocktails
🎶 Relaxing Sound Bath
🌿 Nature Therapy Experiences
🌅 Sunset Garden Gathering
✨ Slow down, nourish your senses, and enjoy the beauty of the season in community.

👋🏼 Meeting point:
Meet at the carriage house at 5:50 pm. We will start at 6:00 pm.

🎒Bring:

• Water
• Layers of clothes based on the weather
• Sturdy comfortable shoes

🪷Cost: This event has a fee. Multiple price options are available.
To attend this event: Register and Pay with this Link!

🌐Newsletter: Sign up Today for Imagine Well Being's latest news, upcoming events, and retreats!

⭐️ Liability Release:
With my RSVP, I hereby confirm that I am physically able to participate in this event. I understand and agree that all events, gatherings, and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.