Learn to Meditate in Half A Day - An Afternoon Retreat with Gen Chitta

✨Learn to Meditate in Half A Day. An Afternoon Retreat
with Gen Chitta✨

Discover practical meditation techniques to help you relax, focus, and find inner peace. In this friendly afternoon course, Gen Chitta will guide you step-by-step through simple, effective meditations suitable for everyone, whether you’re completely new or looking to refresh your practice.
🕊️ Book at meditateni.org

👉 2pm–3.30pm Two guided meditations and a talk
👉 Refreshments
👉 4pm–5pm Two guided meditations and a talk

Gen Chitta is a Buddhist Nun with many years of experience teaching meditation and modern Buddhist wisdom. Known for her warm, clear, and practical approach, she helps people apply meditation effectively in everyday life.

A perfect opportunity to pause, reset, and learn tools you can use in daily life.

Everyone welcome. No special clothing or equipment required. A selection of both chairs and meditations cushions will be available. Located just 18min walk from Grand Central Station and with free on street parking outside.