The Meri Lou Murray Rec Center in Ann Arbor has free classes the week of October27!

I teach a short tai chi form that can be learned in several weeks. We then spend time perfecting our structure, feeling more subtle aspects of our energy and deepening our somatic awareness. We work toward perfecting the moves and the choreography. We touch upon martial applications that are in the form and we learn to manage the energy in and around us. This class is great for both beginners and advanced students. Although I teach to the beginning level, I speak to advanced concepts that experienced practitioners will appreciate and benefit from!

It's at the corner of Washtenaw and Platt.

Come try my free Tuesday morning T'ai Chi class next Tuesday. In the future, you can drop in for $7!

Lisa :)
Bowenfix.com

lisa m t

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Free Ann Arbor T'ai Chi class Tuesday, 9:30am

Meri Lou Murray Recreation Center

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Stillness in Motion

Free Ann Arbor T'ai Chi class Tuesday, 9:30am

Stillness in Motion

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