The Magic of Myofascial Release - Yoga Workshop
Details
REGISTER HERE
March 27, 2026
7-9p
ASCEND Point Breeze
Jessica Schaefer
Learn how to release tension in your fascia – the connective tissue that surrounds your muscles, bones, and nerves – with self massage, using tennis balls and other yoga props.
No prior yoga experience needed. We’ll work from head to toe – literally – learning how to target areas of tension, including the upper back and shoulders, hips and lower back, and the hands and feet. Don't miss this opportunity to learn a new way to restore balance in the body.
RELEASE TENSION
AI summary
By Meetup
A myofascial release yoga workshop for all levels teaching self-massage to release fascia tension throughout the body from head to toe.
AI summary
By Meetup
A myofascial release yoga workshop for all levels teaching self-massage to release fascia tension throughout the body from head to toe.