What we’re about
Join our vibrant conscious community where we embrace holistic tools to support mindfulness, yoga, movement, energy and spiritual practices. Our events offer a diverse range of activities including tai chi/chi gong, dancing mindfulness, meditation workshops, yoga sessions, and energy classes. Whether you're a seasoned practitioner or new to these practices, our community is open and welcoming to all. We celebrate diversity and welcome participation from all kinds of spiritual and religious groups. Connect with like-minded individuals, learn from experienced instructors, and explore pathways to greater well-being and inner peace. Step into a space of growth and self-discovery, and leave with new tools in your mindfulness tool-belt. Come join our conscious community and embark on a journey of transformation and connection.
Upcoming events
275
- $17.00
Hatha Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USHatha Yoga is a steady, intentional practice to help you slow down and reconnect. We’ll explore foundational postures, mindful breathwork, and gentle transitions that build strength, flexibility, and stability at a calm pace. With clear guidance and options for every body, this class is beginner-friendly and still supportive for experienced students. Expect longer holds, mindful alignment, and space to settle into your practice.
Leave feeling centered, refreshed, and balanced.
Sign up here!1 attendee 
Slow Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USEase into your day with a grounding Slow Flow designed to gently wake the body and calm the mind. This class blends mindful movement, steady breathwork, and soothing stretches at an unhurried pace, giving you space to explore each posture and release overnight tension.
All levels are welcome, with options to move in a way that feels nourishing and sustainable.
A perfect way to start your morning with clarity, presence, and a soft, steady boost of energy.
Sign Up Here1 attendee- $17.00
Yin Yoga
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USYin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.
Sign up here1 attendee
Past events
76
