What we’re about
Mental Health Foundation Australia (MHFA) runs a free, non judgemental, peer to peer anxiety support group led by a facilitator.
This support group is for people with diagnosed anxiety disorder.
We aim to inspire, educate and motivate you to help you achieve better mental health. Our support groups provide a safe, inclusive and confidential space for all participants to speak about their feeling and to discuss coping strategies.
The groups focus on individuals’ strengths , not weaknesses and works towards the individual’s wellbeing and recovery.
If you wish to participate in the group, please register at https://supportgroup.mhfa.org.au/anxiety-support-group
For any enquiries, please contact supportgroup@mhfa.org.au or ring our National Mental Health Helpline on 1300 643 287
Come along and be with people who understand and share in your experiences. They may start out as strangers but soon become friends.
Upcoming events (4+)
See all- MHFA Anxiety Support Group - OnlineLink visible for attendees
If you have been diagnosed with an anxiety disorder join us online for the Mental Health Foundation Australia Online Anxiety Support Group, hosted on the 3rd Monday of every month.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
Online support groups are hosted through Zoom. To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupJoin Meeting here:
https://us02web.zoom.us/j/83095535800?pwd=QWxqWUFZVEExVVlYcW1heTVYNyt0Zz09
830 9553 5800
490915
For other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group Face to Face - South Yarra10 Yarra St, South Yarra, VI
If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgemental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group - OnlineLink visible for attendees
If you have been diagnosed with an anxiety disorder join us online for the Mental Health Foundation Australia Online Anxiety Support Group, hosted on the 3rd Monday of every month.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
Online support groups are hosted through Zoom. To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupJoin Meeting here:
https://us02web.zoom.us/j/83095535800?pwd=QWxqWUFZVEExVVlYcW1heTVYNyt0Zz09
830 9553 5800
490915For other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group Face to Face - South Yarra10 Yarra St, South Yarra, VI
If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgemental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
