IN PERSON: Sacred Slow with Jhannyn

Teacher bio:
Jhannyn is a 200-hour certified yoga teacher, lifelong student of yoga, and dedicated practitioner of meditation for over 5 years. She completed her training through The Yoga Tree Coop, a program rooted in social justice, inclusivity, and accessibility — values that continue to shape her teaching and presence in the community. Her classes offer a slow, intentional flow that centers breath, body awareness, and choice. Jhannyn creates welcoming spaces where all bodies and identities are honored, and where yoga becomes a tool for healing, reconnection, and inner strength. She invites students to move at their own pace, listen deeply, and approach practice as both a personal and collective journey toward wholeness.
Class description:
A slow flow practice for presence, connection, and release. In this all-levels class, we move with purpose and presence — blending gentle flow, mindful breathwork, and grounded pauses to create space for connection, clarity, and healing. Sacred Slow invites you to honor your body’s wisdom, soften into sensation, and treat your practice as a moving meditation. Perfect for anyone seeking to slow down, tune in, and move with intention — whether you're new to yoga or looking to deepen your relationship with your body and breath.
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