New Dawn Reset Open Day

Feeling overwhelmed… like you’re always “on”?

This is your space to pause, breathe, and reset.

Join us for a gentle, supportive Open Day where you can try Mat Pilates & Yoga for free, reconnect with yourself, and experience a more balanced way to feel well.

What to expect:
✨ Free Mat Pilates & Yoga sessions (beginner-friendly)
✨ A calm, welcoming space — no pressure, no judgment
✨ Simple ways to support your body, mind & nervous system
✨ Connection with like-minded women
✨ Exclusive offers available on the day

Whether you’re feeling stressed, out of routine, or just ready to start again, you’re warmly invited to come as you are.

✨ It's FREE: No strings attached.
✨ Open to everyone: All ages and fitness levels are welcome. Bring a friend, partner, or family member along.

New Dawn Reset Open Day
📅 Saturday, 18 April 2026
🕙 10 AM – 12 PM
📍 New Dawn Pilates & Yoga Studio (Cor 41 North Street & 4 Cross St. Cleveland, QLD 4163)

Spots are limited to keep this experience supportive and personal.

REGISTER NOW TO SECURE YOUR SPOT 👇
https://newdawnwellness.health/open-day