WILD ZEN: Noosa National Park Walk & Coaching Over Coffee

### 🌿 WildZen Noosa National Park Walk + Coaching Over Coffee☕️

🗓 Mondays | 🕖 7:00 AM | 📍 Beachside at Noosa Heads Surf Life Saving Club (near the outdoor showers)
While our beloved founder Cassie is off exploring her own WildZen adventure overseas, Nikki and Stacey are keeping the Monday morning magic alive - albeit more Zen than Adventure!
We’ll meet at the Noosa Heads end of the Coastal Walk (not Sunshine Beach) - with a slightly later start time (7:00 AM) and a gentler route (no 220 stair climb!).

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✨ Walk Options:
After a warm round of self-introductions:

• Join Nikki for the full walk to Hell’s Gate – about 5.4 km return
• Pause together at Dolphin Point to soak in the views and reflect
• Prefer a shorter stroll? Walk back with Stacey at a relaxed, social pace – about 2.4 km return

🌞 Afterwards:
We gather for Coaching Over Coffee, this week diving into a personal development topic based on interests of the group.

This week **Nikki Ind **will be exploring the Six Basic Human Needs — a powerful framework for understanding what truly drives us. When one or more of these needs go unmet, it can show up as anxiety, depression, addiction, people-pleasing, or other patterns that leave us feeling stuck. This conversation will help you identify where your needs may be out of balance — and how to meet them in simple, healthy ways. Just by showing up, you’re already meeting two: Social connection and new experiences.

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💜 Why Join?

• A fresh, feel-good start to your week
• Walk options to suit your pace and energy
• Connection, conversation, and nature therapy
• Coaching insights, coffee, and WildZen vibes

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📍 Meeting Point:
Noosa Heads Surf Life Saving Club
69 Hastings Street, Noosa Heads – beachside, near the outdoor showers
🕖 Please arrive by 7:00 AM.
📞 Running late or have questions?
Stacey – 0413 127 677
Nikki – 0402 599 916

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🌿 About WildZen
Nearly five years ago, Cassie created WildZen – ✨ Adventures ✨ Wellness ✨ Wisdom – a space for movement, connection, and personal growth.
As Cassie travels, we're keeping the WildZen spirit alive — starting each week grounded, connected, and inspired.
🌟 Come as you are. Walk your way. We can't wait to walk with you.