The Wellness Table: Preparing for the New Year

Pull up a chair at The Wellness Table, a warm, welcoming space where women come together to pause, connect, and recharge.

This special year-end gathering is all about preparing for the new year with clarity and intention. We’ll take time to reflect on what’s worked, release what hasn’t, and refocus on what truly matters for the season ahead.

You’ll leave feeling grounded, inspired, and ready to start 2026 with confidence and a renewed sense of direction.

☕ What to Expect

• A relaxed afternoon of meaningful conversation — no pressure, no lectures
• Reflection prompts to help you start visualizing your wellness vision for the new year
• Connection with like-minded women who value growth, self-care, and alignment
• Coffee, tea, and lunch options available for purchase from Southern Grounds’ menu

This isn’t brunch or a workshop, it’s a cozy afternoon pause to nourish your mind, body, and spirit.

✨ Details

• When: Saturday, November 15 | 3:00 PM
• Where: Southern Grounds Coffee Shop (Avondale), 3562 Saint Johns Ave, Jacksonville, FL 32205
• Who it’s for: Women ready to prioritize their wellness and start the new year with intention

Seats are limited, reserve your spot at the table and join us for this inspiring afternoon of connection and reflection.